:root{--app-font-family:Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", "Noto Sans", Arial, sans-serif;--personal-font-scale:1;--bg:#f7f7f2;--surface:#fff;--surface-soft:#e8f2f1;--text:#17202a;--muted:#52646b;--line:#c9d9d9;--red:#12263a;--red-soft:#ddf3f4;--green:#35c88a;--green-soft:#d9f6e9;--blue:#16b8b4;--blue-soft:#ddf3f4;--orange:#8a6511;--orange-soft:#fff1bd;--navy:#12263a;--teal:#16b8b4;--mint:#35c88a;--gold:#f4c84a;--radius:16px;--shadow:0 12px 36px #12263a1a;font-family:var(--app-font-family);font-size:calc(16px * var(--personal-font-scale));color:var(--text);background:var(--bg)}[data-theme=dark]{--bg:#081725;--surface:#102235;--surface-soft:#17304a;--text:#f7f7f2;--muted:#c1d8da;--line:#3b6470;--red:#16b8b4;--red-soft:#12263a;--green:#35c88a;--green-soft:#104b42;--blue:#16b8b4;--blue-soft:#123b40;--orange:#f4c84a;--orange-soft:#463816;--navy:#12263a;--teal:#16b8b4;--mint:#35c88a;--gold:#f4c84a;--shadow:0 14px 38px #00000047}*{box-sizing:border-box}body{background:var(--bg);min-width:320px;margin:0}button,input,select,textarea{font:inherit}button,.primary,.icon-button{border:1px solid var(--line);background:var(--surface);color:var(--text);border-radius:var(--radius);cursor:pointer;justify-content:center;align-items:center;gap:8px;min-height:40px;padding:0 14px;display:inline-flex}button:disabled{opacity:.55;cursor:not-allowed}.primary{background:var(--red);color:#fff;border-color:var(--red);text-decoration:none}a{color:var(--red)}.auth-page{background:#f8f6f2;grid-template-columns:minmax(0,1.05fr) minmax(380px,.95fr);min-height:100vh;display:grid}.auth-hero{color:#fbf8f3;background:#232323;align-content:center;min-height:100vh;padding:clamp(32px,6vw,72px);display:grid;position:relative;overflow:hidden}.auth-hero .brand-mark{margin-bottom:28px}.auth-hero h1{max-width:720px;font-size:clamp(2.5rem,6vw,5.4rem);line-height:.96}.auth-hero p{color:#e7dfd6;margin-top:18px;font-size:1.2rem}.sport-shape{border:2px solid #d71920a6;width:340px;height:36px;position:absolute;transform:rotate(-24deg)}.sport-shape.one{top:18%;right:-80px}.sport-shape.two{border-color:#d7192059;width:260px;bottom:18%;left:42%}.auth-panel{background:#f8f6f2;place-items:center;min-height:100vh;padding:24px;display:grid}.auth-card{border-radius:var(--radius);background:#fffdf9;border:1px solid #e0d9d0;width:min(460px,100%);padding:28px;box-shadow:0 24px 55px #26221d1f}.brand-mark,.logo span{background:var(--red);color:#fff;border-radius:8px;place-items:center;width:44px;height:44px;font-weight:800;display:inline-grid}.auth-card h2{margin:0 0 18px;font-size:1.7rem}form,label{gap:8px;display:grid}form{gap:14px}input,select,textarea{border:1px solid var(--line);background:var(--surface);color:var(--text);border-radius:var(--radius);width:100%;min-height:40px;padding:9px 11px}textarea{resize:vertical;min-height:92px}.password-input{display:block;position:relative}.password-input button{background:0 0;border:0;width:34px;min-height:32px;padding:0;position:absolute;top:4px;right:4px}.role-choice{flex-wrap:wrap;align-items:center;gap:8px;margin-bottom:14px;display:flex}.role-choice span{color:var(--muted);font-weight:700}.role-choice .active,.active-filter{border-color:var(--red);color:var(--red);background:var(--red-soft)}.info,.notice{background:var(--red-soft);color:#8f1116;border-radius:var(--radius);border:1px solid #f0c5c8;padding:12px}.app-shell{grid-template-columns:252px minmax(0,1fr);min-height:100vh;display:grid}.app-shell>aside{background:var(--surface);border-right:1px solid var(--line);grid-template-rows:auto 1fr auto;gap:18px;height:100vh;padding:18px 14px;display:grid;position:sticky;top:0}.logo{color:var(--text);align-items:center;gap:10px;font-weight:800;text-decoration:none;display:flex}.app-shell>aside nav{align-content:start;gap:4px;display:grid}.app-shell>aside nav a,.bottom-nav a{color:var(--muted);border-radius:var(--radius);align-items:center;gap:10px;padding:11px 12px;text-decoration:none;display:flex}.app-shell>aside nav a.active,.bottom-nav a.active{color:var(--red);background:var(--red-soft)}.side-user{border-top:1px solid var(--line);gap:4px;padding-top:14px;display:grid}.side-user button{justify-self:start;width:40px;padding:0}.content{width:100%;max-width:1420px;padding:28px}.bottom-nav{display:none}.page-head{justify-content:space-between;align-items:center;gap:16px;margin-bottom:22px;display:flex}h1,h2,h3,p{margin-top:0}h1{margin-bottom:0;font-size:2.1rem}h2{font-size:1.08rem}h3{margin-bottom:6px;font-size:.95rem}.eyebrow{color:var(--red);text-transform:uppercase;margin-bottom:4px;font-size:.78rem;font-weight:800}.metric-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin-bottom:18px;display:grid}.metric{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);gap:8px;padding:16px;display:grid}.metric strong{font-size:1.65rem}.dashboard-focus{color:#fffaf4;border-radius:var(--radius);background:#252525;justify-content:space-between;align-items:center;gap:18px;margin-bottom:14px;padding:22px;display:flex}.dashboard-focus small{color:#f1c2c4;text-transform:uppercase;font-weight:800}.dashboard-focus h2{margin-bottom:6px;font-size:1.55rem}.dashboard-focus p{color:#e8dfd8;margin:0}.quick-actions{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-bottom:18px;display:grid}.quick-actions a{border:1px solid var(--line);border-radius:var(--radius);background:var(--surface);min-height:58px;color:var(--text);justify-content:center;align-items:center;gap:8px;font-weight:800;text-decoration:none;display:inline-flex}.quick-actions a:hover{border-color:var(--red);color:var(--red)}.split{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;margin-bottom:18px;display:grid}.panel,.rule-card,.detail-pane{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:18px}.card-list,.form-stack,.profile-grid,.system-list{gap:12px;display:grid}.tabs{flex-wrap:wrap;gap:8px;margin-bottom:14px;display:flex}.settings-grid,.task-add-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;display:grid}.settings-grid section,.task-builder{border:1px solid var(--line);background:var(--surface-soft);border-radius:var(--radius);padding:14px}.radio-row{border:0;flex-wrap:wrap;gap:12px;margin:0 0 12px;padding:0;display:flex}.radio-row legend{color:var(--muted);margin-bottom:8px}.radio-row label{align-items:center;gap:6px;display:flex}.radio-row input{width:auto;min-height:auto}.notification-card{border:1px solid var(--line);border-radius:var(--radius);background:var(--surface-soft);justify-content:space-between;gap:12px;padding:13px;display:flex}.list{gap:10px;display:grid}.item{border:1px solid var(--line);border-radius:var(--radius);background:var(--surface-soft);justify-content:space-between;align-items:center;gap:12px;padding:12px;display:flex}.item div{gap:4px;min-width:0;display:grid}.item strong{overflow-wrap:anywhere}.progress-list{gap:12px;display:grid}.progress{grid-template-columns:120px 1fr 48px;align-items:center;gap:12px;display:grid}.progress div{background:var(--surface-soft);border-radius:999px;height:8px;overflow:hidden}.progress i{background:var(--red);height:100%;display:block}.toolbar{flex-wrap:wrap;align-items:center;gap:10px;margin-bottom:16px;display:flex}.toolbar.inline{margin:0 0 14px}.search{flex:240px;position:relative}.search svg{color:var(--muted);position:absolute;top:11px;left:10px}.segmented{background:var(--surface-soft);border-radius:var(--radius);grid-template-columns:1fr 1fr;margin-bottom:18px;padding:4px;display:grid}.segmented button{background:0 0;border:0}.segmented .active{background:var(--surface);color:var(--red);box-shadow:0 1px 2px #00000014}.segmented.wide{max-width:440px}.apparatus-grid{grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:12px;margin-bottom:16px;display:grid}.apparatus-card{text-align:left;background:var(--surface);justify-content:space-between;align-items:flex-start;min-height:118px;padding:14px;display:grid}.apparatus-card strong{font-size:1.08rem}.apparatus-card.selected,.selection-card.selected{border-color:var(--red);background:var(--red-soft)}.text-button{color:var(--red);background:0 0;border:0;min-height:32px;margin-bottom:14px;padding:0}.library-layout{grid-template-columns:minmax(0,1fr) 380px;align-items:start;gap:18px;display:grid}.grouped-library,.library-group{gap:12px;display:grid}.level-section{gap:10px;display:grid}.level-section h3{margin:4px 0 0}.variant-section{border:1px solid var(--line);border-radius:var(--radius);background:var(--surface);padding:10px}.variant-section summary{cursor:pointer;padding:4px 2px 10px;font-weight:800}.box-list{gap:10px;display:grid}.three-of-seven{border-top:1px solid var(--line);gap:10px;margin-top:12px;padding-top:12px;display:grid}.three-of-seven h4{color:var(--red);margin:0}.element-grid{grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:10px;display:grid}.element-card{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);cursor:pointer;justify-content:space-between;gap:8px;min-height:104px;padding:13px;display:flex}.element-card div{gap:8px;display:grid}.element-card>button{width:38px;min-height:38px;color:var(--red);padding:0}.three-card{border-color:color-mix(in srgb, var(--red) 42%, var(--line));background:var(--red-soft)}.variant-chip-row{flex-wrap:wrap;gap:8px;display:flex!important}.variant-chip-row button{width:auto;height:auto;min-height:34px;color:var(--text);text-align:left;padding:6px 10px}.detail-pane{position:sticky;top:20px}.video-box{background:linear-gradient(135deg, var(--red-soft), var(--surface-soft));border-radius:var(--radius);text-align:center;place-items:center;gap:6px;min-height:150px;margin-bottom:14px;padding:16px;display:grid}.video-box iframe,.analysis-video{aspect-ratio:16/9;border-radius:var(--radius);background:#111;border:0;width:100%}.detail-text{gap:6px;display:grid}.button-row{flex-wrap:wrap;gap:10px;margin-top:16px;display:flex}.button-row.compact{gap:8px;margin-top:0}.form-grid{grid-template-columns:1fr 1fr;gap:12px;display:grid}.compact-list{gap:8px;max-height:360px;margin-bottom:12px;display:grid;overflow:auto}.compact-list button{text-align:left;justify-content:flex-start;height:auto;min-height:38px}.mini-picker{gap:10px;max-height:520px;padding-right:4px;display:grid;overflow:auto}.search.compact{flex:none}.routine-preview{gap:8px;display:grid}.routine-row{border-radius:var(--radius);background:var(--surface-soft);grid-template-columns:20px 32px minmax(0,1fr) auto auto auto;align-items:center;gap:8px;padding:10px;display:grid}.routine-row span{background:var(--red);color:#fff;border-radius:50%;place-items:center;width:26px;height:26px;font-size:.85rem;display:grid}.jump-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-bottom:12px;display:grid}.jump-card,.response-card,.analysis-card,.results-card,.request-card,.admin-row,.mini-section{border:1px solid var(--line);border-radius:var(--radius);background:var(--surface-soft);padding:14px}.choice-row,.chip-list{flex-wrap:wrap;gap:8px;display:flex}.response-card{gap:12px;display:grid}.item-head{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.feedback-box,.feedback-form{border-top:1px solid var(--line);gap:10px;margin-top:12px;padding-top:12px;display:grid}.marker-list{flex-wrap:wrap;gap:8px;display:flex}.marker-list button,.marker-list span{border:1px solid var(--line);border-radius:var(--radius);background:var(--surface);min-height:34px;color:var(--text);align-items:center;gap:8px;padding:7px 10px;display:inline-flex}.marker-list.editable span button{width:24px;min-height:24px;padding:0}.selection-card{text-align:left;justify-items:start;width:100%;min-height:72px;padding:12px;display:grid}.training-detail,.training-task-list{gap:12px;display:grid}.training-task{border:1px solid var(--line);border-radius:var(--radius);background:var(--surface-soft);gap:10px;padding:12px;display:grid}.training-task-list.compact,.task-builder .grouped-library{max-height:520px;padding-right:4px;overflow:auto}.status-pill{border:1px solid var(--line);color:var(--green);background:var(--green-soft);border-radius:999px;padding:6px 10px;font-size:.85rem;font-weight:800}.result-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin-top:10px;display:grid}.result-grid span{background:var(--surface);border-radius:var(--radius);justify-content:space-between;padding:8px 10px;display:flex}.reason-list{border-top:1px solid var(--line);margin-top:10px;padding-top:8px}.admin-table{gap:12px;display:grid}.admin-row-main{grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;display:grid}.check-row{align-items:center;gap:8px;display:flex}.check-row input{width:auto;min-height:auto}.validation{border-radius:var(--radius);gap:6px;padding:12px;display:grid}.rule-grid{grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:14px;margin-top:16px;display:grid}.settings-row{align-items:center;gap:10px;min-height:44px;display:flex}.skeleton{border-radius:var(--radius);background:linear-gradient(90deg, var(--surface), var(--surface-soft), var(--surface));height:180px;animation:1.3s infinite pulse}@keyframes pulse{0%{opacity:.6}50%{opacity:1}to{opacity:.6}}@media (width<=920px){.app-shell{grid-template-columns:1fr;padding-bottom:72px}.app-shell>aside{display:none}.content{padding:18px}.auth-page{grid-template-columns:1fr}.auth-hero{min-height:auto;padding:32px 24px}.auth-panel{min-height:auto}.bottom-nav{z-index:20;background:var(--surface);border-top:1px solid var(--line);grid-template-columns:repeat(5,1fr);padding:6px;display:grid;position:fixed;bottom:0;left:0;right:0}.bottom-nav a{justify-items:center;gap:3px;padding:7px 3px;font-size:.72rem;display:grid}.metric-grid,.split,.library-layout,.quick-actions,.settings-grid,.task-add-grid{grid-template-columns:1fr}.dashboard-focus{flex-direction:column;align-items:stretch}.admin-row-main,.jump-grid{grid-template-columns:1fr}.detail-pane{position:static}.progress{grid-template-columns:88px 1fr 42px}}@media (width<=560px){h1{font-size:1.65rem}.content{padding:14px}.auth-panel{padding:20px}.form-grid{grid-template-columns:1fr}.toolbar{align-items:stretch}.toolbar>*{flex:100%}.item{flex-direction:column;align-items:flex-start}}button,.primary,.icon-button,input,select,textarea{transition:border-color .18s,background .18s,transform .18s,box-shadow .18s}button:hover,.icon-button:hover{border-color:var(--teal)}button:active{transform:translateY(1px)}.primary{background:linear-gradient(135deg, var(--studio-accent,var(--red)), color-mix(in srgb, var(--studio-accent,var(--red)) 72%, var(--studio-accent-secondary,var(--teal))));box-shadow:0 8px 22px color-mix(in srgb, var(--studio-accent,var(--red)) 18%, transparent);border-color:#0000}.primary:hover{background:linear-gradient(135deg, color-mix(in srgb, var(--studio-accent,var(--red)) 86%, white), var(--studio-accent-secondary,var(--teal)));border-color:#0000}input:focus,select:focus,textarea:focus{border-color:var(--teal);outline:none;box-shadow:0 0 0 3px #00a89624}.app-shell>aside{background:linear-gradient(180deg,var(--nav-surface,var(--studio-accent,#0e3a5b)),var(--nav-surface-2,color-mix(in srgb,var(--studio-accent,#0e3a5b) 82%,black)));box-shadow:8px 0 28px color-mix(in srgb,var(--studio-accent,#0e3a5b) 10%,transparent);border-right:0;padding:22px 16px}.logo{color:#fff;gap:12px;padding:3px 5px 14px}.logo img{border-radius:13px;width:42px;height:42px;box-shadow:0 8px 20px #0000002e}.logo>span{color:#fff;gap:4px;place-items:initial;width:auto;height:auto;line-height:1;font-weight:inherit;background:0 0;border-radius:0;display:grid}.logo strong{font-size:1.05rem}.logo small{letter-spacing:.24em;color:#a7e3d8;font-size:.64rem}.app-shell>aside nav a{color:#cbdce7;border-radius:13px;padding:12px 13px;font-weight:700}.app-shell>aside nav a:hover{color:#fff;background:#ffffff12}.side-user{color:#fff;border-top-color:#ffffff29}.side-user small{color:#a9c4d3}.side-user button{color:#fff;background:#ffffff0d;border-color:#ffffff2e}h1{letter-spacing:-.035em;color:var(--navy)}[data-theme=dark] h1{color:var(--text)}.eyebrow{color:var(--teal);letter-spacing:.08em}.panel,.rule-card,.detail-pane,.metric,.jump-card,.response-card,.analysis-card,.results-card,.request-card,.admin-row,.mini-section{border-color:#a0b4c15c;box-shadow:0 8px 28px #0e3a5b0d}.panel,.detail-pane{border-radius:20px}.dashboard-focus{background:linear-gradient(130deg,var(--studio-accent,#0e3a5b) 0%,color-mix(in srgb,var(--studio-accent,#0e3a5b) 75%,var(--studio-accent-secondary,#00a896)) 58%,var(--studio-accent-secondary,#00a896) 140%);border-radius:var(--studio-radius,22px);box-shadow:var(--shadow)}.dashboard-focus small{color:#a7e3d8}.dashboard-focus p{color:#dbeaf1}.quick-actions a{border-radius:16px;min-height:64px;box-shadow:0 7px 20px #0e3a5b0a}.quick-actions a:hover{border-color:var(--teal);color:#0e3a5b;background:#f2fbf9}.segmented{background:#e8f0f4;border-radius:14px}.segmented .active{color:#0e3a5b;border-radius:11px;box-shadow:0 4px 14px #0e3a5b1a}.active-filter{color:#006e63!important;background:#dff7f2!important;border-color:#00a896!important}.library-intro{color:#fff;box-shadow:var(--shadow);background:linear-gradient(135deg,#0e3a5b,#0d6276);border-radius:22px;margin-bottom:16px;padding:22px}.library-intro h2{margin:8px 0 5px;font-size:1.45rem}.library-intro .muted{color:#d6e8ef;margin:0}.library-step{color:#0e3a5b;background:#a7e3d8;border-radius:10px;place-items:center;width:32px;height:32px;font-weight:900;display:grid}.apparatus-grid{grid-template-columns:repeat(auto-fit,minmax(190px,1fr));gap:14px}.apparatus-card{border-radius:20px;grid-template-columns:auto 1fr;align-items:center;gap:15px;min-height:150px;padding:17px;box-shadow:0 8px 24px #0e3a5b0d}.apparatus-card:hover{border-color:#00a896;transform:translateY(-2px);box-shadow:0 12px 28px #0e3a5b1a}.apparatus-card.selected,.selection-card.selected{background:linear-gradient(145deg,#dff7f2,#f4fcfa);border-color:#00a896;box-shadow:0 10px 28px #00a8961c}.apparatus-card-copy{text-align:left;gap:5px;display:grid}.apparatus-card-copy>span{color:var(--muted)}.apparatus-glyph{color:#0e3a5b;background:#e7f0f6;border-radius:15px;width:58px;height:48px;padding:8px}.apparatus-card.selected .apparatus-glyph{color:#006f65;background:#bdece3}.selected-apparatus-banner{background:linear-gradient(120deg,#e4f5f2,#eff6fa);border:1px solid #cde4e2;border-radius:20px;grid-template-columns:auto 1fr auto;align-items:center;gap:16px;margin:8px 0 16px;padding:16px 18px;display:grid}.selected-apparatus-banner .apparatus-glyph{background:#fff}.selected-apparatus-banner span{color:#00a896;text-transform:uppercase;letter-spacing:.08em;font-size:.75rem;font-weight:900}.selected-apparatus-banner h2{margin:2px 0;font-size:1.35rem}.selected-apparatus-banner p{color:var(--muted);margin:0}.library-toolbar{background:var(--surface);border:1px solid var(--line);border-radius:18px;padding:12px}.library-layout{grid-template-columns:minmax(0,1fr) minmax(330px,410px);gap:20px}.variant-section{border-radius:17px;padding:13px}.element-card{border-radius:16px;padding:14px;box-shadow:0 5px 16px #0e3a5b09}.element-card:hover{border-color:#9dcfd0}.three-of-seven h4{color:#8b6400}.detail-pane{top:18px}.detail-empty{text-align:center;align-content:center;place-items:center;gap:8px;min-height:260px;display:grid}.video-box{background:linear-gradient(135deg,#e4f5f2,#e7f0f6);border-radius:17px;padding:10px;overflow:hidden}.video-caption{color:#0e3a5b;width:100%;padding:4px 2px;font-weight:800;display:block}.video-box iframe,.analysis-video,.training-inline-video{aspect-ratio:16/9;background:#0b1720;border:0;border-radius:14px;width:100%}.training-hero{color:#fff;box-shadow:var(--shadow);background:linear-gradient(120deg,#0e3a5b,#0d6578);border-radius:20px;align-items:center;gap:14px;margin-bottom:18px;padding:18px;display:flex}.training-hero-icon{color:#a7e3d8;background:#a7e3d82e;border-radius:16px;place-items:center;width:52px;height:52px;display:grid}.training-hero strong{font-size:1.08rem}.training-hero p{color:#d9e9ef;margin:3px 0 0}.selection-card{border-radius:16px;padding:14px}.training-detail{gap:15px}.training-task{background:linear-gradient(145deg,var(--surface-soft),var(--surface));border-radius:18px;padding:15px}.training-inline-video{margin-top:10px}.brand-mark{color:#0e3a5b;background:#a7e3d8}.auth-card{box-shadow:var(--shadow);border-radius:24px}.bottom-nav{box-shadow:0 -8px 24px #0e3a5b14}.bottom-nav a.active{color:#00a896;background:#dff7f2}@media (width<=920px){.content{padding:20px 18px}.selected-apparatus-banner{grid-template-columns:auto 1fr}.selected-apparatus-banner>button{grid-column:1/-1;width:100%}.library-layout{grid-template-columns:1fr}}@media (width<=560px){.content{padding:14px 12px}.apparatus-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.apparatus-card{grid-template-columns:1fr;gap:8px;min-height:132px;padding:13px}.apparatus-glyph{width:48px;height:42px}.training-hero{align-items:flex-start}}.info,.notice{color:#164f68;background:#eaf4f7;border-color:#b8dbe4}.error,.validation.not_compliant{color:#c43d4b}.validation.not_compliant{background:#fff0f1}:root{--surface-raised:#fff;--surface-deep:#eef5f6;--nav-surface:#0d2f48;--nav-surface-2:#0a263b;--teal-strong:#0aa79f;--text-strong:#102334;--shadow-soft:0 10px 30px #12263a14;--shadow-card:0 4px 18px #12263a0e}[data-theme=dark]{--surface-raised:#10283d;--surface-deep:#0d2234;--nav-surface:#0a2b42;--nav-surface-2:#071f31;--teal-strong:#29c7bd;--text-strong:#f6fbfb;--line:#29485c;--shadow-soft:0 14px 34px #0000003d;--shadow-card:0 5px 18px #00000029}body{min-height:100vh}.content>main{width:min(1480px,100%);margin:0 auto}.page-head{margin-bottom:26px}.page-head h1{font-size:clamp(2rem,3vw,2.65rem);line-height:1.04}.page-subtitle{color:var(--muted);margin:8px 0 0;font-size:1rem}.app-shell>aside{background:linear-gradient(180deg, var(--nav-surface), var(--nav-surface-2));grid-template-rows:auto 1fr auto}.side-nav-wrap{align-content:start;gap:20px;min-height:0;display:grid;overflow-y:auto}.side-nav-section{gap:7px;display:grid}.side-nav-section>span{color:#7fa9bd;letter-spacing:.15em;text-transform:uppercase;padding:0 12px;font-size:.66rem;font-weight:900}.app-shell>aside .side-nav-secondary a{color:#9fb9c8;padding-block:9px;font-size:.92rem}.app-shell>aside .side-nav-secondary a.active{background:#57d5c51c;box-shadow:inset 2px 0 #57d5c5b8}.panel,.detail-pane,.rule-card,.analysis-card,.response-card,.results-card,.request-card,.admin-row,.mini-section,.jump-card{background:var(--surface-raised);border-color:var(--line);box-shadow:var(--shadow-card)}.panel{padding:20px}.panel>h2{letter-spacing:-.01em;margin-bottom:15px;font-size:1rem}input,select,textarea{border-color:var(--line);background:var(--surface-deep);border-radius:12px;min-height:44px}button,.primary,.icon-button{border-radius:12px;min-height:42px}.primary{background:linear-gradient(135deg,#0f5273,#0aa79f);font-weight:800;box-shadow:0 8px 22px #0aa79f29}.primary:hover{background:linear-gradient(135deg,#146786,#12b8ad);transform:translateY(-1px)}.notification-button{border-radius:50%;width:44px;padding:0}.home-hero{color:#fff;background:linear-gradient(128deg,#0c3c5b 0%,#0d6876 66%,#12a99d 130%);border-radius:28px;grid-template-columns:minmax(0,1.35fr) minmax(290px,.65fr);margin-bottom:16px;display:grid;overflow:hidden;box-shadow:0 18px 50px #08314838}.home-hero-kicker{color:#aeeae1;text-transform:uppercase;letter-spacing:.075em;align-items:center;gap:7px;font-size:.74rem;font-weight:900;display:inline-flex}.home-hero h2{color:#fff;letter-spacing:-.035em;margin:12px 0 8px;font-size:clamp(1.8rem,3vw,2.85rem);line-height:1.03}.home-hero p{color:#d9edf0;max-width:720px;line-height:1.55}.home-hero-actions{flex-wrap:wrap;gap:10px;margin-top:24px;display:flex}.hero-primary{color:#0d4c65;box-shadow:none;background:#f8fffd}.hero-primary:hover{color:#0b3b55;background:#fff}.hero-secondary{color:#fff;background:#ffffff0f;border:1px solid #ffffff3b;border-radius:12px;align-items:center;min-height:42px;padding:0 14px;font-weight:800;text-decoration:none;display:inline-flex}.home-hero-stats{background:#06223452;border-left:1px solid #ffffff21;grid-template-columns:1fr;align-content:center;gap:1px;padding:18px;display:grid}.home-hero-stats div{border-radius:16px;gap:2px;padding:18px 20px;display:grid}.home-hero-stats div+div{border-top:1px solid #ffffff1f;border-radius:0}.home-hero-stats strong{font-size:1.75rem}.home-hero-stats span{color:#b7d9df;font-size:.83rem}.home-actions{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin:0 0 22px;display:grid}.home-actions>a{min-height:78px;color:var(--text);background:var(--surface-raised);border:1px solid var(--line);box-shadow:var(--shadow-card);border-radius:18px;align-items:center;gap:13px;padding:14px 16px;text-decoration:none;display:flex}.home-actions>a:hover{border-color:var(--teal);box-shadow:var(--shadow-soft);transform:translateY(-2px)}.home-actions>a>span:last-child{gap:3px;display:grid}.home-actions small{font-size:.78rem}.action-icon{width:42px;height:42px;color:var(--teal-strong);background:color-mix(in srgb, var(--teal) 14%, var(--surface-raised));border-radius:13px;flex:0 0 42px;place-items:center;display:grid}.home-layout{grid-template-columns:minmax(0,1.55fr) minmax(300px,.72fr);align-items:start;gap:20px;display:grid}.home-main-column,.home-side-column{gap:18px;display:grid}.focus-list{gap:8px;display:grid}.focus-item{min-height:65px;color:var(--text);background:var(--surface-deep);border:1px solid #0000;border-radius:14px;grid-template-columns:10px minmax(0,1fr) auto;align-items:center;gap:12px;padding:12px 13px;text-decoration:none;display:grid}.focus-item:hover{border-color:var(--teal)}.focus-item>span:nth-child(2){gap:4px;display:grid}.focus-dot{background:var(--teal);width:8px;height:8px;box-shadow:0 0 0 5px color-mix(in srgb, var(--teal) 13%, transparent);border-radius:99px}.focus-arrow{color:var(--muted);font-size:1.2rem}.club-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;display:grid}.section-caption{color:var(--muted);align-items:center;gap:8px;margin-bottom:10px;display:flex}.response-card{box-shadow:none;padding:13px}.response-card h3{font-size:1rem}.response-card textarea{min-height:70px}.response-card .primary{min-height:38px;font-size:.86rem}.progress-summary{align-items:baseline;gap:8px;margin-bottom:14px;display:flex}.progress-summary strong{color:var(--teal-strong);font-size:2.15rem}.progress-summary span{color:var(--muted)}.panel-link{color:var(--teal-strong);margin-top:14px;font-weight:800;text-decoration:none;display:inline-flex}.routine-spotlight{grid-template-columns:auto 1fr auto;align-items:center;gap:12px;display:grid}.routine-spotlight>div{gap:3px;display:grid}.routine-spotlight>a{font-weight:800;text-decoration:none}.mini-goal-list{gap:7px;display:grid}.mini-goal-list a{background:var(--surface-deep);color:var(--text);border-radius:12px;gap:3px;padding:10px 11px;text-decoration:none;display:grid}.empty-state{text-align:center;min-height:260px;color:var(--muted);align-content:center;place-items:center;gap:8px;padding:28px;display:grid}.empty-state a{font-weight:800}.element-card{background:var(--surface-deep);box-shadow:none}.element-card:hover{background:color-mix(in srgb, var(--teal) 7%, var(--surface-deep))}.three-card{background:color-mix(in srgb, var(--gold) 10%, var(--surface-deep));border-color:color-mix(in srgb, var(--gold) 38%, var(--line))}[data-theme=dark] .three-card{color:var(--text)}[data-theme=dark] .three-of-seven h4{color:#f4d66a}[data-theme=dark] .selected-apparatus-banner{background:linear-gradient(120deg,#123244,#123c45);border-color:#295264}[data-theme=dark] .selected-apparatus-banner .apparatus-glyph{background:#0e293b}[data-theme=dark] .apparatus-card.selected,[data-theme=dark] .selection-card.selected{background:linear-gradient(145deg,#12363e,#102c3e);border-color:#2fbeb4}[data-theme=dark] .apparatus-glyph{color:#b9e8e1;background:#17364c}.library-toolbar{box-shadow:var(--shadow-card)}.detail-pane{box-shadow:var(--shadow-soft)}.training-page{padding-bottom:20px}.planning-disclosure,.trainer-tools-disclosure{border:1px solid var(--line);background:var(--surface-raised);box-shadow:var(--shadow-card);border-radius:18px;margin:0 0 18px;overflow:hidden}.planning-disclosure>summary,.trainer-tools-disclosure>summary{cursor:pointer;justify-content:space-between;align-items:center;gap:12px;min-height:64px;padding:14px 18px;list-style:none;display:flex}.planning-disclosure>summary::-webkit-details-marker{display:none}.trainer-tools-disclosure>summary::-webkit-details-marker{display:none}.planning-disclosure>summary>span,.trainer-tools-disclosure>summary>span{align-items:center;gap:9px;display:flex}.planning-disclosure>summary>small,.trainer-tools-disclosure>summary>small{text-align:right}.planning-content,.trainer-tools-content{border-top:1px solid var(--line);background:var(--surface-deep);padding:18px}.planning-content>.panel{box-shadow:none;background:0 0;border:0;padding:0}.training-workspace{grid-template-columns:minmax(255px,.55fr) minmax(0,1.45fr);align-items:start;gap:18px;display:grid}.training-list-panel,.training-stage{background:var(--surface-raised);border:1px solid var(--line);box-shadow:var(--shadow-card);border-radius:20px}.training-list-panel{padding:14px;position:sticky;top:20px}.training-stage{min-height:500px;padding:20px}.workspace-head{padding:4px 4px 12px}.workspace-head>div{justify-content:space-between;align-items:baseline;gap:8px;display:flex}.workspace-head span{font-weight:900}.training-session-list{gap:8px;display:grid}.training-session-card{text-align:left;background:0 0;border-color:#0000;grid-template-columns:52px minmax(0,1fr);place-items:center stretch;gap:10px;width:100%;height:auto;min-height:78px;padding:10px;display:grid}.training-session-card:hover{background:var(--surface-deep)}.training-session-card.selected{background:color-mix(in srgb, var(--teal) 11%, var(--surface-deep));border-color:color-mix(in srgb, var(--teal) 42%, var(--line))}.session-date{background:var(--surface-deep);width:48px;min-height:54px;color:var(--text);border-radius:13px;align-content:center;place-items:center;display:grid}.session-date strong{font-size:1.15rem;line-height:1}.session-date small{text-transform:uppercase;font-size:.63rem}.session-copy{gap:4px;min-width:0;display:grid}.session-copy strong{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.training-session-card>.status-pill{grid-column:2;justify-self:start}.training-detail{gap:18px;display:grid}.training-detail-hero{justify-content:space-between;align-items:flex-start;gap:16px;padding:4px 2px 2px;display:flex}.training-detail-hero h2{margin:8px 0 5px;font-size:1.7rem}.training-detail-hero p{color:var(--muted);margin:0}.training-progress-block{background:var(--surface-deep);border-radius:16px;gap:8px;padding:14px 16px;display:grid}.training-progress-block>div:first-child{color:var(--muted);justify-content:space-between;gap:10px;display:flex}.training-progress-block strong{color:var(--text)}.training-progress-track{background:color-mix(in srgb,var(--line) 70%,transparent);border-radius:999px;height:8px;overflow:hidden}.training-progress-track i{background:linear-gradient(90deg,var(--teal),var(--mint));border-radius:inherit;height:100%;display:block}.training-task-list.live{gap:10px}.training-task-list.live .training-task{background:var(--surface-deep);box-shadow:none;border:1px solid #0000;grid-template-columns:40px minmax(0,1fr);gap:13px;padding:16px;display:grid}.training-task-list.live .training-task.done{opacity:.72;border-color:color-mix(in srgb,var(--mint) 35%,var(--line))}.task-number{background:color-mix(in srgb,var(--teal) 15%,var(--surface-raised));width:34px;height:34px;color:var(--teal-strong);border-radius:50%;place-items:center;font-weight:900;display:grid}.training-task.done .task-number{background:var(--green-soft);color:var(--green)}.task-main{gap:11px;min-width:0;display:grid}.task-main .item-head strong{font-size:1.02rem}.task-state-label{color:var(--muted);font-size:.75rem;font-weight:800}.task-choice-row button{min-height:36px;font-size:.8rem}.task-note{color:var(--muted);font-size:.78rem}.task-note input{background:var(--surface-raised);min-height:38px}.task-links{gap:8px;display:grid}.task-links>a{font-weight:800}.training-save-bar{grid-template-columns:minmax(0,1fr) auto;align-items:end;gap:12px;padding-top:4px;display:grid}.training-save-bar textarea{min-height:80px}.training-save-bar .primary{min-height:48px}.participants-disclosure{border:1px solid var(--line);background:var(--surface-deep);border-radius:14px;padding:12px 14px}.participants-disclosure summary{cursor:pointer;font-weight:800}.training-duplicate-panel{border:1px solid color-mix(in srgb,var(--teal) 30%,var(--line));background:color-mix(in srgb,var(--teal) 5%,var(--surface-deep));border-radius:16px;overflow:hidden}.training-duplicate-panel>summary{cursor:pointer;justify-content:space-between;align-items:center;gap:12px;min-height:52px;padding:12px 14px;list-style:none;display:flex}.training-duplicate-panel>summary::-webkit-details-marker{display:none}.training-duplicate-panel>summary strong{color:var(--teal-strong)}.training-duplicate-panel>summary small{color:var(--muted);text-align:right}.training-duplicate-content{border-top:1px solid var(--line);background:var(--surface-raised);gap:12px;padding:14px;display:grid}.training-duplicate-content>p{color:var(--muted);margin:0;font-size:.82rem}.training-duplicate-content .primary{justify-self:start;min-height:42px}.profile-hero{background:linear-gradient(120deg,var(--surface-raised),color-mix(in srgb,var(--teal) 8%,var(--surface-raised)));border:1px solid var(--line);box-shadow:var(--shadow-soft);border-radius:22px;grid-template-columns:auto minmax(190px,1fr) minmax(420px,1.45fr);align-items:center;gap:18px;margin-bottom:18px;padding:22px;display:grid}.profile-avatar{color:#fff;background:linear-gradient(145deg,#0d536f,#16a99e);border-radius:20px;place-items:center;width:68px;height:68px;font-size:1.7rem;font-weight:900;display:grid}.profile-copy{gap:3px;display:grid}.profile-copy>span{color:var(--teal-strong);letter-spacing:.1em;text-transform:uppercase;font-size:.7rem;font-weight:900}.profile-copy h2{margin:0;font-size:1.3rem}.profile-copy small{overflow-wrap:anywhere}.profile-stats{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;display:grid}.profile-stats div{background:var(--surface-deep);border-radius:14px;align-content:center;place-items:center;min-height:65px;padding:10px;display:grid}.profile-stats strong{font-size:1.28rem}.profile-stats span{color:var(--muted);font-size:.72rem}.profile-content{border:1px solid var(--line);background:var(--surface-raised);box-shadow:var(--shadow-card);border-radius:22px;overflow:hidden}.profile-tabs{border-bottom:1px solid var(--line);background:var(--surface-deep);gap:3px;padding:8px;display:flex;overflow-x:auto}.profile-tabs button{min-height:38px;color:var(--muted);background:0 0;border:0;flex:none}.profile-tabs button.active{background:var(--surface-raised);color:var(--teal-strong);box-shadow:0 2px 8px #00000012}.profile-panel{min-height:350px;padding:22px}.profile-section-head{justify-content:space-between;align-items:flex-start;gap:16px;margin-bottom:18px;display:flex}.profile-section-head h2{margin:0 0 5px;font-size:1.3rem}.profile-section-head p{color:var(--muted);margin:0}.profile-section-head>a{font-weight:800;text-decoration:none}.big-stat{color:var(--teal-strong);font-size:2rem;font-weight:900}.apparatus-progress-grid{grid-template-columns:repeat(auto-fill,minmax(230px,1fr));gap:11px;display:grid}.apparatus-progress-card{border:1px solid var(--line);background:var(--surface-deep);border-radius:16px;grid-template-columns:1fr auto;align-content:start;gap:10px;min-height:112px;padding:14px;display:grid}.apparatus-progress-card>div:first-child{gap:4px;display:grid}.apparatus-progress-card>strong{color:var(--teal-strong);font-size:1.15rem}.apparatus-progress-card span{color:var(--muted);font-size:.78rem}.mini-progress{background:color-mix(in srgb,var(--line) 70%,transparent);border-radius:99px;grid-column:1/-1;height:7px;overflow:hidden}.mini-progress i{border-radius:inherit;background:linear-gradient(90deg,var(--teal),var(--mint));height:100%;display:block}.trainer-hero{color:#fff;box-shadow:var(--shadow-soft);background:linear-gradient(125deg,#0c3957,#0b6672);border-radius:22px;justify-content:space-between;align-items:center;gap:18px;margin-bottom:14px;padding:22px 24px;display:flex}.trainer-hero>div:first-child>span{color:#aee5de;text-transform:uppercase;letter-spacing:.09em;font-size:.72rem;font-weight:900}.trainer-hero h2{color:#fff;margin:6px 0 5px;font-size:1.5rem}.trainer-hero p{color:#d5e7eb;margin:0}.trainer-hero-actions{flex-wrap:wrap;gap:9px;display:flex}.trainer-hero-actions a{color:#fff;border:1px solid #fff3;border-radius:12px;align-items:center;gap:7px;min-height:42px;padding:0 13px;font-weight:800;text-decoration:none;display:inline-flex}.trainer-hero-actions .primary{color:#0c4c62;box-shadow:none;background:#f7fffd;border:0}.trainer-metrics{grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin-bottom:18px;display:grid}.trainer-metrics .metric{margin:0}.trainer-workspace{grid-template-columns:minmax(250px,.65fr) minmax(0,1.35fr);align-items:start;gap:18px;margin-bottom:18px;display:grid}.turner-list{gap:7px;display:grid}.turner-card{text-align:left;background:0 0;border-color:#0000;grid-template-columns:42px minmax(0,1fr) auto;place-items:center start;gap:10px;width:100%;min-height:64px;padding:9px 10px;display:grid}.turner-card:hover{background:var(--surface-deep)}.turner-card.selected{background:color-mix(in srgb,var(--teal) 10%,var(--surface-deep));border-color:color-mix(in srgb,var(--teal) 38%,var(--line))}.turner-card>span:nth-child(2){gap:3px;display:grid}.turner-avatar{width:38px;height:38px;color:var(--teal-strong);background:color-mix(in srgb,var(--teal) 14%,var(--surface-deep));border-radius:12px;place-items:center;font-weight:900;display:grid}.rulebook-hero{border:1px solid var(--line);background:var(--surface-raised);box-shadow:var(--shadow-card);border-radius:18px;grid-template-columns:auto minmax(300px,1fr);align-items:center;gap:18px;padding:16px 18px;display:grid}.rulebook-hero>div{color:var(--teal-strong);align-items:center;gap:11px;display:flex}.rulebook-hero>div>div{color:var(--text);gap:3px;display:grid}.rulebook-hero span{color:var(--muted);font-size:.78rem}.rule-search{width:100%}.rule-filter-row{flex-wrap:wrap;gap:7px;margin:12px 0 16px;display:flex}.rule-filter-row button{min-height:36px;font-size:.78rem}.rule-grid.modern{grid-template-columns:repeat(auto-fill,minmax(255px,1fr));gap:12px}.rule-grid.modern .rule-card{flex-direction:column;gap:8px;min-height:210px;padding:17px;display:flex}.rule-card-top{justify-content:space-between;align-items:center;gap:10px;display:flex}.rule-number{width:31px;height:31px;color:var(--teal-strong);background:color-mix(in srgb,var(--teal) 12%,var(--surface-deep));border-radius:9px;place-items:center;font-size:.7rem;font-weight:900;display:grid}.rule-grid.modern .rule-card h2{margin:3px 0 0;font-size:1.03rem}.rule-grid.modern .rule-card p{color:var(--muted);flex:1;line-height:1.5}.rule-grid.modern .rule-card a{color:var(--teal-strong);font-weight:800;text-decoration:none}.item{background:var(--surface-deep);border-color:#0000}.item:hover{border-color:var(--line)}.metric{box-shadow:none}.metric.red{background:color-mix(in srgb,#ef6571 13%,var(--surface-raised))}.metric.green{background:color-mix(in srgb,var(--mint) 13%,var(--surface-raised))}.metric.blue{background:color-mix(in srgb,var(--teal) 13%,var(--surface-raised))}.metric.orange{background:color-mix(in srgb,var(--gold) 16%,var(--surface-raised))}.metric strong{color:var(--text)}@media (width<=1180px){.home-layout{grid-template-columns:1fr}.home-side-column{grid-template-columns:repeat(3,minmax(0,1fr))}.home-side-column .panel{min-width:0}.profile-hero{grid-template-columns:auto 1fr}.profile-stats{grid-column:1/-1}.training-workspace,.trainer-workspace{grid-template-columns:1fr}.training-list-panel{position:static}.training-session-list{grid-template-columns:repeat(auto-fit,minmax(240px,1fr))}}@media (width<=920px){.content{padding:20px 18px 92px}.home-hero{grid-template-columns:1fr}.home-hero-stats{border-top:1px solid #ffffff21;border-left:0;grid-template-columns:repeat(3,1fr)}.home-hero-stats div+div{border-top:0;border-left:1px solid #ffffff1f;border-radius:0}.home-actions,.home-side-column,.club-grid,.trainer-metrics{grid-template-columns:1fr 1fr}.profile-stats{grid-template-columns:repeat(4,1fr)}.rulebook-hero,.training-save-bar{grid-template-columns:1fr}}@media (width<=620px){.content{padding:15px 12px 86px}.page-head h1{font-size:1.9rem}.home-hero{border-radius:22px}.home-hero-main{padding:24px 20px}.home-hero-stats{grid-template-columns:1fr 1fr 1fr;padding:10px}.home-hero-stats div{text-align:center;padding:12px 8px}.home-hero-stats strong{font-size:1.35rem}.home-actions,.home-side-column,.club-grid,.trainer-metrics{grid-template-columns:1fr}.home-actions>a{min-height:68px}.profile-hero{grid-template-columns:auto 1fr;padding:16px}.profile-avatar{border-radius:16px;width:56px;height:56px}.profile-stats{grid-template-columns:repeat(2,1fr)}.profile-panel{padding:16px}.apparatus-progress-grid{grid-template-columns:1fr}.training-stage{padding:14px}.training-task-list.live .training-task{grid-template-columns:34px minmax(0,1fr);padding:13px}.task-number{width:30px;height:30px}.training-detail-hero,.profile-section-head,.trainer-hero{flex-direction:column;align-items:stretch}.training-session-list{grid-template-columns:1fr}.planning-disclosure>summary,.trainer-tools-disclosure>summary{flex-direction:column;align-items:flex-start}.planning-disclosure>summary>small,.trainer-tools-disclosure>summary>small{text-align:left}.training-duplicate-panel>summary{flex-direction:column;align-items:flex-start}.training-duplicate-panel>summary small{text-align:left}.training-duplicate-content .primary{width:100%}}.rule-skeleton{border:1px solid var(--line);background:linear-gradient(100deg,var(--surface-raised) 25%,var(--surface-deep) 50%,var(--surface-raised) 75%);background-size:220% 100%;border-radius:16px;min-height:210px;animation:1.25s linear infinite rule-shimmer}@keyframes rule-shimmer{0%{background-position:200% 0}to{background-position:-20% 0}}.continue-card{min-height:84px;color:var(--text);background:linear-gradient(135deg, color-mix(in srgb, var(--teal) 8%, var(--surface-deep)), var(--surface-deep));border:1px solid #0000;border-radius:17px;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:13px;padding:14px;text-decoration:none;display:grid}.continue-card:hover{border-color:color-mix(in srgb, var(--teal) 42%, var(--line));transform:translateY(-1px)}.continue-card>span:nth-child(2){gap:4px;min-width:0;display:grid}.continue-card strong,.mini-goal-list span,.session-copy strong{overflow-wrap:anywhere}.training-coach-strip{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin:0 0 18px;display:grid}.training-coach-strip .metric{background:var(--surface-raised);border-radius:18px;min-height:88px}.routine-row{min-width:0}.routine-row strong{text-overflow:ellipsis;white-space:nowrap;min-width:0;overflow:hidden}.routine-row button{width:38px;min-height:38px;padding:0}.detail-text section{border-top:1px solid var(--line);padding:12px 0}.detail-text section:first-child{border-top:0;padding-top:0}.detail-text ul{margin:8px 0 0;padding-left:18px}.detail-text li{margin:6px 0;line-height:1.45}.routine-add{border-top:1px solid var(--line);gap:12px;margin-top:18px;padding-top:14px;display:grid}.analysis-card,.response-card,.request-card{background:var(--surface-deep);border-color:#0000}.admin-row{background:color-mix(in srgb, var(--surface-deep) 82%, var(--surface-raised))}.admin-row label,.request-card label,.analysis-card label,.response-card label,.training-task label,.settings-grid label{color:var(--text-strong);font-size:.84rem;font-weight:750}.admin-row input,.admin-row select,.admin-row textarea,.request-card input,.request-card textarea,.analysis-card input,.analysis-card select,.analysis-card textarea,.response-card textarea,.training-task input,.settings-grid input,.settings-grid select{margin-top:2px;font-weight:500}.rule-card{border-color:#0000}.rule-card:hover{box-shadow:var(--shadow-soft);transform:translateY(-2px)}@media (width<=920px){.training-coach-strip{grid-template-columns:1fr 1fr}.routine-row{grid-template-columns:20px 30px minmax(0,1fr) 34px 34px 34px;gap:6px}.routine-row button{width:34px;min-height:34px}}@media (width<=620px){.training-coach-strip{grid-template-columns:1fr}.continue-card{grid-template-columns:auto minmax(0,1fr)}.continue-card .focus-arrow{display:none}.routine-row{grid-template-columns:20px 28px minmax(0,1fr);grid-template-areas:"grip number name"". .up"". .down"". .remove"}.routine-row>svg{grid-area:grip}.routine-row>span{grid-area:number;width:28px;height:28px}.routine-row>strong{white-space:normal;grid-area:name}.routine-row button:first-of-type{grid-area:up;width:100%}.routine-row button:nth-of-type(2){grid-area:down;width:100%}.routine-row button:nth-of-type(3){grid-area:remove;width:100%}}.auth-page{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}.auth-card{color:#102334!important;background:#fff!important;border-color:#bfd0d8!important}.auth-card h2,.auth-card label,.auth-card .role-choice span{color:#102334!important}.auth-card input,.auth-card select,.auth-card textarea{box-shadow:inset 0 1px 2px #1023340a;color:#102334!important;-webkit-text-fill-color:#102334!important;background:#fff!important;border:1.5px solid #9fb9c6!important}.auth-card input::placeholder{opacity:1;color:#687f8c!important}.auth-card input:focus,.auth-card select:focus,.auth-card textarea:focus{border-color:#0aa79f!important;box-shadow:0 0 0 3px #0aa79f29!important}.auth-card input:-webkit-autofill{-webkit-text-fill-color:#102334!important;box-shadow:inset 0 0 0 1000px #fff!important}.auth-card input:-webkit-autofill:hover{-webkit-text-fill-color:#102334!important;box-shadow:inset 0 0 0 1000px #fff!important}.auth-card input:-webkit-autofill:focus{-webkit-text-fill-color:#102334!important;box-shadow:inset 0 0 0 1000px #fff!important}.auth-card .password-input button{color:#24475d!important}.auth-card .segmented{background:#e7eff2!important}.auth-card .segmented button{color:#45606f!important;background:0 0!important;border-color:#0000!important}.auth-card .segmented button.active{color:#0c455f!important;background:#fff!important}.auth-card>form>.primary{color:#fff!important;background:linear-gradient(135deg,#0f5273,#0aa79f)!important}.video-fallback-note{color:var(--muted);padding:2px 3px 5px;line-height:1.4;display:block}.video-choice-row{flex-wrap:wrap;justify-content:center;gap:8px;width:100%;padding:4px 0 2px;display:flex}.video-choice-row button{min-width:78px}:root{--danger:#a51d2d;--danger-soft:#fff0f1;--success:#087a59;--success-soft:#e2f8ed;--focus-ring:#006f86}[data-theme=dark]{--danger:#ffb7be;--danger-soft:#4a1822;--success:#74e5bd;--success-soft:#123e34;--focus-ring:#7ae4db}html{scroll-padding-bottom:calc(100px + env(safe-area-inset-bottom))}body{overflow-x:hidden}:is(a,button,input,select,textarea,summary):focus-visible{outline:3px solid var(--focus-ring);outline-offset:3px}input[aria-invalid=true],textarea[aria-invalid=true],select[aria-invalid=true]{border-color:var(--danger)!important;box-shadow:0 0 0 3px color-mix(in srgb, var(--danger) 18%, transparent)!important}.sr-only{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.error{color:var(--danger);font-weight:700;line-height:1.45}.field-help{color:var(--muted);margin:-3px 0 0;font-size:.84rem;line-height:1.45}.app-version{color:var(--muted);justify-content:flex-end;gap:6px;margin:30px 2px 2px;font-size:.72rem;display:flex}.app-version span{font-weight:800}.page-status{color:var(--muted);margin:12px 0 0}.inline-loading{border:1px dashed var(--line);min-height:120px;color:var(--muted);text-align:center;border-radius:16px;place-items:center;padding:20px;display:grid}.inline-loading:before{content:"";border:3px solid color-mix(in srgb, var(--teal) 24%, var(--line));border-top-color:var(--teal-strong);border-radius:50%;width:20px;height:20px;animation:.8s linear infinite turn10-spin}@keyframes turn10-spin{to{transform:rotate(1turn)}}.load-error{border:1px solid color-mix(in srgb, var(--danger) 38%, var(--line));background:var(--danger-soft);min-height:200px;color:var(--text);border-radius:18px;align-content:center;justify-items:start;gap:10px;padding:26px;display:grid}.load-error>strong{font-size:1.08rem}.load-error>span{color:var(--muted);max-width:68ch;line-height:1.5}.load-error.compact{min-height:0;margin:0 0 16px;padding:15px 16px}.action-status{border:1px solid var(--line);color:var(--text);border-radius:12px;align-items:flex-start;gap:8px;margin:12px 0 0;padding:11px 12px;line-height:1.45;display:flex}.action-status.info{background:color-mix(in srgb, var(--teal) 9%, var(--surface-raised))}.action-status.success{border-color:color-mix(in srgb, var(--success) 42%, var(--line));background:var(--success-soft);color:var(--success);font-weight:700}.action-status.error{border-color:color-mix(in srgb, var(--danger) 42%, var(--line));background:var(--danger-soft);color:var(--danger);font-weight:700}.selected-file{border:1px solid var(--line);background:var(--surface-deep);border-radius:12px;gap:3px;padding:12px 13px;display:grid}.selected-file strong,.selected-file span{overflow-wrap:anywhere;min-width:0}.selected-file span{color:var(--muted);font-size:.84rem}.file-picker{cursor:pointer;position:relative}.file-picker input[type=file]{clip-path:inset(50%);opacity:0;width:1px;height:1px;margin:-1px;position:absolute}.file-picker-button{border:1px solid var(--line);background:var(--surface-deep);max-width:100%;min-height:44px;color:var(--text);border-radius:12px;justify-content:center;justify-self:start;align-items:center;padding:0 14px;font-weight:700;display:inline-flex}.file-picker:focus-within .file-picker-button{outline:3px solid color-mix(in srgb, var(--teal) 24%, transparent);outline-offset:2px;border-color:var(--teal)}.file-picker:has(input:disabled){cursor:not-allowed}.file-picker:has(input:disabled) .file-picker-button{opacity:.55}.upload-status{border:1px solid color-mix(in srgb, var(--teal) 45%, var(--line));background:color-mix(in srgb, var(--teal) 9%, var(--surface-raised));border-radius:14px;gap:10px;padding:14px;display:grid}.upload-status>div:first-child{gap:4px;display:grid}.upload-status span{color:var(--muted);font-size:.84rem;line-height:1.4}.upload-progress{background:color-mix(in srgb, var(--line) 72%, transparent);border-radius:999px;height:9px;overflow:hidden}.upload-progress i{border-radius:inherit;background:linear-gradient(90deg, var(--teal-strong), var(--mint));width:0;height:100%;transition:width .2s;display:block}.upload-cancel{justify-self:start}.profile-tabs [role=tab]{scroll-margin-inline:12px}.profile-tabs [role=tab][aria-selected=true]{color:var(--teal-strong)}.variant-section>summary{min-height:38px}.mobile-more-toggle,.mobile-more-menu,.mobile-more-scrim{display:none}@media (pointer:coarse){button,.icon-button,.hero-secondary,.trainer-hero-actions a,.bottom-nav a{min-height:44px}.variant-section>summary,.planning-disclosure>summary,.trainer-tools-disclosure>summary,.participants-disclosure>summary{align-items:center;min-height:44px;display:flex}.video-choice-row button,.choice-row button,.variant-chip-row button{min-height:42px}}@media (width<=920px){.content{padding-bottom:calc(98px + env(safe-area-inset-bottom))}.bottom-nav{padding-bottom:max(6px, env(safe-area-inset-bottom))}.item-head{flex-direction:column;align-items:stretch}.item-head>.button-row{margin-top:0}.mobile-more-scrim{z-index:29;background:#03141f6b;border:0;border-radius:0;min-height:0;padding:0;display:block;position:fixed;inset:0}.mobile-more-toggle{right:max(12px, env(safe-area-inset-right));bottom:calc(80px + env(safe-area-inset-bottom));z-index:32;color:#fff;background:linear-gradient(135deg,#0f5273,#0aa79f);border-color:#0000;min-height:44px;padding:0 14px;display:inline-flex;position:fixed;box-shadow:0 8px 24px #082c3f47}.mobile-more-toggle svg{transition:transform .18s}.mobile-more-toggle.open svg{transform:rotate(45deg)}.mobile-more-menu.open{right:max(12px, env(safe-area-inset-right));bottom:calc(132px + env(safe-area-inset-bottom));z-index:31;border:1px solid var(--line);background:var(--surface-raised);border-radius:18px;width:min(360px,100vw - 24px);max-height:min(70vh,520px);padding:10px;display:grid;position:fixed;overflow:auto;box-shadow:0 20px 52px #00000047}.mobile-more-head{justify-content:space-between;align-items:center;gap:10px;padding:5px 5px 9px 8px;display:flex}.mobile-more-head button{width:42px;min-height:42px;padding:0}.mobile-more-menu nav{gap:5px;display:grid}.mobile-more-menu nav a,.mobile-menu-logout{min-height:46px;color:var(--text);border-radius:12px;align-items:center;gap:11px;padding:0 12px;font-weight:750;text-decoration:none;display:flex}.mobile-menu-logout{width:100%;color:var(--danger);border-color:color-mix(in srgb, var(--danger) 35%, var(--border));background:0 0;margin-top:6px}.mobile-more-menu nav a:hover,.mobile-more-menu nav a.active{color:var(--teal-strong);background:color-mix(in srgb, var(--teal) 11%, var(--surface-deep))}.mobile-menu-logout:hover{background:color-mix(in srgb, var(--danger) 8%, var(--surface-deep))}}@media (width<=620px){.load-error{min-height:0;padding:19px}.load-error.compact{padding:14px}.action-status{padding:10px 11px}.upload-status{padding:12px}.selected-file{padding:11px}.page-head{align-items:flex-start}.app-version{justify-content:center;margin-top:22px}.button-row>button,.button-row>a{flex:auto}.mobile-more-menu.open{bottom:calc(126px + env(safe-area-inset-bottom))}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}.system-tabs{border:1px solid var(--line);background:var(--surface-raised);box-shadow:var(--shadow-card);border-radius:16px;flex-wrap:wrap;gap:8px;margin:0 0 20px;padding:6px;display:flex}.system-tabs button{min-height:40px;color:var(--muted);background:0 0;border:0;align-items:center;gap:7px;padding:0 13px;font-weight:800;display:inline-flex}.system-overview-grid,.cloudflare-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;display:grid}.system-feature-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;display:grid}.system-feature-grid span{background:var(--surface-deep);border-radius:12px;align-items:center;gap:8px;min-height:44px;padding:10px 12px;font-weight:750;display:flex}.cloudflare-control{gap:16px;display:grid}.cloudflare-hero{color:#fff;box-shadow:var(--shadow-soft);background:linear-gradient(130deg,#0b4263,#0b7080 68%,#0aa79f);border-radius:20px;justify-content:space-between;align-items:center;gap:16px;padding:18px 20px;display:flex}.cloudflare-hero>div{align-items:center;gap:13px;display:flex}.cloudflare-hero strong{font-size:1.1rem;display:block}.cloudflare-hero p{color:#d8eef0;margin:3px 0 0}.cloudflare-mark{background:#ffffff21;border-radius:14px;place-items:center;width:44px;height:44px;display:grid}.cloudflare-setup code{font-size:.85em}.cf-row{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:12px;padding:11px 0;display:flex}.cf-row:last-child{border-bottom:0}.cf-row>div{gap:3px;min-width:0;display:grid}.cf-row strong{overflow-wrap:anywhere}.cf-row small{color:var(--muted)}.cf-row button,.cf-actions{flex:none}.cf-actions{gap:6px;display:flex}.cf-actions button,.cf-row button,.cf-danger-actions button{align-items:center;gap:6px;min-height:36px;display:inline-flex}.system-code{color:#dff7f2;white-space:pre-wrap;overflow-wrap:anywhere;background:#071d2c;border-radius:12px;max-height:300px;padding:12px;font-size:.78rem;overflow:auto}.all-functions{grid-template-columns:repeat(3,minmax(0,1fr))}@media (width<=1050px){.system-overview-grid,.cloudflare-grid{grid-template-columns:1fr}.all-functions{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width<=760px){.all-functions,.system-feature-grid{grid-template-columns:1fr}.system-tabs{scrollbar-width:none;flex-wrap:nowrap;overflow-x:auto}.system-tabs button{flex:none}.bottom-nav{grid-template-columns:none;grid-auto-columns:1fr;grid-auto-flow:column;overflow-x:auto}.bottom-nav a{min-width:62px}}.side-search-button{color:#d8e8ef;text-align:left;background:#ffffff12;border-color:#ffffff1c;border-radius:12px;grid-template-columns:auto 1fr auto;align-items:center;gap:9px;width:100%;min-height:42px;margin:0 0 14px;padding:0 11px;display:grid}.side-search-button:hover{color:#fff;background:#ffffff1c;border-color:#a7e3d86b}.side-search-button kbd{color:#9fc0ce;background:#ffffff17;border-radius:6px;padding:2px 6px;font:700 .68rem/1.4 ui-monospace,SFMono-Regular,Menlo,monospace}.command-overlay{z-index:100;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#04141f8c;place-items:start center;padding:min(12vh,110px) 16px 16px;display:grid;position:fixed;inset:0}.command-dialog{background:var(--surface-raised);border:1px solid color-mix(in srgb,var(--teal) 22%,var(--line));border-radius:22px;grid-template-rows:auto minmax(0,1fr) auto;width:min(720px,100%);max-height:min(720px,78vh);display:grid;overflow:hidden;box-shadow:0 28px 80px #041c2a4d}.command-search{border-bottom:1px solid var(--line);grid-template-columns:auto 1fr auto;align-items:center;gap:11px;min-height:64px;padding:10px 12px 10px 18px;display:grid}.command-search>svg{color:var(--teal-strong)}.command-search input{background:0 0;border:0;min-width:0;margin:0;padding:0;font-size:1.05rem;box-shadow:none!important}.command-search button{background:0 0;border:0;width:40px;min-height:40px;padding:0}.command-results{align-content:start;gap:4px;padding:8px;display:grid;overflow-y:auto}.command-results>button{text-align:left;background:0 0;border-color:#0000;border-radius:13px;justify-content:space-between;align-items:center;gap:12px;width:100%;height:auto;min-height:62px;padding:10px 12px;display:flex}.command-results>button:hover,.command-results>button:focus-visible{background:color-mix(in srgb,var(--teal) 9%,var(--surface-deep));border-color:color-mix(in srgb,var(--teal) 24%,var(--line))}.command-results>button span:first-child{gap:3px;min-width:0;display:grid}.command-results strong,.command-results small{overflow-wrap:anywhere}.command-results small{color:var(--muted);font-size:.78rem}.command-dialog>footer{border-top:1px solid var(--line);min-height:42px;color:var(--muted);align-items:center;gap:16px;padding:8px 14px;font-size:.72rem;display:flex}.mobile-menu-search{text-align:left;width:100%;min-height:46px;color:var(--text);background:var(--surface-deep);border-color:#0000;align-items:center;gap:9px;margin-bottom:6px;padding:0 12px;display:flex}@media (width<=920px){.side-search-button{display:none}.bottom-nav{grid-template-columns:repeat(5,minmax(0,1fr));overflow:visible}.bottom-nav a{min-width:0}}@media (width<=620px){.command-overlay{place-items:start center;padding:12px}.command-dialog{border-radius:18px;max-height:calc(100dvh - 24px)}.command-dialog>footer{flex-wrap:wrap;gap:10px}}.training-detail-actions{flex-wrap:wrap;justify-content:flex-end;align-items:center;gap:9px;display:flex}.training-focus-mode{align-content:start;gap:18px;min-height:600px;display:grid}.training-focus-head{justify-content:space-between;align-items:flex-start;gap:16px;padding:4px 2px;display:flex}.training-focus-head h2{margin:5px 0 3px;font-size:clamp(1.55rem,3vw,2.2rem)}.training-focus-head p{color:var(--muted);margin:0}.training-focus-head>button{align-items:center;gap:6px;display:flex}.training-focus-task .training-task.focused{border-color:color-mix(in srgb,var(--teal) 30%,var(--line));background:linear-gradient(145deg,color-mix(in srgb,var(--teal) 6%,var(--surface-deep)),var(--surface-raised));box-shadow:var(--shadow-soft);grid-template-columns:52px minmax(0,1fr);padding:clamp(16px,3vw,24px)}.training-focus-task .training-task.focused .task-number{width:42px;height:42px;font-size:1rem}.training-focus-task .training-task.focused .item-head strong{font-size:1.18rem}.training-focus-nav{justify-content:space-between;gap:12px;padding-top:3px;display:flex}.training-focus-nav button{align-items:center;gap:7px;min-height:48px;display:inline-flex}@media (width<=620px){.training-detail-actions,.training-focus-head{flex-direction:column;align-items:stretch}.training-detail-actions .primary,.training-focus-head>button{justify-content:center;width:100%}.training-focus-mode{min-height:0}.training-focus-task .training-task.focused{grid-template-columns:38px minmax(0,1fr);padding:14px}.training-focus-nav{grid-template-columns:1fr 1fr;display:grid}.training-focus-nav button{justify-content:center;width:100%}}.trainer-home-strip,.approver-home-strip,.system-health-strip{border:1px solid var(--line);background:var(--surface-raised);min-height:74px;box-shadow:var(--shadow-card);border-radius:18px;justify-content:space-between;align-items:center;gap:16px;margin:0 0 16px;padding:14px 16px;display:flex}.trainer-home-copy{gap:3px;min-width:0;display:grid}.trainer-home-copy>strong{font-size:1rem}.trainer-home-copy>small{color:var(--muted)}.trainer-home-actions{flex-wrap:wrap;justify-content:flex-end;align-items:center;gap:8px;display:flex}.trainer-home-actions a{border:1px solid var(--line);min-height:40px;color:var(--text);border-radius:11px;justify-content:center;align-items:center;gap:6px;padding:0 12px;font-weight:750;text-decoration:none;display:inline-flex}.trainer-home-actions a:not(.primary):hover{border-color:var(--teal);color:var(--teal-strong)}.approver-home-strip>div{align-items:center;gap:11px;display:flex}.approver-home-strip>div>svg{color:var(--teal-strong)}.approver-home-strip span{gap:2px;display:grid}.approver-home-strip small{color:var(--muted)}.approver-home-strip>a{white-space:nowrap;font-weight:800;text-decoration:none}.system-health-strip{color:var(--text);text-decoration:none}.system-health-strip:hover{border-color:var(--teal);transform:translateY(-1px)}.system-health-strip>span:nth-child(2){flex:1;gap:2px;display:grid}.system-health-strip small{color:var(--muted)}.system-health-strip>span:last-child{font-size:.82rem;font-weight:800}.system-health-dot{width:12px;height:12px;box-shadow:0 0 0 5px color-mix(in srgb,var(--success) 12%,transparent);background:var(--success);border-radius:50%;flex:none}.system-health-strip.warning .system-health-dot{background:#c98718;box-shadow:0 0 0 5px #c987181f}@media (width<=720px){.trainer-home-strip,.approver-home-strip,.system-health-strip{flex-direction:column;align-items:stretch}.trainer-home-actions{grid-template-columns:1fr 1fr;justify-content:stretch;display:grid}.trainer-home-actions .primary{grid-column:1/-1}.approver-home-strip>a,.system-health-strip>span:last-child{align-self:flex-start}}.notifications-page .page-head{align-items:end}.notification-groups{gap:24px;display:grid}.notification-group{gap:10px;display:grid}.notification-group h2{color:var(--muted);text-transform:uppercase;letter-spacing:.08em;margin:0;font-size:.82rem}.notification-card{grid-template-columns:auto minmax(0,1fr) auto;align-items:center;min-height:76px}.notification-card>div:first-of-type{gap:3px;display:grid}.notification-card time{color:var(--muted);font-size:.72rem}.notification-type-dot{background:var(--teal-strong);width:10px;height:10px;box-shadow:0 0 0 5px color-mix(in srgb,var(--teal) 10%,transparent);border-radius:50%}.notification-type-dot.training{background:#2673c9;box-shadow:0 0 0 5px #2673c91a}.notification-type-dot.feedback,.notification-type-dot.analysis{background:#8a5cc7;box-shadow:0 0 0 5px #8a5cc71a}.notification-type-dot.system{background:#c98718;box-shadow:0 0 0 5px #c987181a}.notification-card:not(.read){border-color:color-mix(in srgb,var(--teal) 28%,var(--line));background:color-mix(in srgb,var(--teal) 4%,var(--surface-raised))}@media (width<=620px){.notifications-page .page-head{align-items:stretch}.notifications-page .page-head>button{width:100%}.notification-card{grid-template-columns:auto minmax(0,1fr);align-items:start}.notification-card .button-row{grid-column:2;justify-content:flex-start}}.system-activity-summary{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-bottom:10px;display:grid}.system-activity-summary .item{border:1px solid var(--line);background:var(--surface-deep);border-radius:14px;padding:12px 14px}.system-details{border-top:1px solid var(--line);margin-top:10px;padding-top:10px}.system-details>summary{cursor:pointer;color:var(--teal-strong);font-weight:800}.system-audit-grid{margin-top:14px}.system-audit-grid h3{margin:0 0 10px;font-size:.92rem}.cloudflare-subtabs{scrollbar-width:none;gap:8px;padding:2px 0;display:flex;overflow-x:auto}.cloudflare-subtabs::-webkit-scrollbar{display:none}.cloudflare-subtabs button{border:1px solid var(--line);background:var(--surface-raised);min-height:40px;color:var(--muted);border-radius:999px;flex:none;padding:0 14px;font-weight:800}.cloudflare-subtabs button.active{border-color:color-mix(in srgb,var(--teal) 38%,var(--line));background:color-mix(in srgb,var(--teal) 13%,var(--surface-raised));color:var(--teal-strong)}.cloudflare-grid>.panel{min-width:0}@media (width<=620px){.system-activity-summary{grid-template-columns:1fr}.cloudflare-hero,.cloudflare-hero>div{align-items:flex-start}.cloudflare-grid{grid-template-columns:1fr}.cf-actions{flex-wrap:wrap;justify-content:flex-end}.cf-row{align-items:flex-start}}:root{--studio-accent:var(--red);--studio-accent-secondary:var(--teal);--studio-bg:var(--bg);--studio-surface:var(--surface);--studio-text:var(--text);--studio-muted:var(--muted);--studio-radius:18px;--studio-card-padding:16px;--studio-button-radius:12px;--studio-font-scale:1}html{font-size:calc(16px * var(--studio-font-scale))}body{background:var(--studio-bg);color:var(--studio-text)}.panel,.metric,.request-card,.admin-row,.element-card,.training-task,.quick-actions a,.home-actions>a{border-radius:var(--studio-radius)!important}.panel,.request-card,.admin-row{padding:var(--studio-card-padding)}.primary{background:var(--studio-accent);border-color:var(--studio-accent)}a,.eyebrow{color:var(--studio-accent)}html[data-studio-shadow=none] .panel,html[data-studio-shadow=none] .metric,html[data-studio-shadow=none] .request-card{box-shadow:none!important}html[data-studio-shadow=soft] .panel,html[data-studio-shadow=soft] .metric{box-shadow:0 8px 24px color-mix(in srgb,var(--studio-accent) 8%,transparent)}html[data-studio-shadow=strong] .panel,html[data-studio-shadow=strong] .metric{box-shadow:0 14px 38px color-mix(in srgb,var(--studio-accent) 18%,transparent)}html[data-studio-density=compact] .panel{padding:12px}html[data-studio-density=airy] .panel{padding:22px}.studio-page{max-width:1320px}.studio-badge{background:color-mix(in srgb,var(--studio-accent-secondary) 15%,var(--surface));color:var(--studio-accent);border-radius:999px;align-items:center;gap:8px;padding:9px 12px;font-weight:800;display:inline-flex}.studio-tabs{flex-wrap:wrap;gap:8px;margin:0 0 18px;display:flex}.studio-tabs button.active{background:var(--studio-accent);color:#fff;border-color:var(--studio-accent)}.studio-editor-grid{grid-template-columns:minmax(320px,460px) minmax(0,1fr);align-items:start;gap:20px;display:grid}.studio-controls{gap:14px;display:grid}.studio-controls .panel{margin:0}.studio-color-row{grid-template-columns:minmax(0,1fr) 48px 112px;align-items:center;gap:8px;margin:9px 0}.studio-color-row input[type=color]{min-height:40px;padding:3px}.studio-range{margin:12px 0}.studio-range>span{justify-content:space-between;gap:12px;display:flex}.studio-range input{border:0;padding:0}.studio-actions{background:color-mix(in srgb,var(--surface) 93%,transparent);border:1px solid var(--line);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-radius:16px;flex-wrap:wrap;gap:8px;padding:10px;display:flex;position:sticky;bottom:14px}.studio-preview{border:1px solid var(--line);background:var(--surface);box-shadow:var(--shadow-card);border-radius:24px;padding:14px;position:sticky;top:18px}.studio-preview.full{max-width:1050px;position:static}.studio-preview-toolbar{justify-content:space-between;gap:12px;padding:4px 4px 12px;display:flex}.studio-preview-device{border:1px solid var(--line);border-radius:calc(var(--studio-radius) + 6px);background:var(--studio-bg);min-height:520px;overflow:hidden}.studio-preview-nav{background:var(--studio-accent);color:#fff;justify-content:space-between;gap:10px;padding:18px;display:flex}.studio-preview-nav span{opacity:.85;font-size:.82rem}.studio-preview-content{color:var(--studio-text);padding:28px}.studio-preview-content>p:not(.eyebrow){color:var(--studio-muted)}.studio-preview-cards{grid-template-columns:1fr 1fr;gap:12px;margin:18px 0;display:grid}.studio-preview-cards article{padding:var(--studio-card-padding);border:1px solid color-mix(in srgb,var(--studio-accent) 18%,#d3dde3);border-radius:var(--studio-radius);background:var(--studio-surface);gap:5px;display:grid}.studio-preview-cards small{color:var(--studio-muted)}.studio-user-list{gap:10px;margin-top:14px;display:grid}.studio-user-card{border:1px solid var(--line);background:var(--surface-deep);border-radius:var(--studio-radius);justify-content:space-between;align-items:center;gap:14px;padding:14px;display:flex}.studio-user-card>div:first-child{gap:4px;display:grid}.share-link-box{border-radius:var(--studio-radius);background:var(--surface-deep);border:1px solid var(--line);grid-template-columns:minmax(0,1fr) auto;gap:8px;margin-top:14px;padding:12px;display:grid}.share-link-box small{grid-column:1/-1}.studio-redeem{max-width:620px;margin:40px auto}.studio-redeem .panel{text-align:center;justify-items:center;gap:10px;display:grid}@media (width<=900px){.studio-editor-grid{grid-template-columns:1fr}.studio-preview{position:static}.studio-color-row{grid-template-columns:minmax(0,1fr) 46px 96px}.studio-preview-cards{grid-template-columns:1fr}.studio-user-card{flex-direction:column;align-items:flex-start}.share-link-box{grid-template-columns:1fr}.share-link-box small{grid-column:auto}}.home-page .section-caption{margin-top:2px}.home-actions.all-functions{grid-template-columns:repeat(4,minmax(0,1fr))}.home-actions.all-functions>a{align-items:flex-start;min-height:92px;padding:16px}.home-actions.all-functions>a strong{font-size:.96rem}.home-actions.all-functions>a small{line-height:1.35}.home-actions .studio-home-action{border-color:color-mix(in srgb,var(--studio-accent-secondary) 36%,var(--line));background:linear-gradient(145deg,color-mix(in srgb,var(--studio-accent-secondary) 10%,var(--surface-raised)),var(--surface-raised))}.home-actions .studio-home-action .action-icon{background:color-mix(in srgb,var(--studio-accent-secondary) 20%,var(--surface-raised));color:var(--studio-accent)}.studio-page{padding-bottom:40px}.studio-page>.page-head{border:1px solid var(--line);background:linear-gradient(135deg,color-mix(in srgb,var(--studio-accent) 7%,var(--surface-raised)),var(--surface-raised));box-shadow:var(--shadow-card);border-radius:24px;padding:22px 24px}.studio-page>.page-head h1{margin-bottom:7px}.studio-badge{white-space:nowrap}.studio-tabs{border:1px solid var(--line);background:var(--surface-deep);border-radius:18px;grid-template-columns:repeat(4,minmax(120px,1fr));gap:6px;margin:0 0 20px;padding:6px;display:grid}.studio-tabs button{color:var(--muted);background:0 0;border:0;font-weight:800}.studio-tabs button.active{box-shadow:0 6px 18px color-mix(in srgb,var(--studio-accent) 16%,transparent)}.studio-editor-grid{grid-template-columns:minmax(340px,470px) minmax(420px,1fr);gap:24px}.studio-controls{gap:16px}.studio-controls .panel{padding:18px}.studio-help{color:var(--muted);margin:-4px 0 12px;font-size:.86rem;line-height:1.45}.studio-presets{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;display:grid}.studio-preset{text-align:left;background:var(--surface-deep);border-color:var(--line);grid-template-columns:auto minmax(0,1fr);justify-content:stretch;align-items:center;gap:10px;height:auto;min-height:82px;padding:12px;display:grid}.studio-preset:hover{border-color:var(--studio-accent);transform:translateY(-1px)}.studio-preset>span:last-child{gap:3px;display:grid}.studio-preset small{font-size:.76rem;line-height:1.25}.studio-preset-colors{display:flex}.studio-preset-colors i{border:2px solid var(--surface-raised);border-radius:8px;width:22px;height:38px;margin-left:-5px;box-shadow:0 2px 6px #00000014}.studio-preset-colors i:first-child{margin-left:0}.studio-color-row{border:1px solid var(--line);background:var(--surface-deep);border-radius:14px;grid-template-columns:minmax(0,1fr) auto 48px;align-items:center;gap:10px;min-height:54px;margin:6px 0;padding:7px 9px;display:grid}.studio-color-value i{border:1px solid color-mix(in srgb,var(--line) 70%,transparent);border-radius:8px;width:24px;height:24px;box-shadow:inset 0 0 0 1px #ffffff38}.studio-color-row input[type=color]{cursor:pointer;background:var(--surface-raised);width:44px;height:40px;min-height:40px;padding:3px}.studio-range{gap:8px;margin:14px 0;display:grid}.studio-range>span strong{color:var(--studio-accent)}.studio-range input[type=range]{accent-color:var(--studio-accent);background:0 0;min-height:24px}.studio-select-row{grid-template-columns:minmax(0,1fr) minmax(140px,190px);align-items:center;margin-top:10px}.studio-select-row select{min-height:42px}.studio-actions{z-index:5;border-radius:18px;justify-content:flex-end;padding:12px;box-shadow:0 12px 32px #0925371a}.studio-actions .primary{min-width:180px}.studio-preview{border-radius:26px;padding:16px;top:20px;box-shadow:0 18px 50px #0925371f}.studio-preview-toolbar span{align-items:center;gap:7px;font-weight:900;display:inline-flex}.studio-preview-device{min-height:600px;box-shadow:inset 0 0 0 1px color-mix(in srgb,var(--studio-accent) 5%,transparent)}.studio-preview-nav{align-items:center;min-height:64px}.studio-preview-content{padding:30px}.studio-preview-content h2{margin-bottom:7px;font-size:1.7rem}.studio-preview-hero{border-radius:var(--studio-radius);background:linear-gradient(135deg,color-mix(in srgb,var(--studio-accent) 12%,var(--studio-surface)),var(--studio-surface));border:1px solid color-mix(in srgb,var(--studio-accent) 20%,#d3dde3);gap:5px;margin:22px 0 14px;padding:20px;display:grid}.studio-preview-hero strong{font-size:1.15rem}.studio-preview-hero small{color:var(--studio-muted)}.studio-preview-hero button{justify-self:start;margin-top:12px}.studio-preview-cards article strong{color:var(--studio-accent);font-size:1.45rem}.studio-preview-mini-nav{border-top:1px solid color-mix(in srgb,var(--studio-accent) 14%,#d3dde3);color:var(--studio-muted);text-align:center;grid-template-columns:repeat(4,1fr);gap:6px;margin-top:18px;padding:11px 8px;font-size:.72rem;display:grid}.studio-user-list{gap:8px}.studio-user-card{box-shadow:none;padding:13px 14px}.studio-user-card .button-row{justify-content:flex-end}.share-link-box{padding:14px}@media (width<=1100px){.home-actions.all-functions{grid-template-columns:repeat(2,minmax(0,1fr))}.studio-editor-grid{grid-template-columns:1fr}.studio-preview{position:static}}@media (width<=700px){.home-actions.all-functions{grid-template-columns:1fr 1fr}.home-actions.all-functions>a{min-height:84px;padding:13px}.studio-page>.page-head{align-items:flex-start;padding:18px}.studio-badge{display:none}.studio-tabs{scrollbar-width:none;grid-template-columns:repeat(4,max-content);justify-content:start;overflow-x:auto}.studio-tabs button{padding-inline:14px}.studio-presets{grid-template-columns:1fr}.studio-color-row{grid-template-columns:minmax(0,1fr) 44px}.studio-color-value{display:none}.studio-select-row{grid-template-columns:1fr}.studio-actions{grid-template-columns:1fr;display:grid;position:static}.studio-actions button,.studio-actions .primary{width:100%;min-width:0}.studio-preview-content{padding:20px}.studio-preview-device{min-height:520px}}@media (width<=430px){.home-actions.all-functions{grid-template-columns:1fr}}.embedded-studio-shell{background:var(--bg);min-height:100dvh;color:var(--text)}.embedded-studio-shell .embedded-content{width:100%;max-width:none;min-height:100dvh;padding:0}.embedded-studio-shell .studio-page{max-width:820px;margin:0 auto;padding:12px 12px 28px}.embedded-studio-shell .studio-page>.page-head{border-radius:18px;margin:0 0 10px;padding:14px}.embedded-studio-shell .studio-page>.page-head h1{font-size:1.35rem}.embedded-studio-shell .studio-page>.page-head .muted{font-size:.86rem}.embedded-studio-shell .studio-tabs{z-index:20;background:color-mix(in srgb,var(--bg) 94%,transparent);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);padding:8px 0;position:sticky;top:0}.embedded-studio-shell .studio-preview{position:static}.embedded-studio-shell .studio-preview-device{min-height:440px}.studio-builder-page{gap:14px;display:grid}.builder-add-row{grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:10px;display:grid}.builder-add-row select{min-height:46px}.studio-builder-list{gap:12px;display:grid}.studio-builder-card{border:1px solid var(--line);background:var(--surface-deep);border-radius:18px;gap:13px;padding:14px;display:grid}.builder-card-head{grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:10px;display:grid}.builder-card-head>span:nth-child(2){gap:2px;min-width:0;display:grid}.builder-card-head small{color:var(--muted)}.builder-order{gap:5px;display:flex}.builder-order button{min-width:40px;min-height:40px;padding:0;font-size:1.1rem}.builder-edit-grid{grid-template-columns:1fr 1fr;gap:10px;display:grid}.builder-edit-grid label{color:var(--muted);gap:5px;font-size:.8rem;font-weight:800;display:grid}.builder-edit-grid input,.builder-edit-grid select{min-height:44px;color:var(--text)}.builder-edit-grid .builder-wide{grid-column:1/-1}.builder-card-actions{flex-wrap:wrap;justify-content:flex-end;gap:8px;display:flex}.studio-builder-preview{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.studio-builder-preview article{border:1px solid var(--line);background:var(--surface-deep);border-radius:16px;align-items:center;gap:10px;padding:12px;display:flex}.studio-builder-preview article>span:last-child{gap:2px;display:grid}.studio-builder-preview small{color:var(--muted)}.studio-factory-reset{border:1px solid color-mix(in srgb,#b42318 35%,var(--line));background:color-mix(in srgb,#b42318 6%,var(--surface));border-radius:18px;justify-content:space-between;align-items:center;gap:16px;margin-top:18px;padding:15px 16px;display:flex}.studio-factory-reset>div{gap:3px;display:grid}.studio-factory-reset small{color:var(--muted)}.home-actions.all-functions .studio-function.size-wide{grid-column:span 2}.home-actions.all-functions .studio-function.size-small{min-height:76px}@media (width<=700px){.studio-tabs{grid-template-columns:repeat(5,max-content)}.builder-add-row,.builder-edit-grid{grid-template-columns:1fr}.builder-edit-grid .builder-wide{grid-column:auto}.builder-card-head{grid-template-columns:auto minmax(0,1fr)}.builder-order{grid-column:1/-1;justify-content:flex-end}.builder-card-actions{grid-template-columns:1fr 1fr;display:grid}.builder-card-actions .danger{grid-column:1/-1}.studio-builder-preview{grid-template-columns:1fr}.studio-factory-reset{flex-direction:column;align-items:stretch}.studio-factory-reset button{width:100%}.home-actions.all-functions .studio-function.size-wide{grid-column:1/-1}}@media (width<=520px){.embedded-studio-shell .studio-page{padding:8px 8px 24px}.embedded-studio-shell .panel{border-radius:16px;padding:12px}.embedded-studio-shell .studio-tabs{scrollbar-width:none;flex-wrap:nowrap;margin-inline:-2px;overflow-x:auto}.embedded-studio-shell .studio-tabs::-webkit-scrollbar{display:none}.embedded-studio-shell .studio-tabs button{white-space:nowrap;min-height:42px}.embedded-studio-shell .studio-actions{grid-template-columns:1fr;display:grid;bottom:8px}.embedded-studio-shell .studio-actions button{width:100%}}.app-shell>aside,.bottom-nav,.mobile-more-menu{background:var(--sidebar-bg,var(--surface))}.app-shell>aside nav a,.app-shell>aside nav>a,.bottom-nav a,.mobile-more-menu nav a{border-radius:var(--studio-button-radius,var(--radius))}.app-shell>aside nav a.active,.bottom-nav a.active,.mobile-more-menu nav a.active{background:color-mix(in srgb,var(--studio-accent) 12%,var(--surface));color:var(--studio-accent)}.panel,.rule-card,.detail-pane,.metric,.request-card,.admin-row,.training-task,.notification-card,.item,.apparatus-card,.selection-card,.studio-builder-card,.studio-user-card,.system-card,.continue-card{border-radius:var(--studio-radius,var(--radius))}.panel,.request-card,.admin-row,.metric,.detail-pane,.rule-card{padding:var(--studio-card-padding,16px)}[data-studio-shadow=none] .panel,[data-studio-shadow=none] .metric,[data-studio-shadow=none] .studio-builder-card{box-shadow:none!important}[data-studio-shadow=strong] .panel,[data-studio-shadow=strong] .metric,[data-studio-shadow=strong] .studio-builder-card{box-shadow:0 16px 40px color-mix(in srgb,var(--studio-text) 16%,transparent)}[data-studio-density=compact] .panel{padding:calc(var(--studio-card-padding) * .75)}[data-studio-density=airy] .panel{padding:calc(var(--studio-card-padding) * 1.25)}.studio-tabs{grid-template-columns:repeat(6,minmax(105px,1fr))}.studio-builder-workspace{gap:16px;display:grid}.builder-workspace-head{border:1px solid var(--line);background:var(--surface-raised);border-radius:20px;justify-content:space-between;align-items:flex-end;gap:18px;padding:18px;display:flex}.builder-workspace-head h2{margin:0 0 4px;font-size:1.35rem}.surface-switch,.builder-mode-switch{background:var(--surface-deep);border:1px solid var(--line);border-radius:16px;grid-auto-columns:1fr;grid-auto-flow:column;gap:5px;padding:5px;display:grid}.surface-switch button,.builder-mode-switch button{background:0 0;border:0;min-width:110px}.surface-switch button.active,.builder-mode-switch button.active{background:var(--studio-accent);color:#fff}.builder-workspace-grid{grid-template-columns:minmax(0,1.05fr) minmax(390px,.95fr);align-items:start;gap:18px;display:grid}.builder-editor-column{gap:14px;min-width:0;display:grid}.builder-mode-switch{justify-self:start}.studio-builder-card.other-surface{opacity:.58}.builder-element-library{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-bottom:12px;display:grid}.builder-element-library button{text-align:left;background:var(--surface-deep);align-content:center;justify-items:start;height:auto;min-height:76px;padding:10px 12px;display:grid}.builder-element-library button strong{font-size:.86rem}.builder-element-library button small{font-size:.72rem;line-height:1.3}.builder-element-library button.active{border-color:var(--studio-accent);background:color-mix(in srgb,var(--studio-accent) 9%,var(--surface))}.builder-element-add{width:100%}.element-type-chip{background:color-mix(in srgb,var(--studio-accent-secondary) 14%,var(--surface));min-height:34px;color:var(--studio-accent);border-radius:10px;justify-content:center;align-items:center;padding:0 9px;font-size:.72rem;font-weight:850;display:inline-flex}.studio-surface-preview{border:1px solid var(--line);background:var(--surface);box-shadow:var(--shadow-card);border-radius:24px;min-width:0;padding:12px;position:sticky;top:18px}.studio-surface-preview.full{position:static}.studio-preview-stack{grid-template-columns:1fr 1fr;align-items:start;gap:18px;display:grid}.website-mock{border:1px solid var(--line);background:var(--preview-bg);min-height:620px;color:var(--preview-text);border-radius:20px;grid-template-columns:170px 1fr;display:grid;overflow:hidden}.website-mock aside{background:color-mix(in srgb,var(--preview-surface) 94%,var(--preview-bg));border-right:1px solid color-mix(in srgb,var(--preview-text) 15%,var(--preview-surface));align-content:start;gap:5px;padding:16px 10px;display:grid}.website-mock aside>strong{margin-bottom:7px;padding:8px}.website-mock aside span{color:var(--preview-muted);border-radius:10px;align-items:center;gap:7px;padding:8px;font-size:.75rem;display:flex}.website-mock aside svg{width:15px;height:15px}.website-mock main{min-width:0;padding:22px}.phone-mock{border:8px solid color-mix(in srgb,var(--preview-text) 85%,#000);background:var(--preview-bg);width:min(390px,100%);min-height:690px;color:var(--preview-text);border-radius:34px;grid-template-rows:auto 1fr auto;margin:0 auto;display:grid;overflow:hidden}.phone-mock header{background:var(--preview-surface);border-bottom:1px solid color-mix(in srgb,var(--preview-text) 14%,var(--preview-surface));justify-content:space-between;padding:18px;display:flex}.phone-mock main{padding:18px;overflow:hidden}.phone-mock nav{background:var(--preview-surface);border-top:1px solid color-mix(in srgb,var(--preview-text) 14%,var(--preview-surface));grid-auto-columns:1fr;grid-auto-flow:column;gap:2px;padding:8px;display:grid}.phone-mock nav span{color:var(--preview-muted);justify-items:center;gap:2px;min-width:0;display:grid}.phone-mock nav svg{width:18px;height:18px}.phone-mock nav small{text-overflow:ellipsis;max-width:56px;font-size:.58rem;overflow:hidden}.preview-function-grid,.preview-element-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px;margin:14px 0;display:grid}.preview-function-grid article{border-radius:var(--preview-radius);background:var(--preview-surface);border:1px solid color-mix(in srgb,var(--preview-text) 13%,var(--preview-surface));gap:5px;min-width:0;padding:12px;display:grid}.preview-function-grid article svg{color:var(--preview-accent)}.preview-function-grid article small{color:var(--preview-muted);font-size:.68rem}.studio-custom-layout{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin:0 0 18px;display:grid}.studio-custom-element{min-width:0;color:var(--text)}.studio-custom-element.size-wide{grid-column:1/-1}.studio-custom-element.size-small{align-self:start}h2.studio-custom-element{grid-column:1/-1;margin:4px 0;font-size:1.35rem}p.studio-custom-element{color:var(--muted);grid-column:1/-1;margin:0}hr.studio-custom-element{border:0;border-top:1px solid var(--line);grid-column:1/-1;width:100%}.studio-custom-element.element-spacer{grid-column:1/-1;min-height:28px}span.studio-custom-element.element-badge{background:var(--surface-soft);border-radius:999px;justify-self:start;padding:6px 10px;font-size:.76rem;font-weight:800;display:inline-flex}article.studio-custom-element{padding:var(--studio-card-padding);border:1px solid var(--line);border-radius:var(--studio-radius);background:var(--surface);gap:6px;display:grid}article.studio-custom-element p{color:var(--muted);margin:0}.studio-custom-element.tone-accent{border-color:color-mix(in srgb,var(--studio-accent) 38%,var(--line));background:color-mix(in srgb,var(--studio-accent) 8%,var(--surface))}.studio-custom-element.tone-success{border-color:color-mix(in srgb,#35c88a 38%,var(--line));background:color-mix(in srgb,#35c88a 8%,var(--surface))}.studio-custom-element.tone-warning{border-color:color-mix(in srgb,#f4c84a 45%,var(--line));background:color-mix(in srgb,#f4c84a 10%,var(--surface))}.studio-custom-element.tone-danger{border-color:color-mix(in srgb,#c93232 38%,var(--line));background:color-mix(in srgb,#c93232 8%,var(--surface))}button.studio-custom-element,a.studio-custom-element{border-radius:var(--studio-button-radius);justify-content:center;align-items:center;min-height:44px;padding:0 14px;font-weight:850;text-decoration:none;display:inline-flex}button.studio-custom-element.element-button,a.studio-custom-element.element-button{background:var(--studio-accent);color:#fff;border-color:var(--studio-accent)}a.studio-custom-element.element-link{color:var(--studio-accent);background:0 0;border:0;justify-content:flex-start;padding:0}.element-progress>span{justify-content:space-between;gap:10px;display:flex}.element-progress>div{background:var(--surface-deep);border-radius:999px;height:9px;overflow:hidden}.element-progress>div i{background:var(--studio-accent);border-radius:inherit;height:100%;display:block}.element-image img{object-fit:cover;border-radius:calc(var(--studio-radius) - 5px);width:100%;max-height:240px}.studio-image-placeholder{background:var(--surface-deep);border-radius:calc(var(--studio-radius) - 5px);min-height:110px;color:var(--muted);place-items:center;display:grid}.studio-handbook{gap:14px;display:grid}.handbook-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.handbook-grid article{border:1px solid var(--line);border-radius:var(--studio-radius);background:var(--surface);padding:16px}.handbook-grid article p{color:var(--muted);margin:7px 0 0;line-height:1.5}@media (width<=1000px){.builder-workspace-grid,.studio-preview-stack{grid-template-columns:1fr}.studio-surface-preview{position:static}}@media (width<=700px){.studio-tabs{grid-template-columns:repeat(6,max-content)}.builder-workspace-head{flex-direction:column;align-items:stretch}.surface-switch{width:100%}.surface-switch button{min-width:0}.builder-element-library{grid-template-columns:repeat(2,minmax(0,1fr))}.handbook-grid,.studio-custom-layout,.preview-function-grid,.preview-element-grid{grid-template-columns:1fr}.website-mock{grid-template-columns:110px 1fr}.website-mock aside span{padding:7px 5px;font-size:.64rem}}.app-shell>aside{background:linear-gradient(180deg,var(--nav-surface,var(--studio-accent)),var(--nav-surface-2,color-mix(in srgb,var(--studio-accent) 78%,#000)))!important}.app-shell>aside nav a.active{box-shadow:inset 3px 0 0 var(--studio-accent-secondary)!important}.logo small{color:color-mix(in srgb,var(--studio-accent-secondary) 72%,#fff)!important}.content,.panel,.metric,.request-card,.admin-row,.mini-section,.detail-pane,.element-card,.training-task,.studio-builder-card,.studio-user-card,.studio-page>.page-head{color:var(--studio-text)}.panel,.metric,.request-card,.admin-row,.mini-section,.detail-pane,.element-card,.training-task,.studio-builder-card,.studio-user-card{background:var(--studio-surface,var(--surface))!important;border-color:var(--line)!important}input,select,textarea{background:var(--studio-surface,var(--surface));color:var(--studio-text,var(--text));border-color:var(--line)}.studio-custom-element.element-hero{border-radius:calc(var(--studio-radius) + 4px);background:linear-gradient(135deg,color-mix(in srgb,var(--studio-accent) 16%,var(--studio-surface)),color-mix(in srgb,var(--studio-accent-secondary) 12%,var(--studio-surface)));border:1px solid color-mix(in srgb,var(--studio-accent) 24%,var(--line));gap:7px;padding:clamp(18px,3vw,32px);display:grid}.studio-custom-element.element-hero strong{font-size:clamp(1.15rem,2vw,1.55rem)}.studio-custom-element.element-hero p{color:var(--studio-muted);margin:0}.studio-custom-element.element-list{padding:var(--studio-card-padding);border:1px solid var(--line);border-radius:var(--studio-radius);background:var(--studio-surface)}.studio-custom-element.element-list ul{color:var(--studio-muted);gap:5px;margin:9px 0 0;padding-left:1.2rem;display:grid}.studio-custom-element.element-hero{background:linear-gradient(135deg,color-mix(in srgb,var(--studio-accent) 12%,var(--surface)),var(--surface));border-color:color-mix(in srgb,var(--studio-accent) 30%,var(--line));grid-column:1/-1;padding:22px}.studio-custom-element.element-hero>strong{font-size:1.25rem}.studio-custom-element.element-list ul{color:var(--muted);margin:4px 0 0;padding-left:20px}.studio-custom-element.element-list li+li{margin-top:4px}.side-brand-row{grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:8px;display:grid}.sidebar-collapse-button{color:#d8e8ef;background:#ffffff12;border-color:#ffffff1f;width:38px;min-height:38px;padding:0}.sidebar-collapse-button svg{transition:transform .18s}.app-shell.sidebar-collapsed{grid-template-columns:82px minmax(0,1fr)}.app-shell.sidebar-collapsed>aside{padding-inline:12px}.app-shell.sidebar-collapsed .side-brand-row{grid-template-columns:1fr;justify-items:center}.app-shell.sidebar-collapsed .logo span,.app-shell.sidebar-collapsed .side-search-button span,.app-shell.sidebar-collapsed .side-search-button kbd,.app-shell.sidebar-collapsed .side-nav-section>span,.app-shell.sidebar-collapsed .side-user>span,.app-shell.sidebar-collapsed .side-user>small{display:none}.app-shell.sidebar-collapsed .logo{justify-content:center}.app-shell.sidebar-collapsed .logo img{width:40px;height:40px}.app-shell.sidebar-collapsed .side-search-button{grid-template-columns:1fr;justify-items:center;padding:0}.app-shell.sidebar-collapsed>aside nav a{justify-content:center;gap:0;padding-inline:0;font-size:0}.app-shell.sidebar-collapsed>aside nav a svg{width:20px;height:20px}.app-shell.sidebar-collapsed .side-nav-wrap{gap:12px}.app-shell.sidebar-collapsed .side-user{justify-items:center}.app-shell.sidebar-collapsed .side-user button{justify-self:center}.app-shell.sidebar-collapsed .sidebar-collapse-button svg{transform:rotate(180deg)}@media (width<=920px){.sidebar-collapse-button{display:none}.app-shell.sidebar-collapsed{grid-template-columns:1fr}}.studio-live-builder{gap:14px;display:grid}.live-builder-head{align-items:center}.live-builder-toolbar{z-index:15;border:1px solid var(--line);background:color-mix(in srgb,var(--surface) 94%,transparent);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);box-shadow:var(--shadow-card);border-radius:16px;justify-content:space-between;align-items:center;gap:12px;padding:10px;display:flex;position:sticky;top:8px}.live-builder-toolbar .button-row{justify-content:flex-end}.live-builder-layout{grid-template-columns:minmax(0,1fr);align-items:start;gap:14px;display:grid}.live-builder-layout.tools-open{grid-template-columns:minmax(0,1fr) 320px}.live-site-frame{border:1px solid var(--line);background:var(--studio-bg,var(--bg));min-width:0;min-height:760px;box-shadow:var(--shadow-card);border-radius:22px;grid-template-columns:238px minmax(0,1fr);display:grid;overflow:hidden}.live-site-nav{background:linear-gradient(180deg,var(--nav-surface,var(--studio-accent)),var(--nav-surface-2,color-mix(in srgb,var(--studio-accent) 78%,#000)));color:#fff;grid-template-rows:auto auto 1fr auto;gap:12px;min-width:0;padding:14px 12px;transition:width .18s;display:grid}.live-site-nav.collapsed{width:74px}.live-site-brand{grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:8px;display:grid}.live-site-brand img{width:34px;height:34px}.live-site-brand span{line-height:1.05;display:grid}.live-site-brand small{color:#a9c4d3;letter-spacing:.11em;font-size:.64rem}.live-site-brand button{color:#fff;background:#ffffff14;border-color:#ffffff1f;width:34px;min-height:34px;padding:0}.live-site-nav.collapsed .live-site-brand{grid-template-columns:1fr;justify-items:center}.live-site-nav.collapsed .live-site-brand span,.live-site-nav.collapsed .live-site-search span,.live-site-nav.collapsed .live-edit-nav-row>span:last-child,.live-site-nav.collapsed .live-site-user span{display:none}.live-site-nav.collapsed .live-site-brand button svg{transform:rotate(180deg)}.live-site-search{color:#d8e8ef;background:#ffffff14;border-radius:11px;align-items:center;gap:8px;min-height:38px;padding:0 10px;font-size:.83rem;display:flex}.live-site-nav nav{align-content:start;gap:5px;display:grid}.live-edit-nav-row{color:#cbdce7;cursor:pointer;border:1px solid #0000;border-radius:11px;align-items:center;gap:8px;min-height:42px;padding:0 10px;display:flex}.live-edit-nav-row:hover,.live-edit-nav-row.selected{color:#fff;background:#ffffff1c;border-color:#ffffff1f}.live-edit-nav-row>a{width:100%;min-height:40px;color:inherit;align-items:center;gap:9px;text-decoration:none;display:flex}.live-site-nav.collapsed .live-edit-nav-row{justify-content:center;padding-inline:0}.live-site-user{color:#d8e8ef;border-top:1px solid #ffffff24;align-items:center;gap:8px;min-height:44px;padding:8px 10px;display:flex}.live-site-main{min-width:0;padding:26px;overflow:auto}.live-editor-hint{border:1px solid color-mix(in srgb,var(--studio-accent-secondary) 30%,var(--line));background:color-mix(in srgb,var(--studio-accent-secondary) 8%,var(--surface));color:var(--muted);border-radius:13px;align-items:flex-start;gap:9px;margin-bottom:18px;padding:11px 13px;font-size:.84rem;display:flex}.live-editor-hint svg{color:var(--studio-accent-secondary);flex:none;margin-top:1px}.live-home-head{justify-content:space-between;align-items:flex-end;gap:16px;margin-bottom:18px;display:flex}.live-home-head h1{margin-bottom:5px}.live-home-head p{color:var(--muted);margin:0}.live-standard-hero{border:1px solid color-mix(in srgb,var(--studio-accent) 22%,var(--line));border-radius:var(--studio-radius);background:linear-gradient(135deg,color-mix(in srgb,var(--studio-accent) 10%,var(--surface)),var(--surface));justify-content:space-between;align-items:center;gap:18px;margin-bottom:20px;padding:22px;display:flex}.live-standard-hero h2{margin:4px 0 5px;font-size:1.4rem}.live-standard-hero p{color:var(--muted);margin:0}.live-drop-section{gap:10px;margin-top:18px;display:grid}.live-section-title{justify-content:space-between;align-items:center;gap:12px;display:flex}.live-section-title>div{gap:2px;display:grid}.live-section-title small{color:var(--muted)}.live-edit-grid{margin:0}.live-edit-wrapper{border-radius:calc(var(--studio-radius) + 4px);border:1px dashed #0000;min-width:0;position:relative}.live-edit-wrapper.selected{border-color:var(--studio-accent-secondary);padding-top:34px}.live-block-handle{min-height:28px;color:var(--muted);align-items:center;gap:6px;font-size:.72rem;font-weight:800;display:flex;position:absolute;top:3px;left:6px;right:6px}.live-block-handle button{width:28px;min-height:28px;margin-left:auto;padding:0}.live-empty-add{border:2px dashed var(--line);min-height:150px;color:var(--muted);background:0 0;grid-column:1/-1;align-content:center;justify-items:center;gap:5px;display:grid}.live-function-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.live-function-card{border:1px solid var(--line);border-radius:var(--studio-radius);background:var(--surface);min-width:0;box-shadow:var(--shadow-card);cursor:pointer;position:relative}.live-function-card.size-wide{grid-column:1/-1}.live-function-card.selected{outline:2px solid color-mix(in srgb,var(--studio-accent-secondary) 72%,transparent);outline-offset:2px}.live-card-tools{z-index:3;align-items:center;gap:4px;display:flex;position:absolute;top:6px;right:6px}.live-card-tools>button{background:color-mix(in srgb,var(--surface) 92%,transparent);width:30px;min-height:30px;padding:0}.live-function-link{min-height:105px;color:var(--text);align-content:center;gap:5px;padding:18px;text-decoration:none;display:grid}.live-function-card>a{color:inherit;text-decoration:none}.live-function-link .action-icon{background:color-mix(in srgb,var(--studio-accent-secondary) 12%,var(--surface));width:37px;height:37px;color:var(--studio-accent);border-radius:11px;place-items:center;display:grid}.live-function-link small{color:var(--muted)}.live-builder-tools{border:1px solid var(--line);background:var(--surface);max-height:calc(100vh - 95px);box-shadow:var(--shadow-card);border-radius:18px;align-content:start;gap:10px;padding:12px;display:grid;position:sticky;top:78px;overflow:auto}.live-tools-head{justify-content:space-between;align-items:flex-start;gap:10px;padding:4px;display:flex}.live-tools-head>div{gap:2px;display:grid}.live-tools-head button{width:34px;min-height:34px;padding:0}.live-builder-tools details{border:1px solid var(--line);background:var(--surface-deep);border-radius:14px;overflow:hidden}.live-builder-tools summary{cursor:pointer;padding:11px 12px;font-weight:850}.live-tool-section{gap:10px;padding:0 12px 12px;display:grid}.live-tool-section textarea{min-height:86px}.toggle-row{grid-template-columns:none;align-items:center;gap:8px;display:flex}.toggle-row input{width:auto;min-height:auto}.live-tool-empty{text-align:center;color:var(--muted);justify-items:center;gap:6px;padding:22px 12px;display:grid}.live-tool-empty strong{color:var(--text)}.app-builder-web-only{gap:14px;display:grid}.app-builder-web-only>.web-only-icon{background:color-mix(in srgb,var(--studio-accent-secondary) 14%,var(--surface));width:54px;height:54px;color:var(--studio-accent);border-radius:16px;place-items:center;display:grid}.app-builder-web-only>div:nth-child(2) p{color:var(--muted);max-width:800px;margin:5px 0 0}.app-builder-simple-list{width:min(900px,100%)}.app-builder-row{border-bottom:1px solid var(--line);grid-template-columns:minmax(0,1fr) 190px;align-items:center;gap:12px;padding:11px 0;display:grid}.app-builder-row>div{gap:3px;display:grid}@media (width<=1180px){.live-builder-layout.tools-open{grid-template-columns:1fr}.live-builder-tools{max-height:none;position:static}}@media (width<=860px){.live-builder-toolbar,.live-home-head,.live-standard-hero{flex-direction:column;align-items:stretch}.live-site-frame{grid-template-columns:86px minmax(0,1fr)}.live-site-nav{width:auto!important}.live-site-nav .live-site-brand span,.live-site-nav .live-site-search span,.live-site-nav .live-edit-nav-row>span:last-child,.live-site-nav .live-site-user span{display:none}.live-site-brand{grid-template-columns:1fr;justify-items:center}.live-site-brand button{display:none}.live-edit-nav-row{justify-content:center;padding-inline:0}.live-function-grid{grid-template-columns:1fr}.live-function-card.size-wide{grid-column:auto}}@media (width<=620px){.live-site-frame{grid-template-columns:1fr;min-height:0}.live-site-nav{display:none}.live-site-main{padding:14px 12px}.app-builder-row{grid-template-columns:1fr}}.technical-name-note{border-top:1px solid var(--line);color:var(--muted);margin-top:10px;padding-top:9px;font-size:.76rem}.cloudflare-setup{gap:8px;display:grid}.cloudflare-setup details{margin-top:2px}.auth-studio-hint{color:#285d57;background:#effbf8;border:1px solid #c9e6e1;border-radius:12px;align-items:flex-start;gap:8px;margin:-4px 0 14px;padding:10px 11px;font-size:.84rem;line-height:1.45;display:flex}.auth-studio-hint svg{flex:none;margin-top:1px}.technical-file-name{color:var(--muted);margin-top:4px;font-size:.76rem}.technical-file-name summary{cursor:pointer}.technical-file-name code{overflow-wrap:anywhere;white-space:normal;max-width:620px;margin-top:5px;display:block}.home-page-focused{max-width:1500px}.focused-hero{margin-bottom:14px}.home-core-card{border:1px solid var(--line);border-radius:var(--studio-radius);background:var(--surface);min-width:0;min-height:92px;color:var(--text);box-shadow:var(--shadow-card);grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:11px;padding:14px;text-decoration:none;transition:transform .15s,border-color .15s;display:grid}.home-core-card:hover{border-color:color-mix(in srgb,var(--studio-accent) 35%,var(--line));transform:translateY(-2px)}.home-core-card>span:nth-child(2){gap:3px;min-width:0;display:grid}.home-core-card small{color:var(--muted);line-height:1.3}.home-core-card>b{color:var(--muted)}.focused-layout{margin-top:18px}.home-club-disclosure{border:1px solid var(--line);border-radius:var(--studio-radius);background:var(--surface);overflow:hidden}.home-club-disclosure>summary{cursor:pointer;justify-content:space-between;align-items:center;gap:12px;min-height:58px;padding:0 16px;list-style:none;display:flex}.home-club-disclosure>summary::-webkit-details-marker{display:none}.home-club-disclosure>summary>span{align-items:center;gap:9px;display:flex}.home-club-disclosure>summary small{color:var(--muted)}.home-club-disclosure[open]>summary{border-bottom:1px solid var(--line)}.home-club-disclosure .club-grid{padding:16px}.element-library-callout{gap:8px;display:grid}.element-library-callout>svg{color:var(--studio-accent)}.element-library-callout>span{color:var(--muted);line-height:1.45}.element-library-callout .primary{justify-self:start;margin-top:4px}.training-free-workout{border:1px solid color-mix(in srgb,var(--studio-accent) 20%,var(--line));border-radius:var(--studio-radius);background:linear-gradient(135deg,color-mix(in srgb,var(--studio-accent) 7%,var(--surface)),var(--surface));gap:12px;margin:0 0 18px;padding:18px;display:grid}.training-free-head{justify-content:space-between;align-items:flex-end;gap:18px;display:flex}.training-free-head h2{margin:3px 0}.training-free-head p{color:var(--muted);margin:0}.training-free-links{flex-wrap:wrap;gap:8px;display:flex}.training-free-links a{border:1px solid var(--line);background:var(--surface);color:var(--text);border-radius:11px;align-items:center;gap:7px;padding:9px 11px;font-weight:780;text-decoration:none;display:flex}.training-element-search{max-width:none}.training-element-results{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.training-element-results>a{border:1px solid var(--line);background:var(--surface);min-width:0;color:var(--text);border-radius:12px;justify-content:space-between;align-items:center;gap:10px;padding:11px 12px;text-decoration:none;display:flex}.training-element-results>a>span:first-child{gap:2px;min-width:0;display:grid}.training-element-results strong{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.training-element-results small{color:var(--muted)}.training-element-results>a>span:last-child{color:var(--studio-accent);flex:none;font-size:.82rem;font-weight:800}.routine-steps{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:0 0 14px;display:grid}.routine-steps span{border:1px solid var(--line);min-height:48px;color:var(--muted);background:var(--surface);border-radius:12px;align-items:center;gap:8px;padding:10px 12px;font-weight:750;display:flex}.routine-steps b{background:var(--surface-deep);width:26px;height:26px;color:var(--text);border-radius:50%;place-items:center;display:grid}.routine-steps span.active{border-color:color-mix(in srgb,var(--studio-accent) 35%,var(--line));color:var(--text);background:color-mix(in srgb,var(--studio-accent) 7%,var(--surface))}.validation-rule-link{margin-top:7px;font-weight:800;display:inline-block}@media (width<=1050px){.home-core-grid,.training-element-results{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width<=700px){.home-core-grid,.training-element-results,.routine-steps{grid-template-columns:1fr}.training-free-head{flex-direction:column;align-items:stretch}.training-free-links{grid-template-columns:1fr 1fr;display:grid}}.live-inline-edit{border:1px solid color-mix(in srgb,var(--studio-accent-secondary) 35%,var(--line));background:var(--surface);border-radius:11px;gap:6px;margin:38px 6px 8px;padding:8px;display:grid}.live-inline-edit input,.live-inline-edit textarea,.live-inline-function input,.live-inline-function textarea{width:100%}.live-inline-edit textarea,.live-inline-function textarea{resize:vertical;min-height:68px}.live-inline-function{align-content:start}.live-inline-function input{font-size:1rem;font-weight:850}.live-edit-nav-row.test-active{color:#fff;background:#ffffff29;border-color:#fff3}.live-test-nav-button{width:100%;min-height:40px;color:inherit;text-align:left;background:0 0;border:0;align-items:center;gap:9px;padding:0;display:flex}.live-test-nav-button:hover{background:0 0}.live-site-nav.collapsed .live-test-nav-button{justify-content:center}.live-site-nav.collapsed .live-test-nav-button>span:last-child{display:none}.builder-test-page{align-content:start;gap:18px;min-height:620px;display:grid}.builder-test-topbar{border:1px solid color-mix(in srgb,var(--studio-accent-secondary) 28%,var(--line));background:color-mix(in srgb,var(--studio-accent-secondary) 7%,var(--surface));border-radius:13px;flex-wrap:wrap;align-items:center;gap:9px;padding:9px 11px;display:flex}.builder-test-topbar button{min-height:34px;padding:6px 10px}.builder-test-topbar>span{color:var(--studio-accent);align-items:center;gap:6px;font-size:.8rem;font-weight:800;display:flex}.builder-test-topbar code{text-overflow:ellipsis;white-space:nowrap;max-width:55%;color:var(--muted);margin-left:auto;font-size:.75rem;overflow:hidden}.builder-test-title{gap:4px;display:grid}.builder-test-title h1{margin:0}.builder-test-title p{color:var(--muted);max-width:760px;margin:0}.builder-test-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.builder-test-grid>article,.builder-test-card-list>article,.builder-test-card-list>button{border:1px solid var(--line);border-radius:var(--studio-radius);background:var(--surface);text-align:left;color:var(--text);gap:8px;padding:15px;display:grid}.builder-test-grid>article small,.builder-test-card-list small{color:var(--muted)}.builder-test-card-list{gap:9px;display:grid}.builder-test-card-list>button{width:100%}.builder-test-check{border-bottom:1px solid var(--line);grid-template-columns:none;align-items:center;gap:9px;padding:10px 0;display:flex}.builder-test-check:last-child{border-bottom:0}.builder-test-check input{width:auto;min-height:auto}.builder-test-search{width:min(520px,100%)}.builder-test-message{border:1px solid color-mix(in srgb,var(--studio-accent-secondary) 24%,var(--line));border-radius:var(--studio-radius);background:color-mix(in srgb,var(--studio-accent-secondary) 6%,var(--surface));justify-items:start;gap:7px;padding:18px;display:grid}.builder-test-message svg{color:var(--studio-accent-secondary)}.builder-test-message span,.builder-test-message small{color:var(--muted)}.builder-test-routine{gap:8px;display:grid}.builder-test-routine article{border:1px solid var(--line);background:var(--surface);border-radius:13px;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:10px;padding:11px 12px;display:grid}.builder-test-routine article span{gap:2px;display:grid}.builder-test-routine article small{color:var(--muted)}.builder-test-routine article button{width:34px;min-height:34px;padding:0}.builder-test-form{gap:12px;width:min(650px,100%);display:grid}.builder-test-progress{background:var(--surface-deep);border-radius:999px;height:9px;overflow:hidden}.builder-test-progress i{border-radius:inherit;background:var(--studio-accent-secondary);height:100%;display:block}.builder-test-function{border:1px solid var(--line);border-radius:var(--studio-radius);background:var(--surface);min-height:105px;color:var(--text);text-align:left;box-shadow:var(--shadow-card);align-content:center;justify-items:start;gap:5px;padding:18px;display:grid}.builder-test-function.size-wide{grid-column:1/-1}.builder-test-function .action-icon{background:color-mix(in srgb,var(--studio-accent-secondary) 12%,var(--surface));width:37px;height:37px;color:var(--studio-accent);border-radius:11px;place-items:center;display:grid}.builder-test-function small{color:var(--muted)}.studio-ai-panel{border-color:color-mix(in srgb,var(--studio-accent-secondary) 36%,var(--line))!important}.studio-ai-panel>summary{background:color-mix(in srgb,var(--studio-accent-secondary) 8%,var(--surface));justify-content:space-between;align-items:center;gap:8px;display:flex}.studio-ai-panel>summary>span{align-items:center;gap:6px;display:flex}.ai-status{background:var(--surface);color:var(--muted);text-transform:uppercase;letter-spacing:.04em;border-radius:999px;padding:3px 7px;font-size:.65rem;font-weight:800}.ai-status.browser{background:color-mix(in srgb,#16a34a 12%,var(--surface));color:#15803d}.ai-status.commands{background:color-mix(in srgb,#d97706 12%,var(--surface));color:#a65f00}.studio-ai-body{gap:10px;padding:0 12px 12px;display:grid}.studio-ai-body>p{color:var(--muted);margin:0;font-size:.8rem;line-height:1.45}.studio-ai-body textarea{resize:vertical;min-height:106px}.studio-ai-log{gap:7px;max-height:230px;padding:2px;display:grid;overflow:auto}.studio-ai-message{border-radius:11px;gap:3px;padding:9px 10px;font-size:.78rem;line-height:1.4;display:grid}.studio-ai-message.user{background:color-mix(in srgb,var(--studio-accent) 9%,var(--surface));margin-left:20px}.studio-ai-message.assistant{background:color-mix(in srgb,var(--studio-accent-secondary) 9%,var(--surface));margin-right:20px}.studio-ai-message strong{color:var(--muted);text-transform:uppercase;letter-spacing:.04em;font-size:.68rem}.studio-ai-examples{flex-wrap:wrap;gap:6px;display:flex}.studio-ai-examples button{min-height:30px;padding:5px 8px;font-size:.7rem}.studio-ai-send{width:100%}.studio-ai-privacy{color:var(--muted);line-height:1.4}.studio-ai-download{color:var(--muted);gap:5px;font-size:.72rem;display:grid}.studio-ai-download>div{background:var(--surface-deep);border-radius:999px;height:7px;overflow:hidden}.studio-ai-download i{background:var(--studio-accent-secondary);height:100%;display:block}@media (width<=760px){.builder-test-grid{grid-template-columns:1fr}.builder-test-topbar code{width:100%;max-width:100%;margin-left:0}.builder-test-function.size-wide{grid-column:auto}}.ai-status.webllm{background:color-mix(in srgb,#2563eb 11%,var(--surface));color:#1d4ed8}.studio-ai-local-model{border-style:dashed;width:100%}.notification-button{position:relative}.notification-count,.nav-unread-badge{color:#fff;min-width:20px;height:20px;box-shadow:0 0 0 2px var(--surface);background:#dc2626;border-radius:999px;place-items:center;padding:0 6px;font-size:.68rem;font-weight:900;line-height:1;display:inline-grid}.notification-count{position:absolute;top:-6px;right:-7px}.side-nav-primary a,.side-nav-secondary a,.mobile-more-menu nav a{position:relative}.nav-unread-badge{margin-left:auto}.bottom-nav .nav-unread-badge.mobile{min-width:18px;height:18px;box-shadow:0 0 0 2px var(--surface);padding:0 5px;position:absolute;top:4px;right:calc(50% - 25px)}.parent-dashboard{gap:20px;display:grid}.parent-core-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;display:grid}.parent-core-card{border:1px solid var(--line);border-radius:var(--radius-card,18px);background:var(--surface);min-height:150px;color:var(--text);box-shadow:var(--shadow-card);grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:14px;padding:20px;text-decoration:none;transition:transform .16s,border-color .16s,box-shadow .16s;display:grid}.parent-core-card:hover{border-color:color-mix(in srgb,var(--accent) 35%,var(--line));box-shadow:0 12px 30px color-mix(in srgb,var(--accent) 10%,transparent);transform:translateY(-2px)}.parent-core-card .action-icon{background:color-mix(in srgb,var(--accent) 10%,var(--surface));width:48px;height:48px;color:var(--accent);border-radius:15px;place-items:center;display:grid}.parent-core-card>span:nth-child(2){gap:5px;display:grid}.parent-core-card strong{font-size:1.02rem}.parent-core-card small{color:var(--muted);line-height:1.35}.parent-core-card>b{color:var(--muted);font-size:1.3rem}.parent-dashboard-grid{grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr);align-items:start;gap:16px;display:grid}.parent-open-list{gap:8px;display:grid}.parent-open-list>a{border:1px solid var(--line);background:var(--surface-deep);color:var(--text);border-radius:13px;gap:3px;padding:12px 13px;text-decoration:none;display:grid}.parent-open-list>a small{color:var(--muted)}@media (width<=900px){.parent-core-grid,.parent-dashboard-grid{grid-template-columns:1fr}}:root{--radius:14px;--shadow:0 8px 28px #12263a14;--shadow-card:0 4px 18px #12263a0e;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;text-rendering:optimizelegibility;-webkit-font-smoothing:antialiased;font-size:15px;line-height:1.5}[data-theme=dark]{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}html{background:var(--bg)}body{color:var(--text);line-height:1.55}button,input,select,textarea{font-size:.94rem}button,.primary,.icon-button{border-radius:12px;min-height:42px;padding-inline:14px;font-weight:700;transition:border-color .15s,background .15s,transform .15s,box-shadow .15s}button:not(:disabled):active,.primary:not(:disabled):active{transform:translateY(1px)}input,select,textarea{border-radius:11px;min-height:44px;padding:10px 12px;line-height:1.45}label{color:var(--text);font-size:.88rem;font-weight:680}label>small,label .muted{font-weight:500}a{text-underline-offset:3px}.app-shell{background:var(--bg);grid-template-columns:244px minmax(0,1fr)}.app-shell>aside{background:var(--sidebar-bg,var(--surface));gap:16px;padding:20px 12px 14px}.side-brand-row{min-height:44px}.logo{letter-spacing:-.01em;gap:11px}.logo img{width:38px;height:38px}.logo span{color:var(--text);background:0 0;border-radius:0;justify-items:start;width:auto;height:auto;line-height:1;display:grid}.logo span strong{letter-spacing:.01em;font-size:1rem}.logo span small{letter-spacing:.16em;color:var(--muted);margin-top:4px;font-size:.62rem}.side-search-button{background:var(--surface-soft);min-height:40px;color:var(--muted);border-color:#0000;justify-content:flex-start}.side-search-button kbd{opacity:.65;margin-left:auto;font-size:.68rem}.side-nav-wrap{gap:14px}.app-shell>aside nav{gap:3px}.app-shell>aside nav a{min-height:42px;color:var(--muted);border-radius:11px;padding:9px 11px;font-size:.9rem;font-weight:700}.app-shell>aside nav a.active{color:var(--red);background:var(--red-soft)}.side-nav-section>span{color:var(--muted);letter-spacing:.1em;text-transform:uppercase;padding:0 10px 6px;font-size:.67rem;font-weight:850;display:block}.side-user{margin-top:4px;padding:14px 8px 0}.side-user>span{font-size:.9rem;font-weight:780}.side-user small{font-size:.76rem}main{width:100%}.clean-page-head{margin-bottom:22px}h1,h2,h3,h4{color:var(--text);letter-spacing:-.018em}h1{font-size:clamp(1.75rem,2.3vw,2.2rem);font-weight:820;line-height:1.12}.page-subtitle{max-width:760px;color:var(--muted);margin:7px 0 0;font-size:.94rem;line-height:1.55}.eyebrow{letter-spacing:.105em;margin-bottom:7px;font-size:.7rem;line-height:1.2}.muted,small{color:var(--muted)}small{font-size:.79rem;line-height:1.45}.panel,.rule-card,.detail-pane,.metric{border-color:var(--line);box-shadow:var(--shadow-card);border-radius:16px}.panel>h2:first-child,.panel>header h2{margin-bottom:12px}.metric{padding:17px}.metric strong{letter-spacing:-.025em;font-size:1.55rem}.split{gap:16px;margin-bottom:20px}.card-list,.form-stack,.profile-grid,.system-list{gap:10px}.item,.request-card,.response-card,.analysis-card,.results-card,.mini-section{border-radius:13px;padding:13px 14px}.item strong,.request-card strong,.analysis-card strong{font-size:.92rem}.tabs{gap:6px;margin-bottom:18px;padding-bottom:2px}.tabs button{min-height:38px;color:var(--muted);background:0 0;border-color:#0000;padding:0 12px}.tabs button.active,.tabs button[aria-pressed=true]{color:var(--red);background:var(--red-soft);border-color:color-mix(in srgb,var(--red) 18%,transparent)}.toolbar{gap:8px;margin-bottom:18px}.segmented{border-radius:12px;padding:3px}.segmented button{border-radius:9px;min-height:38px;font-size:.88rem}.status-pill,.chip,.badge{font-size:.72rem}.empty-state{color:var(--muted);padding:30px 20px}.empty-state strong{color:var(--text)}.notification-card{border-radius:13px;padding:14px 15px}.notification-card.read{opacity:.76}.home-hero,.dashboard-focus{border-radius:18px}.home-core-card,.parent-core-card{box-shadow:var(--shadow-card);border-radius:15px}.home-core-card strong,.parent-core-card strong{font-size:.96rem}.home-core-card small,.parent-core-card small{font-size:.77rem;line-height:1.45}.personal-studio-page{gap:18px;display:grid}.personal-studio-grid{grid-template-columns:minmax(0,1fr) minmax(0,1fr);align-items:start;gap:16px;display:grid}.studio-intro{margin-bottom:16px;font-size:.86rem}.personal-color-grid{gap:9px;display:grid}.studio-color-row{border:1px solid var(--line);background:var(--surface-soft);border-radius:12px;grid-template-columns:minmax(130px,1fr) auto 42px;align-items:center;gap:12px;min-height:54px;padding:8px 10px;display:grid}.studio-color-row>span:first-child{font-weight:720}.studio-color-value{align-items:center;gap:7px;display:inline-flex}.studio-color-value i{border:1px solid color-mix(in srgb,var(--text) 14%,transparent);border-radius:6px;width:18px;height:18px}.studio-color-value small{font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:.68rem}.studio-color-row input[type=color]{cursor:pointer;border-radius:9px;width:38px;height:38px;min-height:38px;padding:3px}.personal-color-preview{border:1px solid var(--line);background:var(--surface);border-radius:12px;align-items:center;gap:7px;margin-top:14px;padding:11px;display:flex}.personal-color-preview>span{border:1px solid var(--line);border-radius:8px;width:25px;height:25px}.personal-color-preview strong{margin-left:auto;font-size:1rem}.personal-color-preview small{font-weight:700}.personal-nav-order{gap:7px;display:grid}.personal-nav-order article{border:1px solid var(--line);background:var(--surface);cursor:grab;border-radius:12px;grid-template-columns:auto auto minmax(0,1fr) auto 36px 36px;align-items:center;gap:9px;min-height:50px;padding:7px 8px 7px 10px;transition:border-color .15s,opacity .15s,transform .15s;display:grid}.personal-nav-order article:hover{border-color:color-mix(in srgb,var(--red) 28%,var(--line))}.personal-nav-order article.dragging{opacity:.52;transform:scale(.995)}.personal-nav-order article>svg:first-child{color:var(--muted)}.personal-nav-order article strong{font-size:.88rem}.personal-nav-order article>span{color:var(--muted);font-variant-numeric:tabular-nums;font-size:.72rem}.personal-nav-order article button{border-radius:9px;width:34px;min-height:34px;padding:0}.personal-studio-actions{border:1px solid var(--line);background:var(--surface);box-shadow:var(--shadow-card);border-radius:14px;justify-content:space-between;align-items:center;gap:16px;padding:14px 16px;display:flex}.personal-studio-actions>div:first-child{gap:2px;display:grid}.personal-studio-actions>div:first-child strong{font-size:.9rem}@media (width<=980px){.personal-studio-grid{grid-template-columns:1fr}.content{padding:24px}}@media (width<=700px){:root{font-size:14.5px}.content{padding:18px 14px 88px}.page-head{margin-bottom:20px}.panel,.rule-card,.detail-pane{padding:16px}.personal-studio-actions{flex-direction:column;align-items:stretch}.personal-studio-actions .button-row{grid-template-columns:1fr;width:100%;display:grid}.studio-color-row{grid-template-columns:minmax(0,1fr) auto 40px}}.auth-brand-logo{object-fit:contain;filter:drop-shadow(0 12px 26px #00000024);width:min(230px,58vw);height:auto;margin:0 0 24px;display:block}.sidebar-logo{min-width:0;color:var(--text);padding:0}.sidebar-logo-mark{flex:0 0 44px;place-items:center;position:relative;overflow:visible;background:0 0!important;border-radius:0!important;width:44px!important;height:44px!important;display:grid!important}.sidebar-logo-mark img{object-fit:contain;filter:drop-shadow(0 5px 11px #0e3a5b1f);grid-area:1/1;width:44px!important;height:44px!important;box-shadow:none!important;border-radius:0!important}.sidebar-logo-mark .logo-for-dark-sidebar,:root[data-sidebar-tone=dark] .sidebar-logo-mark .logo-for-light-sidebar{display:none}:root[data-sidebar-tone=dark] .sidebar-logo-mark .logo-for-dark-sidebar{display:block}.sidebar-logo-copy{gap:3px;padding:0;line-height:1;width:auto!important;height:auto!important;color:var(--text)!important;background:0 0!important;border-radius:0!important;display:grid!important}.sidebar-logo-copy strong{color:var(--text);letter-spacing:-.025em;font-size:1rem}.sidebar-logo-copy small{color:var(--muted);letter-spacing:.22em;font-size:.59rem;font-weight:820}:root[data-sidebar-tone=dark] .sidebar-logo-copy strong{color:#fff}:root[data-sidebar-tone=dark] .sidebar-logo-copy small{color:#ffffffb8}:root[data-sidebar-tone=dark] .app-shell>aside nav a,:root[data-sidebar-tone=dark] .side-user,:root[data-sidebar-tone=dark] .side-user small{color:#ffffffc2}:root[data-sidebar-tone=dark] .app-shell>aside nav a:hover,:root[data-sidebar-tone=dark] .app-shell>aside nav a.active{color:#fff}:root[data-sidebar-tone=dark] .app-shell>aside nav a:hover{background:#ffffff14}:root[data-sidebar-tone=dark] .app-shell>aside nav a.active{background:#ffffff1c}:root[data-sidebar-tone=dark] .side-search-button{color:#ffffffc7;background:#ffffff12}:root[data-sidebar-tone=dark] .side-search-button:hover{color:#fff;background:#ffffff1c}:root[data-sidebar-tone=dark] .side-nav-section>span{color:#ffffff8c}:root[data-sidebar-tone=dark] .sidebar-collapse-button,:root[data-sidebar-tone=dark] .side-user button{color:#fff;background:#ffffff12;border-color:#ffffff26}.side-user-actions{align-items:center;gap:6px;margin-top:7px;display:flex}.side-user-actions button{justify-self:auto;width:36px;min-height:36px;padding:0}.app-shell.sidebar-collapsed .side-user-actions{justify-items:center;display:grid}.mobile-menu-tutorial{width:100%;color:var(--text);background:var(--surface-soft);justify-content:flex-start;gap:10px;margin-top:8px}.tutorial-overlay{z-index:2000;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#04101b94;place-items:center;padding:24px;animation:.18s ease-out tutorial-fade;display:grid;position:fixed;inset:0}.tutorial-card{border:1px solid color-mix(in srgb,var(--line) 82%,transparent);background:var(--surface);width:min(620px,100%);color:var(--text);border-radius:24px;animation:.22s ease-out tutorial-rise;overflow:hidden;box-shadow:0 28px 90px #00000047}.tutorial-brand-row{border-bottom:1px solid var(--line);background:color-mix(in srgb,var(--surface) 94%,var(--background,var(--bg)));grid-template-columns:46px minmax(0,1fr) auto;align-items:center;gap:11px;padding:16px 18px;display:grid}.tutorial-brand-row img{object-fit:contain;width:46px;height:46px}.tutorial-brand-row>div{gap:2px;display:grid}.tutorial-brand-row strong{font-size:.92rem}.tutorial-brand-row small{color:var(--muted);font-size:.74rem}.tutorial-skip{min-height:36px;color:var(--muted);background:0 0;border-color:#0000;padding:7px 11px;font-size:.8rem}.tutorial-copy .eyebrow{margin-bottom:8px}.tutorial-copy h2{letter-spacing:-.035em;margin:0 0 11px;font-size:clamp(1.55rem,4vw,2.05rem);line-height:1.08}.tutorial-copy>p:not(.eyebrow){color:var(--muted);margin:0;font-size:.98rem;line-height:1.65}.tutorial-hint{border:1px solid color-mix(in srgb,var(--teal) 24%,var(--line));background:color-mix(in srgb,var(--teal) 7%,var(--surface));color:var(--text);border-radius:12px;align-items:flex-start;gap:9px;margin-top:18px;padding:12px 13px;font-size:.84rem;line-height:1.5;display:flex}.tutorial-hint svg{color:var(--teal);flex:none;margin-top:2px}.tutorial-progress{gap:6px;padding:0 30px 20px;display:flex}.tutorial-progress i{background:var(--line);border-radius:99px;flex:1;height:4px;transition:background .18s,transform .18s}.tutorial-progress i.done{background:color-mix(in srgb,var(--teal) 55%,var(--line))}.tutorial-progress i.active{background:var(--red);transform:scaleY(1.3)}.tutorial-actions{border-top:1px solid var(--line);background:var(--surface-soft);justify-content:space-between;align-items:center;gap:16px;padding:15px 18px;display:flex}.tutorial-actions>span{color:var(--muted);font-size:.76rem;font-weight:720}.tutorial-actions>div{gap:8px;display:flex}.tutorial-actions button{min-width:96px}@keyframes tutorial-fade{0%{opacity:0}to{opacity:1}}@keyframes tutorial-rise{0%{opacity:0;transform:translateY(10px)scale(.985)}to{opacity:1;transform:none}}.page-head{justify-content:space-between;align-items:flex-end;gap:18px;display:flex}.page-head h1{max-width:940px}.panel,.rule-card,.detail-pane,.metric,.request-card,.admin-row,.training-task,.notification-card,.item{border-color:color-mix(in srgb,var(--line) 88%,transparent)}.panel>h2:first-child{letter-spacing:-.02em}label{color:var(--text)}label>small,.field-help,.draft-hint{color:var(--muted);line-height:1.45}input,select,textarea{font:inherit}input::placeholder,textarea::placeholder{color:color-mix(in srgb,var(--muted) 76%,transparent)}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid color-mix(in srgb,var(--teal) 38%,transparent);outline-offset:2px}.tabs{gap:6px}.tabs button{min-height:39px;padding:8px 12px;font-size:.86rem}.button-row{align-items:center}.item{min-height:58px}.item small,.muted{line-height:1.5}.app-version{opacity:.68;margin-top:34px}@media (width<=700px){.auth-brand-logo{width:170px;margin-bottom:14px}.tutorial-overlay{align-items:end;padding:10px}.tutorial-card{border-radius:20px}.tutorial-brand-row{grid-template-columns:40px minmax(0,1fr) auto;padding:13px 14px}.tutorial-brand-row img{width:40px;height:40px}.tutorial-copy{padding:24px 20px 18px}.tutorial-progress{padding:0 20px 17px}.tutorial-actions{flex-direction:column;align-items:stretch}.tutorial-actions>div{grid-template-columns:repeat(2,minmax(0,1fr));display:grid}.tutorial-actions button{width:100%}.page-head{flex-direction:column;align-items:flex-start}}.global-ui-editor-toolbar{z-index:10050;border:1px solid color-mix(in srgb,var(--teal) 35%,var(--line));background:color-mix(in srgb,var(--surface) 96%,transparent);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);border-radius:16px;align-items:center;gap:8px;max-width:calc(100vw - 24px);padding:9px 10px;display:flex;position:fixed;top:10px;left:50%;overflow-x:auto;transform:translate(-50%);box-shadow:0 14px 38px #0000002e}.global-ui-editor-toolbar strong{white-space:nowrap}.global-ui-editor-toolbar span{white-space:nowrap;color:var(--muted);font-size:.82rem}.global-ui-editor-toolbar button{white-space:nowrap;min-height:34px}.global-ui-editor-panel{z-index:10040;border:1px solid var(--line);background:var(--surface);border-radius:20px;gap:12px;width:min(360px,100vw - 28px);max-height:calc(100vh - 88px);padding:16px;display:grid;position:fixed;top:72px;right:14px;overflow:auto;box-shadow:0 18px 48px #0000002e}.global-ui-editor-panel h2{margin:0}.global-ui-editor-panel label{gap:6px}.global-ui-editor-panel textarea{min-height:90px}.editor-panel-head{justify-content:space-between;align-items:center;gap:12px;display:flex}.editor-panel-head button{width:32px;min-height:32px;padding:0}.global-ui-editable-text{outline-offset:2px;outline:1px dashed #0000;transition:outline-color .12s,background-color .12s;cursor:text!important}.global-ui-editable-text:hover{outline-color:color-mix(in srgb,var(--teal) 70%,transparent);background:color-mix(in srgb,var(--teal) 8%,transparent)}.global-ui-editable-block{outline-offset:3px;outline:2px dashed #0000;transition:outline-color .12s}.global-ui-editable-block:hover{outline-color:color-mix(in srgb,var(--gold) 68%,transparent)}[data-global-ui-width=wide]{grid-column:span 2}[data-global-ui-width=full]{grid-column:1/-1}@media (width<=760px){[data-global-ui-width=wide],[data-global-ui-width=full]{grid-column:1/-1}.global-ui-editor-toolbar{left:8px;right:8px;transform:none}.global-ui-editor-panel{width:auto;max-height:calc(100vh - 78px);top:68px;left:8px;right:8px}}.system-global-editor-entry{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:18px;display:flex}.system-global-editor-entry>div{max-width:720px}.system-global-editor-entry p{margin:.4rem 0 0}.system-global-editor-entry .primary{white-space:nowrap}.global-ui-editable-block[draggable=true]{cursor:grab}.global-ui-editable-block[draggable=true]:active{cursor:grabbing}.global-ui-dragging{opacity:.58;outline:2px dashed var(--accent,#0f8f8f)!important}:root{--ui-success:#138a61;--ui-success-soft:#e6f7ef;--ui-warning:#946a0a;--ui-warning-soft:#fff6d8;--ui-danger:#bb3445;--ui-danger-soft:#fff0f2;--ui-info:#176a8a;--ui-info-soft:#eaf6fa;--ui-radius-sm:10px;--ui-radius-md:14px;--ui-radius-lg:18px;--ui-radius-xl:24px;--ui-card-shadow:0 1px 2px #12263a09, 0 8px 28px #12263a0e;--ui-float-shadow:0 18px 60px #0817252e;--ui-content:1360px;--ui-control:44px;--accent-contrast:#fff}[data-theme=dark]{--ui-success:#54d5a7;--ui-success-soft:#10392f;--ui-warning:#f0cb62;--ui-warning-soft:#443818;--ui-danger:#ff8d9b;--ui-danger-soft:#4b2028;--ui-info:#72c9e7;--ui-info-soft:#123847;--ui-card-shadow:0 1px 2px #0000001f, 0 10px 30px #0000002e;--ui-float-shadow:0 22px 70px #0000006b}html{scroll-behavior:smooth}body{background:linear-gradient(180deg, color-mix(in srgb, var(--bg) 94%, var(--teal) 6%) 0, var(--bg) 260px), var(--bg);min-height:100vh}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,:before,:after{scroll-behavior:auto!important;transition-duration:.001ms!important;animation-duration:.001ms!important;animation-iteration-count:1!important}}.content{max-width:none;padding:clamp(26px,3vw,42px) clamp(22px,3.4vw,50px) 56px}.content>main{width:min(100%, var(--ui-content));margin-inline:auto}h1,h2,h3,h4{text-wrap:balance}h3{font-size:.98rem;font-weight:760;line-height:1.35}p{line-height:1.6}.page-head>div:first-child{min-width:0}.page-subtitle{max-width:790px;margin-top:8px;font-size:.96rem;line-height:1.55}.eyebrow{color:var(--teal);letter-spacing:.12em;margin-bottom:8px;font-size:.69rem;font-weight:850}button,.primary,.icon-button,input,select,textarea{border-radius:var(--ui-radius-sm)}button,.primary,.icon-button{min-height:var(--ui-control);border-color:color-mix(in srgb, var(--line) 92%, transparent);box-shadow:none;padding-inline:14px;font-weight:720}button:hover:not(:disabled),.icon-button:hover:not(:disabled){border-color:color-mix(in srgb, var(--red) 42%, var(--line));background:color-mix(in srgb, var(--red) 4%, var(--surface))}.primary{border-color:var(--red);background:var(--red);color:var(--accent-contrast,#fff);box-shadow:0 5px 14px color-mix(in srgb, var(--red) 18%, transparent)}.primary:hover:not(:disabled){border-color:color-mix(in srgb, var(--red) 86%, #000);background:color-mix(in srgb, var(--red) 86%, #000);color:var(--accent-contrast,#fff)}button.danger,.danger{border-color:color-mix(in srgb, var(--ui-danger) 28%, var(--line));background:var(--surface);color:var(--ui-danger)}button.danger:hover:not(:disabled),.danger:hover:not(:disabled){border-color:color-mix(in srgb, var(--ui-danger) 55%, var(--line));background:var(--ui-danger-soft);color:var(--ui-danger)}.text-button{min-height:36px;padding-inline:4px}input,select,textarea{min-height:var(--ui-control);border-color:color-mix(in srgb, var(--line) 94%, transparent);background:var(--surface);padding:10px 12px}textarea{min-height:104px}input:hover,select:hover,textarea:hover{border-color:color-mix(in srgb, var(--text) 20%, var(--line))}input:focus,select:focus,textarea:focus{border-color:color-mix(in srgb, var(--teal) 64%, var(--line));box-shadow:0 0 0 3px color-mix(in srgb, var(--teal) 13%, transparent);outline:0}label{gap:7px;font-size:.86rem;font-weight:720}label>small,.field-help,.draft-hint{font-size:.76rem;font-weight:520}.form-stack{gap:15px}.form-grid{gap:13px}.button-row{flex-wrap:wrap;gap:8px}.button-row.compact button,.button-row.compact a{min-height:38px}.error{color:var(--ui-danger)!important}.info,.notice,.action-status.info{border:1px solid color-mix(in srgb, var(--ui-info) 22%, var(--line));background:var(--ui-info-soft);color:var(--ui-info)}.action-status.success{border-color:color-mix(in srgb, var(--ui-success) 25%, var(--line));background:var(--ui-success-soft);color:var(--ui-success)}.action-status.error{border-color:color-mix(in srgb, var(--ui-danger) 26%, var(--line));background:var(--ui-danger-soft);color:var(--ui-danger)}.action-status,.info,.notice{border-radius:12px;padding:11px 13px;line-height:1.48}.status-pill{color:var(--ui-success);background:var(--ui-success-soft);border-color:color-mix(in srgb, var(--ui-success) 23%, var(--line))}.subject-badge{background:color-mix(in srgb, var(--teal) 9%, var(--surface));width:fit-content;min-height:24px;color:color-mix(in srgb, var(--teal) 78%, var(--text));border-radius:999px;align-items:center;margin:6px 0 2px;padding:3px 8px;font-size:.7rem;font-weight:800;display:inline-flex}.panel,.rule-card,.detail-pane,.metric,.request-card,.admin-row,.analysis-card,.response-card,.results-card,.mini-section,.training-task,.notification-card,.item{border-color:color-mix(in srgb, var(--line) 92%, transparent);box-shadow:var(--ui-card-shadow)}.panel,.rule-card,.detail-pane{border-radius:var(--ui-radius-lg);padding:20px}.panel>h2:first-child{margin-bottom:14px}.metric,.item,.request-card,.response-card,.analysis-card,.results-card,.mini-section,.notification-card{border-radius:var(--ui-radius-md)}.item{background:var(--surface);min-height:60px}.request-card,.response-card,.analysis-card,.results-card,.mini-section{background:var(--surface)}.response-card{gap:14px}.response-card h3{margin-top:4px;margin-bottom:7px;font-size:1.02rem}.response-card p:last-child{margin-bottom:0}.choice-row button{min-width:92px}.active-filter{border-color:color-mix(in srgb, var(--teal) 54%, var(--line))!important;background:color-mix(in srgb, var(--teal) 11%, var(--surface))!important;color:color-mix(in srgb, var(--teal) 78%, var(--text))!important}.empty-state{border:1px dashed color-mix(in srgb, var(--line) 92%, transparent);border-radius:var(--ui-radius-md);background:color-mix(in srgb, var(--surface-soft) 55%, transparent);text-align:center;align-content:center;place-items:center;gap:8px;min-height:150px;padding:30px 22px;display:grid}.empty-state.compact{min-height:120px;padding:22px 18px}.empty-state svg{color:var(--teal)}.empty-state strong{font-size:.94rem}.empty-state span{max-width:460px;color:var(--muted);font-size:.84rem;line-height:1.45}.empty-state a{font-weight:760;text-decoration:none}.app-shell>aside{border-right:1px solid var(--line);background:var(--sidebar-bg,var(--surface));box-shadow:none;padding:18px 12px 14px}.side-brand-row{min-height:50px;padding-inline:4px}.sidebar-logo{gap:9px}.sidebar-logo-mark{flex-basis:42px;width:42px!important;height:42px!important}.sidebar-logo-mark img{width:42px!important;height:42px!important}.side-search-button{border:1px solid color-mix(in srgb, var(--line) 90%, transparent);background:color-mix(in srgb, var(--surface-soft) 72%, var(--surface));min-height:42px}.app-shell>aside nav a{border-radius:10px;min-height:42px;padding:9px 10px;font-size:.88rem}.app-shell>aside nav a.active{color:var(--red);background:color-mix(in srgb, var(--red) 9%, var(--surface));box-shadow:inset 3px 0 0 var(--teal)}.side-nav-section{gap:4px}.side-nav-section>span{padding:1px 10px 5px;font-size:.64rem}.side-user{padding:13px 8px 0}.side-user-actions button{border-radius:9px}:root[data-sidebar-tone=dark] .app-shell>aside{border-right-color:#ffffff1a}:root[data-sidebar-tone=dark] .app-shell>aside nav a.active{background:#ffffff1c;box-shadow:inset 3px 0 #57d5c5e6}.auth-page{background:var(--bg);grid-template-columns:minmax(0,1.08fr) minmax(390px,.92fr)}.auth-hero{isolation:isolate;background:#102d45;min-height:100vh;padding:clamp(42px,7vw,88px)}.auth-hero:before{content:"";background:color-mix(in srgb, var(--teal) 26%, transparent);filter:blur(70px);z-index:-1;border-radius:50%;height:58%;position:absolute;inset:auto -12% -24% 28%}.auth-hero h1{color:#fff;letter-spacing:-.055em;max-width:760px;margin-bottom:0;font-size:clamp(2.8rem,6vw,5.7rem)}.auth-hero p{color:#ffffffc7;max-width:620px}.sport-shape{border-color:#57d5c56b}.sport-shape.two{border-color:#ffffff24}.auth-panel{background:color-mix(in srgb, var(--bg) 94%, var(--surface) 6%)}.auth-card{border-color:var(--line);border-radius:var(--ui-radius-xl);background:var(--surface);width:min(470px,100%);color:var(--text);box-shadow:var(--ui-float-shadow);padding:30px}.auth-card .segmented{margin-bottom:22px}.auth-card form{gap:15px}.auth-card .primary{width:100%;min-height:48px}.role-choice{gap:7px}.role-choice>span{width:100%;margin-bottom:2px;font-size:.78rem}.role-choice button{flex:100px}.verification-card{gap:12px}.verification-card>svg{color:var(--teal)}.home-hero{border-radius:var(--ui-radius-xl);background:#10324c;box-shadow:0 12px 34px #08243829}.home-hero:after{content:"";pointer-events:none;position:absolute}.home-hero-kicker{color:#8fe0d5}.home-hero h2{max-width:800px}.home-hero-stats{background:#0314213b}.hero-primary{color:#10324c;box-shadow:none;background:#fff;border-color:#fff}.hero-primary:hover{color:#10324c!important;background:#f1fbf9!important;border-color:#f1fbf9!important}.home-core-grid{gap:12px}.home-core-card,.parent-core-card{border-radius:var(--ui-radius-lg);background:var(--surface);box-shadow:var(--ui-card-shadow)}.home-core-card:hover,.parent-core-card:hover{border-color:color-mix(in srgb, var(--teal) 34%, var(--line));transform:translateY(-1px)}.home-layout{gap:18px}.focus-item{border-radius:12px}.home-club-disclosure{border-radius:var(--ui-radius-lg);box-shadow:var(--ui-card-shadow)}.tabs,.profile-tabs,.system-tabs,.rule-filter-row{scrollbar-width:thin}.tabs button,.system-tabs button,.rule-filter-row button{white-space:nowrap}.segmented{background:color-mix(in srgb, var(--surface-soft) 78%, var(--surface))}.segmented .active{color:var(--red);background:var(--surface)}.toolbar{gap:9px}.search input{padding-left:38px}.routine-builder-split{grid-template-columns:minmax(0,.92fr) minmax(0,1.08fr)}.routine-saved-list .request-card{justify-content:space-between;align-items:center;gap:14px;display:flex}.routine-saved-list .request-card>div:first-child{gap:4px;min-width:0;display:grid}.priority-list{gap:9px;display:grid}.priority-list>article{border:1px solid var(--line);border-radius:var(--ui-radius-md);background:var(--surface);min-height:68px;box-shadow:var(--ui-card-shadow);grid-template-columns:38px minmax(0,1fr) auto;align-items:center;gap:12px;padding:10px 11px;display:grid}.priority-list>article>div:nth-child(2){gap:3px;min-width:0;display:grid}.priority-rank{background:color-mix(in srgb, var(--teal) 10%, var(--surface));width:34px;height:34px;color:color-mix(in srgb, var(--teal) 75%, var(--text));cursor:grab;border-radius:10px;place-items:center;font-size:.8rem;font-weight:850;display:grid}.element-progress-overview{border-top:1px solid var(--line);margin-top:22px;padding-top:20px}.apparatus-progress-list{gap:18px;display:grid}.progress-apparatus-section{gap:9px;display:grid}.progress-apparatus-section>h4{align-items:center;gap:8px;margin:0;font-size:.86rem;display:flex}.progress-apparatus-section>h4 span{background:var(--surface-soft);min-width:24px;color:var(--muted);text-align:center;border-radius:999px;padding:2px 7px;font-size:.68rem}.progress-element-row{border:1px solid var(--line);color:var(--text);background:var(--surface);border-radius:11px;grid-template-columns:minmax(0,1fr) auto auto;align-items:center;gap:12px;padding:10px 12px;text-decoration:none;display:grid}.progress-element-row:hover{border-color:color-mix(in srgb, var(--teal) 38%, var(--line))}.progress-element-row>span{background:var(--surface-soft);color:var(--muted);border-radius:999px;padding:4px 8px;font-size:.72rem;font-weight:760}.family-page{gap:20px;display:grid}.family-grid{grid-template-columns:repeat(2,minmax(0,1fr));align-items:start;gap:18px;display:grid}.family-grid .panel{min-width:0}.guardian-code{border:1px dashed color-mix(in srgb, var(--teal) 42%, var(--line));border-radius:var(--ui-radius-md);background:color-mix(in srgb, var(--teal) 7%, var(--surface));text-align:center;place-items:center;gap:4px;margin-top:14px;padding:18px;display:grid}.guardian-code strong{letter-spacing:.12em;font:850 1.65rem/1 ui-monospace,SFMono-Regular,Menlo,Consolas,monospace}.messenger-layout{border:1px solid var(--line);border-radius:var(--ui-radius-xl);background:var(--surface);min-height:610px;box-shadow:var(--ui-card-shadow);grid-template-columns:minmax(240px,310px) minmax(0,1fr);display:grid;overflow:hidden}.messenger-people{border-right:1px solid var(--line);background:color-mix(in srgb, var(--surface-soft) 58%, var(--surface));align-content:start;gap:7px;min-width:0;padding:14px;display:grid}.messenger-people>strong{text-transform:uppercase;letter-spacing:.08em;color:var(--muted);padding:5px 7px 9px;font-size:.78rem}.messenger-people>button{text-align:left;background:0 0;border-color:#0000;grid-template-columns:minmax(0,1fr) auto;align-content:center;justify-items:start;gap:4px 8px;height:auto;min-height:72px;padding:10px 11px;display:grid}.messenger-people>button small{text-overflow:ellipsis;white-space:nowrap;grid-column:1/-1;max-width:100%;font-weight:500;overflow:hidden}.messenger-people>button.active{border-color:color-mix(in srgb, var(--teal) 28%, var(--line));background:var(--surface);box-shadow:var(--ui-card-shadow)}.unread-badge{background:var(--red);color:#fff;border-radius:999px;place-items:center;min-width:22px;height:22px;padding:0 6px;font-size:.68rem;display:grid}.messenger-thread{grid-template-rows:auto minmax(0,1fr) auto auto;min-width:0;display:grid}.messenger-thread-head{border-bottom:1px solid var(--line);gap:2px;padding:17px 20px;display:grid}.messenger-thread-head strong{font-size:1rem}.message-list{background:color-mix(in srgb, var(--bg) 48%, var(--surface));flex-direction:column;gap:10px;min-height:0;max-height:520px;padding:20px;display:flex;overflow-y:auto}.message-bubble{border:1px solid var(--line);background:var(--surface);border-radius:14px 14px 14px 4px;width:fit-content;max-width:min(74%,680px);padding:10px 12px;box-shadow:0 2px 8px #12263a0a}.message-bubble.own{border-color:color-mix(in srgb, var(--teal) 24%, var(--line));background:color-mix(in srgb, var(--teal) 8%, var(--surface));border-radius:14px 14px 4px;align-self:flex-end}.message-bubble strong{color:var(--muted);margin-bottom:3px;font-size:.74rem;display:block}.message-bubble p{white-space:pre-wrap;overflow-wrap:anywhere;margin:0 0 4px}.message-bubble small{text-align:right;font-size:.66rem;display:block}.message-compose{border-top:1px solid var(--line);background:var(--surface);grid-template-columns:minmax(0,1fr) auto;gap:9px;padding:14px 16px 8px;display:grid}.message-compose textarea{resize:vertical;min-height:48px;max-height:140px}.message-compose+.draft-hint{padding:0 18px 14px}.inline-loading{color:var(--muted);padding:22px}.home-training-grid{grid-template-columns:repeat(auto-fill,minmax(300px,1fr));align-items:start;gap:14px;display:grid}.home-exercise-card{border:1px solid var(--line);border-radius:var(--ui-radius-lg);background:var(--surface);min-width:0;box-shadow:var(--ui-card-shadow);gap:14px;padding:18px;display:grid}.home-exercise-card h2{margin:7px 0;font-size:1.08rem}.home-exercise-card p{margin-bottom:10px}.home-meta{flex-wrap:wrap;gap:6px;margin-top:11px;display:flex}.home-meta>span{background:var(--surface-soft);color:var(--muted);border-radius:999px;padding:4px 8px;font-size:.7rem;font-weight:720}.safety-box{border:1px solid color-mix(in srgb, var(--ui-warning) 22%, var(--line));background:var(--ui-warning-soft);color:var(--text);border-radius:12px;grid-template-columns:auto minmax(0,1fr);gap:10px;padding:12px;display:grid}.safety-box>svg{color:var(--ui-warning)}.safety-box strong{font-size:.82rem}.safety-box p{color:color-mix(in srgb, var(--text) 74%, var(--ui-warning));margin:3px 0 0;font-size:.78rem;line-height:1.45}.trainer-page{gap:18px;display:grid}.trainer-hero{border-radius:var(--ui-radius-xl);background:#103b55;box-shadow:0 12px 34px #08243824}.trainer-metrics{gap:12px}.trainer-workspace{gap:18px}.trainer-goal-editor{background:color-mix(in srgb, var(--surface-soft) 60%, var(--surface));padding:16px}.system-page{gap:18px;display:grid}.system-tabs{z-index:5;border:1px solid var(--line);background:color-mix(in srgb, var(--surface) 94%, transparent);box-shadow:var(--ui-card-shadow);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-radius:14px;gap:5px;padding:7px;display:flex;position:sticky;top:0;overflow-x:auto}.system-tabs button{min-height:38px;color:var(--muted);background:0 0;border-color:#0000;flex:none}.system-tabs button.active{background:var(--surface-soft);color:var(--red)}.system-code,.cf-row{border-radius:12px}.skeleton{border:1px solid var(--line);border-radius:var(--ui-radius-lg);background:color-mix(in srgb, var(--surface-soft) 65%, var(--surface));height:180px;animation:none;position:relative;overflow:hidden}.skeleton:after{content:"";background:linear-gradient(90deg, transparent, color-mix(in srgb, var(--surface) 72%, transparent), transparent);animation:1.35s ease-in-out infinite turn10-skeleton;position:absolute;inset:0;transform:translate(-100%)}@keyframes turn10-skeleton{to{transform:translate(100%)}}.page-status{color:var(--muted);font-size:.82rem}.load-error{border:1px solid color-mix(in srgb, var(--ui-danger) 25%, var(--line));border-radius:var(--ui-radius-lg);background:var(--ui-danger-soft);max-width:720px;color:var(--text);gap:8px;padding:18px;display:grid}.load-error>span{color:color-mix(in srgb, var(--text) 76%, var(--ui-danger))}.load-error button{background:var(--surface);justify-self:start}.load-error.compact{border-radius:12px;padding:13px}.personal-studio-grid{gap:18px}.studio-color-row{background:var(--surface)}.personal-color-preview{min-height:52px}.contrast-warning{border:1px solid color-mix(in srgb,var(--ui-danger) 26%,var(--line));background:var(--ui-danger-soft);color:var(--text);border-radius:12px;gap:4px;margin-top:12px;padding:11px 12px;display:grid}.contrast-warning strong{color:var(--ui-danger);font-size:.82rem}.contrast-warning span{font-size:.76rem;line-height:1.45}.personal-nav-order article{box-shadow:0 2px 8px #12263a06}.personal-studio-actions{border-radius:var(--ui-radius-lg);box-shadow:var(--ui-card-shadow)}.tutorial-overlay{-webkit-backdrop-filter:blur(7px);backdrop-filter:blur(7px);background:#04111c9e}.tutorial-card{border-radius:var(--ui-radius-xl);width:min(600px,100%);box-shadow:var(--ui-float-shadow)}.tutorial-brand-row{grid-template-columns:42px minmax(0,1fr) auto;padding:15px 18px}.tutorial-logo-mark{width:42px;height:42px;position:relative}.tutorial-logo-mark img{object-fit:contain;width:42px;height:42px;position:absolute;inset:0}.tutorial-logo-mark .logo-for-dark-surface,:root[data-sidebar-tone=dark] .tutorial-logo-mark .logo-for-light-surface{display:none}:root[data-sidebar-tone=dark] .tutorial-logo-mark .logo-for-dark-surface{display:block}.tutorial-copy{padding:29px 30px 22px}.tutorial-copy h2{font-size:clamp(1.55rem,4vw,2rem)}.tutorial-progress i{height:5px}.tutorial-actions{padding:14px 18px}@media (width<=1100px){.routine-builder-split,.family-grid{grid-template-columns:1fr}.messenger-layout{grid-template-columns:260px minmax(0,1fr)}}@media (width<=920px){.content{padding:24px 20px 92px}.page-head{align-items:flex-start}.trainer-metrics{grid-template-columns:repeat(2,minmax(0,1fr))}.messenger-layout{grid-template-columns:1fr;min-height:auto;overflow:visible}.messenger-people{border-right:0;border-bottom:1px solid var(--line);grid-template-columns:repeat(auto-fit,minmax(180px,1fr))}.messenger-people>strong{grid-column:1/-1}.message-list{min-height:320px;max-height:480px}}@media (width<=700px){body{background:var(--bg)}.content{padding:18px 14px 92px}.page-head{gap:12px;margin-bottom:21px}h1{font-size:1.8rem}.panel,.rule-card,.detail-pane{border-radius:15px;padding:16px}.auth-page{min-height:100vh;display:block}.auth-hero{align-content:start;min-height:auto;padding:26px 20px 24px}.auth-hero h1{font-size:2.25rem}.auth-hero p{margin-bottom:0;font-size:.96rem}.auth-brand-logo{width:155px;margin-bottom:18px}.sport-shape{display:none}.auth-panel{place-items:start center;min-height:auto;padding:16px 12px 28px}.auth-card{border-radius:18px;padding:22px 18px;box-shadow:0 10px 34px #0817251f}.home-hero{border-radius:18px}.home-hero-main{padding:22px 18px}.home-hero-actions{grid-template-columns:1fr;display:grid}.home-hero-actions>*{justify-content:center;width:100%}.home-core-card,.parent-core-card{min-height:80px;padding:12px}.priority-list>article{grid-template-columns:34px minmax(0,1fr)}.priority-list>article .button-row{grid-column:1/-1;width:100%}.priority-list>article .button-row>*{flex:auto}.progress-element-row{grid-template-columns:minmax(0,1fr) auto}.progress-element-row small{grid-row:2}.progress-element-row>span{grid-area:1/2/span 2}.home-training-grid{grid-template-columns:1fr}.trainer-metrics{grid-template-columns:1fr 1fr}.routine-saved-list .request-card{flex-direction:column;align-items:flex-start}.messenger-people{grid-template-columns:1fr}.message-list{min-height:300px;padding:14px}.message-bubble{max-width:88%}.message-compose{grid-template-columns:1fr;padding:12px 12px 7px}.message-compose .primary{width:100%}.system-tabs{margin-inline:-2px;top:6px}.tutorial-overlay{padding:8px}.tutorial-card{border-radius:18px}.tutorial-copy{padding:22px 19px 17px}.tutorial-actions{gap:10px}}@media (width<=420px){.content{padding-inline:11px}.trainer-metrics{grid-template-columns:1fr}.role-choice button{flex-basis:100%}.choice-row{grid-template-columns:1fr 1fr;display:grid}.choice-row button{min-width:0}.tutorial-brand-row{grid-template-columns:38px minmax(0,1fr)}.tutorial-brand-row .tutorial-skip{grid-column:1/-1;width:100%}.tutorial-actions>div{grid-template-columns:1fr}}.rulebook-page,.me-page{gap:18px;display:grid}.library-head .muted{max-width:760px;margin:7px 0 0;font-size:.94rem}.detail-actions{border-top:1px solid var(--line);gap:10px;margin-top:18px;padding-top:16px;display:grid}.detail-actions h3{margin:0}.auto-builder{gap:16px;display:grid}.training-status-tabs{margin:0 0 12px}.target-picker{border:1px solid var(--line);background:color-mix(in srgb, var(--surface-soft) 58%, var(--surface));border-radius:12px;gap:10px;padding:12px;display:grid}.admin-user{border:1px solid var(--line);background:var(--surface);border-radius:12px;grid-template-columns:minmax(0,1fr) minmax(190px,.7fr);align-items:end;gap:12px;padding:12px;display:grid}.admin-user>div:first-child{gap:3px;min-width:0;display:grid}.live-tail{white-space:pre-wrap;overflow-wrap:anywhere;max-height:420px;overflow:auto}@media (width<=700px){.admin-user{grid-template-columns:1fr}}.auth-hero{background:linear-gradient(145deg,#0d2337,#142f46)}.auth-brand-logo{aspect-ratio:1;filter:none;background:0 0;border:0;border-radius:0}.sidebar-logo-mark img,.tutorial-logo-mark img{filter:none;background:0 0;box-shadow:none!important;border-radius:0!important}.sidebar-logo-mark,.tutorial-logo-mark{background:0 0!important}.mobile-brand{display:none}@media (width<=900px){.mobile-brand{width:fit-content;color:var(--text);align-items:center;gap:10px;padding:12px 18px 0;font-weight:750;text-decoration:none;display:flex}.mobile-brand img{object-fit:contain;border-radius:9px;display:block}.mobile-brand strong{color:var(--muted);font-weight:500}}.messenger-people-head{justify-content:space-between;align-items:center;gap:10px;padding:1px 3px 5px 7px;display:flex}.messenger-people-head>strong{text-transform:uppercase;letter-spacing:.08em;color:var(--muted);font-size:.78rem}.messenger-new-chat{border-color:color-mix(in srgb, var(--teal) 28%, var(--line));background:var(--surface);width:36px;height:36px;min-height:36px;color:var(--teal);border-radius:10px;place-items:center;padding:0;display:grid}.messenger-new-chat:hover{background:color-mix(in srgb, var(--teal) 8%, var(--surface))}.messenger-empty-list{text-align:center;color:var(--muted);justify-items:center;gap:7px;padding:28px 14px;display:grid}.messenger-empty-list strong{color:var(--text)}.messenger-empty-list span{font-size:.78rem;line-height:1.45}.messenger-no-selection{text-align:center;min-height:500px;color:var(--muted);place-content:center;justify-items:center;gap:9px;padding:28px;display:grid}.messenger-no-selection strong{color:var(--text);font-size:1.05rem}.messenger-no-selection .primary{align-items:center;gap:7px;margin-top:8px;display:inline-flex}.messenger-picker-overlay{z-index:120;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#04141f94;place-items:center;padding:18px;display:grid;position:fixed;inset:0}.messenger-picker{border:1px solid color-mix(in srgb, var(--teal) 24%, var(--line));background:var(--surface-raised,var(--surface));border-radius:22px;grid-template-rows:auto auto minmax(0,1fr) auto;width:min(560px,100%);max-height:min(720px,100dvh - 36px);display:grid;overflow:hidden;box-shadow:0 28px 80px #041c2a52}.messenger-picker>header{justify-content:space-between;align-items:flex-start;gap:18px;padding:20px 20px 12px;display:flex}.messenger-picker>header h2{margin:2px 0 4px;font-size:1.28rem}.messenger-picker>header p:last-child{color:var(--muted);margin:0;font-size:.82rem;line-height:1.5}.messenger-picker-close{border-radius:10px;place-items:center;width:38px;height:38px;min-height:38px;padding:0;display:grid}.messenger-contact-search{border:1px solid var(--line);background:var(--surface);color:var(--muted);border-radius:12px;grid-template-columns:auto minmax(0,1fr);align-items:center;gap:9px;margin:0 20px 12px;padding:0 12px;display:grid}.messenger-contact-search:focus-within{border-color:color-mix(in srgb, var(--teal) 52%, var(--line));box-shadow:0 0 0 3px color-mix(in srgb, var(--teal) 10%, transparent)}.messenger-contact-search input{min-height:44px;box-shadow:none;background:0 0;border:0;padding:0}.messenger-contact-search input:focus{box-shadow:none;outline:0}.messenger-contact-list{align-content:start;gap:7px;min-height:0;padding:0 14px 14px;display:grid;overflow-y:auto}.messenger-contact-list>button{text-align:left;background:0 0;border-color:#0000;grid-template-columns:42px minmax(0,1fr) auto;align-items:center;gap:11px;min-height:66px;padding:10px 12px;display:grid}.messenger-contact-list>button:hover{border-color:color-mix(in srgb, var(--teal) 24%, var(--line));background:color-mix(in srgb, var(--teal) 5%, var(--surface))}.messenger-contact-list>button>span:nth-child(2){gap:3px;min-width:0;display:grid}.messenger-contact-list>button strong,.messenger-contact-list>button small{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.messenger-contact-list>button small{color:var(--muted);font-weight:500}.messenger-contact-list>button em{color:var(--muted);white-space:nowrap;font-size:.67rem;font-style:normal}.messenger-contact-avatar{background:color-mix(in srgb, var(--teal) 11%, var(--surface));width:42px;height:42px;color:var(--teal);border-radius:50%;place-items:center;font-weight:850;display:grid}.messenger-picker>footer{border-top:1px solid var(--line);color:var(--muted);padding:11px 20px 15px;font-size:.72rem;line-height:1.45}@media (width<=760px){.messenger-picker-overlay{align-items:end;padding:8px}.messenger-picker{border-radius:20px 20px 14px 14px;width:100%;max-height:min(78dvh,720px)}}.messenger-list-divider{color:var(--muted);letter-spacing:.08em;text-transform:uppercase;padding:10px 8px 4px;font-size:.68rem;font-weight:750}.messenger-thread-head{justify-content:space-between;align-items:center;gap:12px;display:flex}.messenger-thread-head>div{gap:2px;min-width:0;display:grid}.messenger-group-info-button{white-space:nowrap;align-items:center;gap:7px;display:inline-flex}.messenger-create-menu{gap:10px;padding:4px 18px 20px;display:grid}.messenger-create-menu>button{text-align:left;background:var(--surface);grid-template-columns:40px minmax(0,1fr);align-items:center;gap:12px;min-height:82px;padding:14px;display:grid}.messenger-create-menu>button>span{gap:3px;display:grid}.messenger-create-menu>button small{color:var(--muted);font-weight:500}.messenger-picker.group-mode{grid-template-rows:auto auto minmax(0,1fr)}.messenger-group-create{align-content:start;gap:14px;min-height:0;padding:0 18px 18px;display:grid;overflow:auto}.messenger-group-member-head{color:var(--muted);justify-content:space-between;align-items:center;gap:12px;display:flex}.messenger-group-member-head strong{color:var(--text)}.messenger-contact-list.selectable{max-height:300px;padding:0}.messenger-contact-list>button.selected{border-color:color-mix(in srgb,var(--teal) 42%,var(--line));background:color-mix(in srgb,var(--teal) 8%,var(--surface))}.messenger-group-create-actions{background:linear-gradient(transparent,var(--surface-raised,var(--surface)) 22%);justify-content:flex-end;gap:9px;padding-top:8px;display:flex;position:sticky;bottom:0}.message-compose-actions{align-items:stretch;gap:8px;display:flex}.message-media-picker{border:1px solid var(--line);cursor:pointer;white-space:nowrap;border-radius:10px;justify-content:center;align-items:center;min-height:48px;padding:0 12px;font-size:.8rem;font-weight:700;display:inline-flex}.message-media-picker input{display:none}.selected-message-media{color:var(--muted);justify-content:space-between;align-items:center;gap:12px;padding:8px 16px 0;font-size:.75rem;display:flex}.selected-message-media button{min-height:32px;padding:4px 9px}.message-media-button{text-align:left;background:color-mix(in srgb,var(--teal) 7%,var(--surface));align-items:center;gap:6px;min-height:38px;margin:6px 0 3px;padding:7px 10px;display:inline-flex}.messenger-group-info{border:1px solid color-mix(in srgb,var(--teal) 24%,var(--line));background:var(--surface-raised,var(--surface));border-radius:22px;grid-template-rows:auto minmax(0,1fr) auto;width:min(680px,100%);max-height:min(820px,100dvh - 36px);display:grid;overflow:hidden;box-shadow:0 28px 80px #041c2a52}.messenger-group-info>header{border-bottom:1px solid var(--line);justify-content:space-between;align-items:flex-start;gap:16px;padding:20px;display:flex}.messenger-group-info>header h2{margin:2px 0 0}.messenger-group-info-scroll{gap:22px;padding:18px 20px 24px;display:grid;overflow:auto}.messenger-group-info-scroll>section{gap:10px;display:grid}.group-info-copy{gap:6px;display:grid}.group-info-copy h3,.group-info-copy p{margin:0}.group-info-copy p{color:var(--muted);white-space:pre-wrap}.group-member-list{gap:7px;display:grid}.group-member-list>article{border:1px solid var(--line);border-radius:13px;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:10px;padding:7px 10px;display:grid}.group-member-list>article.not-selected{opacity:.72}.group-member-main{text-align:left;background:0 0;border:0;grid-template-columns:40px minmax(0,1fr) auto;align-items:center;gap:10px;min-width:0;padding:4px;display:grid}.group-member-main>span:nth-child(2){gap:2px;min-width:0;display:grid}.group-member-main small{color:var(--muted)}.group-member-main em{color:var(--teal);white-space:nowrap;font-size:.72rem;font-style:normal}.group-admin-toggle{white-space:nowrap;align-items:center;gap:6px;font-size:.76rem;display:flex}.group-media-list{gap:7px;display:grid}.group-media-list>button{text-align:left;grid-template-columns:34px minmax(0,1fr);align-items:center;gap:9px;padding:10px 12px;display:grid}.group-media-list>button>span:last-child{gap:2px;min-width:0;display:grid}.group-media-list strong,.group-media-list small{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.group-media-list small{color:var(--muted);font-weight:500}.messenger-group-info>footer{border-top:1px solid var(--line);flex-wrap:wrap;justify-content:flex-end;align-items:center;gap:9px;padding:13px 20px 16px;display:flex}.messenger-group-info>footer .error{flex-basis:100%;margin:0}@media (width<=760px){.messenger-group-info{border-radius:20px 20px 14px 14px;width:100%;max-height:88dvh}.messenger-thread-head{align-items:flex-start}.messenger-group-info-button{padding:7px 9px}.message-compose-actions{width:100%}.message-compose-actions>*{flex:1}.group-member-list>article{grid-template-columns:1fr}.group-admin-toggle{padding-left:50px}}.messenger-push-controls{flex-wrap:wrap;justify-content:flex-end;align-items:center;gap:8px;display:flex}.messenger-push-controls .status-pill{align-items:center;gap:6px;display:inline-flex}.messenger-push-controls small{color:var(--muted)}.messenger-chat-title{align-items:center;gap:8px;min-width:0;font-weight:750;display:flex}.messenger-chat-title>span:last-child{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.messenger-mini-avatar{background:color-mix(in srgb,var(--teal) 12%,var(--surface));width:28px;height:28px;color:var(--teal);border-radius:50%;flex:none;place-items:center;font-size:.72rem;font-weight:850;display:grid}.messenger-chat-time{color:var(--muted);grid-column:2;justify-self:end;font-size:.62rem}.message-reply-preview{border-left:3px solid var(--teal);background:color-mix(in srgb,var(--teal) 7%,var(--surface));border-radius:7px;gap:2px;margin:0 0 7px;padding:7px 9px;display:grid}.message-reply-preview b{font-size:.68rem}.message-reply-preview span{text-overflow:ellipsis;white-space:nowrap;max-width:360px;color:var(--muted);font-size:.7rem;overflow:hidden}.message-deleted{color:var(--muted);font-style:italic}.message-meta-line{justify-content:flex-end;margin-top:5px;display:flex}.message-actions{opacity:.72;flex-wrap:wrap;align-items:center;gap:4px;margin-top:5px;display:flex}.message-actions button{min-height:26px;box-shadow:none;color:var(--muted);background:0 0;border:0;padding:3px 7px;font-size:.66rem}.message-actions button:hover{color:var(--text);background:color-mix(in srgb,var(--surface-soft) 70%,transparent)}.message-actions button svg{vertical-align:-2px;margin-right:3px}.message-actions .danger-text{color:var(--red)}.message-reactions{flex-wrap:wrap;gap:5px;margin-top:7px;display:flex}.message-reactions button{border-radius:999px;min-height:28px;padding:3px 8px;font-size:.72rem}.message-reactions button.mine{border-color:color-mix(in srgb,var(--teal) 50%,var(--line));background:color-mix(in srgb,var(--teal) 9%,var(--surface))}.message-reaction-picker{border:1px solid var(--line);background:var(--surface);width:max-content;box-shadow:var(--ui-card-shadow);border-radius:999px;gap:4px;margin-top:6px;padding:5px;display:flex}.message-reaction-picker button{width:31px;min-height:31px;box-shadow:none;background:0 0;border:0;padding:0;font-size:1rem}.message-card{border:1px solid color-mix(in srgb,var(--teal) 24%,var(--line));background:color-mix(in srgb,var(--teal) 6%,var(--surface));min-width:min(320px,100%);color:inherit;border-radius:11px;gap:3px;margin:7px 0;padding:11px 12px;text-decoration:none;display:grid}.message-card>span{text-transform:uppercase;letter-spacing:.06em;color:var(--teal);font-size:.62rem;font-weight:850}.message-card>strong{color:var(--text);margin:0;font-size:.86rem}.message-card>small{text-align:left;color:var(--muted)}.message-card>em{color:var(--teal);margin-top:3px;font-size:.68rem;font-style:normal;font-weight:800}.message-context-bar{border-left:3px solid var(--teal);background:color-mix(in srgb,var(--teal) 6%,var(--surface));justify-content:space-between;align-items:center;gap:10px;margin:0 16px;padding:9px 11px;display:flex}.message-context-bar.edit{border-left-color:var(--orange)}.message-context-bar>div{gap:2px;min-width:0;display:grid}.message-context-bar span{text-overflow:ellipsis;white-space:nowrap;color:var(--muted);font-size:.72rem;overflow:hidden}.message-context-bar button{place-items:center;width:30px;min-height:30px;padding:0;display:grid}.messenger-share-panel{border:1px solid var(--line);background:var(--surface);box-shadow:var(--ui-card-shadow);border-radius:12px;gap:10px;margin:0 16px;padding:12px;display:grid}.messenger-share-head{justify-content:space-between;align-items:center;gap:10px;display:flex}.messenger-share-head button{place-items:center;width:30px;min-height:30px;padding:0;display:grid}.messenger-share-panel .messenger-contact-search{margin:0}.messenger-share-list{gap:6px;max-height:220px;display:grid;overflow:auto}.messenger-share-list>button{text-align:left;gap:2px;padding:9px 11px;display:grid}.messenger-share-list>button>span{text-transform:uppercase;letter-spacing:.05em;color:var(--teal);font-size:.62rem}.messenger-share-list>button>small{color:var(--muted);font-weight:500}.group-notification-setting{border:1px solid var(--line);border-radius:12px;justify-content:space-between;align-items:center;gap:12px;padding:12px;display:flex!important}.group-notification-setting>div{gap:2px;display:grid}.group-notification-setting small{color:var(--muted)}.group-permissions{border:1px solid var(--line);background:color-mix(in srgb,var(--surface-soft) 45%,var(--surface));border-radius:12px;gap:7px;padding:10px 12px;display:grid}@media (width<=720px){.messenger-push-controls{justify-content:flex-start}.message-actions{opacity:1}.message-card{width:100%;min-width:0}.messenger-share-panel,.message-context-bar{margin-left:10px;margin-right:10px}}:root{--brand-navy:#0d253d;--brand-orange:#ef6508;--brand-peach:#ffaf78;--bg:#f5f7f8;--surface:#fff;--surface-raised:#fff;--surface-deep:#eef2f5;--surface-soft:#e9eef3;--text:#17212b;--text-strong:#17212b;--muted:#536579;--line:#ced8e2;--outline:#748295;--red:#0d253d;--red-soft:#e6edf4;--navy:#0d253d;--teal:#a84300;--teal-strong:#a84300;--blue:#a84300;--blue-soft:#ffe4d1;--primary-container:#e6edf4;--on-primary-container:#0d253d;--secondary-container:#ffe4d1;--on-secondary-container:#632a06;--tertiary-container:#dde7f0;--on-tertiary-container:#0d253d;--accent-contrast:#fff;--radius:18px;--ui-radius-sm:12px;--ui-radius-md:18px;--ui-radius-lg:18px;--ui-radius-xl:18px;--ui-control:48px;--ui-card-shadow:none;--ui-content:1180px}[data-theme=dark]{--bg:#081725;--surface:#102235;--surface-raised:#162a3e;--surface-deep:#162a3e;--surface-soft:#1b3045;--text:#f7f7f2;--text-strong:#f7f7f2;--muted:#b7c6d5;--line:#3b5268;--outline:#8496a8;--red:#ffaf78;--red-soft:#263d54;--navy:#0d253d;--teal:#ffaf78;--teal-strong:#ffaf78;--blue:#ffaf78;--blue-soft:#4b2d1b;--primary-container:#263d54;--on-primary-container:#e5edf5;--secondary-container:#4b2d1b;--on-secondary-container:#ffdcc3;--tertiary-container:#30485e;--on-tertiary-container:#deeaf6;--accent-contrast:#0d253d;--ui-card-shadow:none}body{background:var(--bg)}h1{letter-spacing:-.025em;font-size:clamp(1.75rem,2.5vw,2.1rem);font-weight:700;line-height:1.2}h2{font-size:1.25rem;font-weight:650;line-height:1.35}h3{font-size:1.05rem;font-weight:650}p,label{line-height:1.5}.content{padding:28px 32px 48px}.page-head{align-items:center;margin-bottom:22px}.page-subtitle{font-size:1rem}.home-hero-kicker,.eyebrow{text-transform:none;letter-spacing:0;color:var(--red);font-size:1rem;font-weight:650}button,.primary,.icon-button{min-height:48px;font-weight:600}button svg,a svg{flex-shrink:0}.primary,.auth-card>form>.primary,.hero-primary{border-color:var(--red);box-shadow:none;border-radius:999px;background:var(--red)!important;color:var(--accent-contrast)!important}.primary:hover:not(:disabled),.auth-card>form>.primary:hover:not(:disabled),.hero-primary:hover:not(:disabled){filter:brightness(.94);box-shadow:none;transform:none;background:var(--red)!important;color:var(--accent-contrast)!important}input,select,textarea{border-color:var(--outline);min-height:48px;font-size:1rem}input::placeholder,textarea::placeholder{color:var(--muted);opacity:1}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible,summary:focus-visible{outline:3px solid var(--teal-strong);outline-offset:3px}input:focus,select:focus,textarea:focus{border-color:var(--teal-strong)}.password-input input{padding-right:52px}.password-input button{width:44px;min-height:44px;top:2px;right:3px}label>small,.field-help,.draft-hint{font-size:.875rem}.panel,.rule-card,.detail-pane,.request-card,.analysis-card,.selection-card,.apparatus-card,.home-core-card,.parent-core-card{box-shadow:none;border-radius:18px}.panel,.rule-card,.detail-pane{padding:20px}.item small,.request-card small,.home-core-card small,.parent-core-card small,.focus-item small,.mini-goal-list small,.message-bubble small,.side-user small,.empty-state span{font-size:.875rem;line-height:1.45}.home-core-card strong,.parent-core-card strong,.request-card strong,.item strong{overflow-wrap:anywhere}.home-hero,.dashboard-focus,.training-hero,.library-intro{background:var(--primary-container);color:var(--on-primary-container);box-shadow:none;border:0;border-radius:18px}.home-hero{margin-bottom:24px;display:block}.home-hero:after{display:none}.home-hero-main{padding:24px}.home-hero h2{color:inherit;margin:10px 0;font-size:clamp(1.5rem,2vw,1.8rem);line-height:1.25}.home-hero p,.dashboard-focus p,.training-hero p,.library-intro .muted{color:var(--on-primary-container);font-size:1rem}.home-hero-actions{margin-top:18px;display:flex}.home-hero-actions .primary{width:min(100%,440px);min-height:50px}.training-hero-icon,.library-step{color:var(--red);background:var(--surface)}.home-overview,.home-shortcuts{margin-bottom:24px}.home-overview>h2,.home-shortcuts>h2{margin:0 0 12px;font-size:1.05rem}.home-hero-stats{background:0 0;border:0;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;padding:0;display:grid}.home-hero-stats>a{background:var(--primary-container);color:var(--on-primary-container);border-radius:18px;align-content:start;gap:4px;min-width:0;padding:16px;text-decoration:none;display:grid}.home-hero-stats>a:nth-child(2){background:var(--secondary-container);color:var(--on-secondary-container)}.home-hero-stats>a:nth-child(3){background:var(--tertiary-container);color:var(--on-tertiary-container)}.home-hero-stats strong{font-size:1.5rem;line-height:1.3}.home-hero-stats span{color:inherit;overflow-wrap:anywhere;font-size:.875rem}.home-core-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin:0;display:grid}.home-core-card{background:var(--surface-soft);border:1px solid #0000;flex-direction:column;justify-content:flex-start;align-items:flex-start;gap:14px;min-height:148px;padding:18px;display:flex}.home-core-card>span:last-child{gap:4px;display:grid}.home-core-card strong{font-size:1rem}.action-icon{background:var(--primary-container);color:var(--red);width:42px;height:42px}.home-layout{grid-template-columns:minmax(0,1.5fr) minmax(260px,1fr)}.apparatus-card.selected,.selection-card.selected,[data-theme=dark] .apparatus-card.selected,[data-theme=dark] .selection-card.selected{background:var(--secondary-container);border-color:var(--teal)}.apparatus-card.selected .apparatus-glyph,.selected-apparatus-banner .apparatus-glyph{color:var(--teal);background:var(--surface)}.selected-apparatus-banner,[data-theme=dark] .selected-apparatus-banner{background:var(--surface-soft);border-color:var(--line)}.selected-apparatus-banner span,.video-caption{color:var(--teal)}.video-box{background:var(--surface-soft)}.auth-page,.auth-panel{background:var(--bg)}.auth-hero{background:var(--bg);color:var(--text);padding:clamp(28px,5vw,64px)}.auth-hero:before,.sport-shape{display:none}.auth-hero h1{color:var(--text);letter-spacing:-.025em;font-size:clamp(2rem,3.5vw,3rem);line-height:1.15}.auth-hero p{color:var(--red);font-size:1rem}.auth-brand-logo{object-fit:contain;background:#fff;border-radius:18px;width:112px;height:112px;padding:8px}.auth-card{border:1px solid var(--line);background:var(--surface);box-shadow:none;border-radius:18px}.auth-card h2{font-size:1.5rem}.sidebar-logo-mark,.tutorial-logo-mark{background:#fff!important;border-radius:9px!important}.sidebar-logo-mark img,.tutorial-logo-mark img{padding:3px}.app-shell>aside{grid-template-rows:auto auto minmax(0,1fr) auto;background:var(--sidebar-bg,var(--surface))!important}.sidebar-logo-copy strong,.app-shell>aside nav a{color:var(--text)}.sidebar-logo-copy small{color:var(--teal)!important}.side-nav-section>span,.side-user,.side-user small{color:var(--muted)}.app-shell>aside nav a.active,:root[data-sidebar-tone=dark] .app-shell>aside nav a.active{color:var(--on-primary-container);background:var(--primary-container);border-radius:999px;box-shadow:none!important}.app-shell>aside .side-nav-secondary a{color:var(--muted)}.app-shell>aside .side-nav-secondary a.active{color:var(--on-primary-container)}.sidebar-collapse-button,.side-user-actions button{color:var(--text);background:var(--surface);border-color:var(--line)}.side-search-button{height:48px;color:var(--muted)}.side-search-button kbd{color:var(--muted)}.nav-unread-badge,.notification-count{color:var(--accent-contrast);background:var(--red)}.mobile-app-bar,.mobile-more-toggle{display:none}@media (width<=1100px){.home-core-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width<=920px){.app-shell,.app-shell.sidebar-collapsed{grid-template-columns:minmax(0,1fr)}.app-shell>aside{display:none}.content{width:100%;min-width:0;padding:0 16px calc(104px + env(safe-area-inset-bottom))}.content>main{padding-top:18px}.mobile-app-bar{background:var(--surface);justify-content:space-between;align-items:center;gap:8px;min-height:64px;margin-inline:-16px;padding:8px 12px;display:flex}.mobile-brand{min-width:0;color:var(--text);align-items:center;gap:10px;padding:0;font-size:1.25rem;font-weight:700;text-decoration:none;display:flex}.mobile-brand img{background:#fff;border-radius:8px;flex-shrink:0;padding:3px}.mobile-app-actions{align-items:center;gap:2px;display:flex}.mobile-app-actions>*{width:44px;min-height:44px;color:var(--muted);background:0 0;border:0;padding:0;position:relative}.home-head{display:flex}.home-head>.notification-button{display:none}.bottom-nav{grid-auto-flow:initial;padding:8px 4px max(8px,env(safe-area-inset-bottom));background:var(--surface-deep);box-shadow:none;border:0;grid-template-columns:repeat(5,minmax(0,1fr));gap:0;display:grid;position:fixed;bottom:0;left:0;right:0}.bottom-nav a{min-width:0;min-height:64px;color:var(--muted);text-align:center;background:0 0;border-radius:0;flex-direction:column;justify-content:flex-start;align-items:center;gap:4px;padding:0 2px;font-size:.75rem;font-weight:600;line-height:1.25;display:flex;position:relative}.bottom-nav a>svg{box-sizing:content-box;border-radius:999px;width:24px;height:24px;padding:5px 14px}.bottom-nav a.active{color:var(--text);background:0 0}.bottom-nav a.active>svg{background:var(--secondary-container);color:var(--on-secondary-container)}.bottom-nav a>span{white-space:normal;overflow-wrap:anywhere}.mobile-more-menu{bottom:calc(92px + env(safe-area-inset-bottom));max-height:calc(100dvh - 170px)}.mobile-more-menu nav a{min-height:48px}.home-layout{grid-template-columns:1fr}.home-hero-main{padding:20px}.home-hero-actions .primary{width:100%}.home-core-card{min-height:148px;padding:14px}.home-hero-stats{gap:8px}.home-hero-stats>a{padding:14px 12px}.home-hero-stats span{font-size:.8rem}}@media (width<=700px){.auth-page{display:block}.auth-hero{min-height:auto;padding:32px 24px 12px}.auth-brand-logo{margin-bottom:20px}.auth-panel{min-height:auto;padding:12px 24px 32px}.auth-card{background:0 0;border:0;width:100%;max-width:none;padding:0}.auth-card .segmented{margin-bottom:20px}.panel,.rule-card,.detail-pane{padding:16px}.form-grid{grid-template-columns:minmax(0,1fr)}}@media (width<=360px){.mobile-brand{gap:6px;font-size:1.1rem}.mobile-app-bar{padding-inline:8px}.home-core-grid{grid-template-columns:1fr}.home-hero-stats>a{padding-inline:8px}}:root{font-size:calc(16px * var(--personal-font-scale,1))}.home-side-column{grid-template-columns:minmax(0,1fr)}.home-head>div:first-child{text-align:left;flex:1;width:100%}.home-head{align-items:flex-start}.primary{filter:none}@media (width>=921px) and (width<=1100px){.home-layout{grid-template-columns:minmax(0,1fr)}}.trainer-page{grid-template-columns:minmax(0,1fr)}.trainer-workspace>*,.trainer-page>*{min-width:0}@media (width<=700px){.trainer-workspace{grid-template-columns:minmax(0,1fr)}.trainer-hero,.trainer-hero-actions{flex-wrap:wrap}}.trainer-hero{background:var(--primary-container);color:var(--on-primary-container);box-shadow:none;border-radius:18px}.trainer-hero h2,.trainer-hero p{color:inherit}.trainer-hero>div:first-child>span{color:var(--red);letter-spacing:0;text-transform:none;font-size:.875rem}.trainer-hero-actions a{color:var(--on-primary-container);border-color:var(--outline);min-height:48px}.training-element-results strong{white-space:normal;text-overflow:clip;overflow-wrap:anywhere;overflow:visible}.training-element-results a>span:last-child{white-space:nowrap}.request-card>div:first-child>strong,.request-card>div:first-child>small{display:block}.request-card>div:first-child>small{margin-top:4px}.validation.compliant{background:var(--ui-success-soft);color:#116b49}[data-theme=dark] .validation.compliant{color:var(--ui-success)}.validation.not_compliant{background:var(--ui-danger-soft);color:var(--ui-danger)}.validation.incomplete{background:var(--ui-warning-soft);color:var(--ui-warning)}.routine-row span{color:var(--accent-contrast)}.profile-avatar{background:var(--primary-container);color:var(--on-primary-container)}.app-shell>aside nav a:hover{background:var(--surface-soft);color:var(--text)}.empty-state{grid-template-columns:minmax(0,1fr);min-width:0;max-width:100%}.empty-state>*{overflow-wrap:anywhere;max-width:100%}.routine-steps span.active b{background:var(--red);color:var(--accent-contrast)}.analysis-queue{grid-template-columns:repeat(auto-fit,minmax(min(100%,310px),1fr))}.skip-link{z-index:2100;border:2px solid var(--teal-strong);background:var(--surface);color:var(--text);border-radius:12px;padding:12px 18px;font-weight:650;position:fixed;top:10px;left:14px;transform:translateY(-160%)}.skip-link:focus{transform:translateY(0)}#main-content:focus-visible,.content h1[tabindex]:focus-visible{outline:3px solid var(--teal-strong);outline-offset:4px}.panel,.page-head>*,.command-dialog,.command-results button>span:first-child{min-width:0}.command-results strong,.command-results small,.tutorial-copy h2{overflow-wrap:anywhere}.command-results,.mobile-more-menu,.tutorial-card{overscroll-behavior:contain}.tutorial-card{max-height:calc(100dvh - 32px);overflow-y:auto}.command-search button,.mobile-more-head button,.sidebar-collapse-button,.side-user-actions button{min-width:44px;min-height:44px}.routine-row button{width:44px;min-width:44px;min-height:44px}.official-video-player,.official-video-player.training-inline-video{background:var(--surface-soft);width:100%;color:var(--text);border-radius:14px;overflow:hidden}.official-video-player iframe{aspect-ratio:16/9;background:var(--surface-deep);border:0;width:100%;display:block}.official-video-prompt{text-align:center;align-content:center;justify-items:center;gap:12px;min-height:200px;padding:20px;display:grid}.official-video-prompt>svg{color:var(--teal-strong)}.official-video-prompt strong{overflow-wrap:anywhere;max-width:100%}.official-video-prompt p{max-width:48ch;color:var(--muted);margin:0;font-size:.875rem}.validation>small{color:inherit;line-height:1.5}@media (width>=621px) and (width<=920px){.routine-row{grid-template-columns:20px 30px minmax(0,1fr) 44px 44px 44px}}@media (width<=620px){.routine-row{grid-template-columns:20px 28px minmax(44px,1fr) 44px 44px;grid-template-areas:"grip number name name name"". .up down remove"}}.notification-groups,.notification-group,.notification-card,.notification-card>div,.focus-item,.focus-item>span,.mini-goal-list,.mini-goal-list a{min-width:0}.notification-card{display:grid}.notification-card strong,.notification-card small,.focus-item span,.focus-item small,.mini-goal-list span,.mini-goal-list small{overflow-wrap:anywhere}.notification-card .button-row{flex-wrap:wrap}.messenger-people>button,.messenger-chat-title,.messenger-chat-title>span:last-child{min-width:0;max-width:100%}:root{--v1-card-radius:18px;--v1-soft-shadow:0 12px 32px #192d450b;--v1-page-width:1430px;--bg:#f5f7fb;--surface-soft:#f0f4f8;--surface-deep:#edf2f8;--line:#dbe3ed}[data-theme=dark]{--bg:#0d1724;--surface-soft:#192d40;--surface-deep:#142336;--line:#34475a;--v1-soft-shadow:0 16px 44px #0000001f}body{-webkit-font-smoothing:antialiased}.app-shell{grid-template-columns:258px minmax(0,1fr)}.app-shell>aside{border-right:1px solid var(--line);gap:15px;padding:24px 13px 17px;background:var(--surface)!important}.sidebar-logo-copy strong{letter-spacing:-.065em;font-size:1.5rem;font-weight:800}.sidebar-logo-copy small{letter-spacing:.17em;font-size:.65rem;font-weight:750}.side-brand-row{padding:1px 9px 3px}.side-search-button{background:var(--surface-soft);border:1px solid var(--line);border-radius:12px;margin:0 7px}.side-nav-wrap{scrollbar-width:thin}.app-shell>aside nav a{border-radius:12px;gap:12px;min-height:44px;padding:10px 12px;font-weight:550}.app-shell>aside nav a.active,:root[data-sidebar-tone=dark] .app-shell>aside nav a.active{color:var(--on-secondary-container);background:var(--secondary-container);border-radius:12px;font-weight:750;box-shadow:inset 3px 0 0 var(--teal)!important}.app-shell>aside nav a.active svg{color:var(--teal)}.app-shell>aside nav a:hover:not(.active){background:var(--surface-soft)}.side-nav-section>span{text-transform:uppercase;letter-spacing:.11em;padding-top:12px;font-size:.7rem;font-weight:750}.side-user{border:1px solid var(--line);background:var(--surface-soft);border-radius:14px;padding:12px}.side-user>span{overflow-wrap:anywhere;font-weight:750}.side-user-actions{flex-wrap:wrap;display:flex}.content{width:100%;min-width:0;max-width:none;padding:0 clamp(20px,3vw,50px) 45px}.content>main{width:100%;max-width:var(--v1-page-width);margin:0 auto;padding-top:clamp(20px,2.4vw,34px)}.v1-topbar{background:var(--surface);border-bottom:1px solid var(--line);z-index:70;justify-content:space-between;align-items:center;gap:20px;height:72px;margin:0 calc(-1*clamp(20px,3vw,50px));padding:0 clamp(20px,3vw,50px);display:flex;position:sticky;top:0}.v1-breadcrumb{color:var(--muted);white-space:nowrap;align-items:center;gap:13px;font-size:.83rem;display:flex}.v1-breadcrumb strong{color:var(--text);font-size:.85rem;font-weight:750}.v1-topbar-actions{align-items:center;gap:11px;min-width:0;display:flex}.v1-global-search{background:var(--surface-soft);border-color:var(--line);width:clamp(170px,22vw,290px);min-height:40px;color:var(--muted);border-radius:12px;justify-content:flex-start;padding:0 12px;font-size:.78rem;font-weight:500}.v1-global-search kbd{color:var(--muted);border:1px solid var(--line);border-radius:5px;margin-left:auto;padding:3px 5px;font-size:.65rem}.v1-topbar-icon{width:40px;height:40px;color:var(--muted);background:var(--surface);border:1px solid var(--line);border-radius:12px;flex-shrink:0;place-items:center;display:grid;position:relative}.v1-topbar-icon:hover{color:var(--text);background:var(--surface-soft)}.v1-account-chip{border-left:1px solid var(--line);align-items:center;gap:10px;min-width:0;padding-left:14px;display:flex}.v1-account-avatar{background:var(--secondary-container);color:var(--on-secondary-container);border-radius:12px;place-items:center;width:38px;height:38px;font-weight:850;display:grid}.v1-account-chip>span:last-child{gap:1px;min-width:0;display:grid}.v1-account-chip strong{text-overflow:ellipsis;white-space:nowrap;max-width:125px;font-size:.76rem;overflow:hidden}.v1-account-chip small{color:var(--muted);font-size:.68rem}.content>main h1{letter-spacing:-.045em;font-size:clamp(1.7rem,2.5vw,2.3rem);font-weight:780}.content>main h2{letter-spacing:-.02em}.v1-section-kicker{color:var(--teal);text-transform:uppercase;letter-spacing:.11em;margin-bottom:8px;font-size:.72rem;font-weight:800}.content .page-head{margin-bottom:24px}.content .page-subtitle{color:var(--muted);margin-top:6px}.panel,.rule-card,.detail-pane,.request-card,.analysis-card,.selection-card,.apparatus-card,.parent-core-card{border-radius:var(--v1-card-radius);border-color:var(--line);box-shadow:var(--v1-soft-shadow)}.panel{background:var(--surface)}.content .primary{border-radius:12px;font-weight:700;background:var(--red)!important;color:var(--accent-contrast)!important}.content .primary:hover:not(:disabled){filter:brightness(.96)}.content button,.content select,.content input,.content textarea{border-radius:12px}.home-page .home-hero{border:1px solid var(--line);background:linear-gradient(114deg,var(--primary-container),var(--surface));box-shadow:var(--v1-soft-shadow);margin-bottom:24px;overflow:hidden}[data-theme=dark] .home-page .home-hero{background:linear-gradient(120deg,var(--primary-container),var(--surface))}.home-page .home-hero-main{padding:clamp(25px,3vw,37px)}.home-page .home-hero-kicker{color:var(--teal);text-transform:uppercase;letter-spacing:.1em;font-size:.71rem;font-weight:850;display:inline-flex}.home-page .home-hero h2{letter-spacing:-.03em;font-size:clamp(1.45rem,2vw,1.95rem)}.home-page .home-hero p{color:var(--muted)}.home-page .home-hero-actions .primary{width:auto;min-width:194px;background:var(--red)!important}.home-page .home-hero-stats>a{border:1px solid var(--line);background:var(--surface);box-shadow:var(--v1-soft-shadow);border-radius:16px}.home-page .home-hero-stats>a:nth-child(2),.home-page .home-hero-stats>a:nth-child(3){border:1px solid var(--line);background:var(--surface);color:var(--text)}.home-page .home-hero-stats strong{letter-spacing:-.045em;font-size:1.65rem;font-weight:800}.home-page .home-core-grid{grid-template-columns:repeat(5,minmax(0,1fr));gap:12px}.home-page .home-core-card{background:var(--surface);border:1px solid var(--line);min-height:155px;box-shadow:var(--v1-soft-shadow);border-radius:16px;gap:18px;padding:20px 17px}.home-page .home-core-card:hover{border-color:var(--teal);transform:translateY(-2px)}.home-page .home-core-card strong{font-size:.98rem}.home-page .action-icon{background:var(--surface-soft);color:var(--teal);border-radius:13px}.home-page .focus-item{border-radius:12px}.home-page .home-layout{gap:20px}.home-page .home-shortcuts h2,.home-page .home-overview h2{font-size:1rem;font-weight:780}.v1-soft-link{border:1px solid var(--line);background:var(--surface);color:var(--text);border-radius:12px;align-items:center;gap:8px;padding:11px 14px;font-size:.85rem;font-weight:700;text-decoration:none;display:inline-flex}.v1-learning-page .v1-learning-device-section,.v1-learning-page .v1-learning-content{background:var(--surface);border:1px solid var(--line);box-shadow:var(--v1-soft-shadow);border-radius:18px;margin-bottom:18px;padding:clamp(17px,2.1vw,26px)}.v1-section-title{justify-content:space-between;align-items:start;gap:15px;margin-bottom:16px;display:flex}.v1-section-title h2{margin-bottom:4px;font-size:1.15rem}.v1-section-title p{font-size:.85rem}.v1-source-tag{background:var(--secondary-container);color:var(--on-secondary-container);white-space:nowrap;border-radius:8px;padding:7px 10px;font-size:.7rem;font-weight:800}.v1-device-tiles{grid-template-columns:repeat(8,minmax(0,1fr));gap:9px;display:grid}.v1-device-tile{background:var(--surface-soft);border:1px solid var(--line);min-width:0;min-height:98px;color:var(--text);border-radius:12px;flex-direction:column;justify-content:center;align-items:center;gap:9px;padding:12px 5px;display:flex}.v1-device-tile strong{overflow-wrap:anywhere;font-size:.77rem}.v1-device-tile.selected{color:var(--on-secondary-container);background:var(--secondary-container);border-color:var(--teal)}.v1-learning-filters{flex-wrap:wrap;gap:11px;margin-bottom:17px;display:flex}.v1-learning-filters label{flex:1;gap:7px;min-width:180px;max-width:360px;font-size:.75rem;font-weight:700;display:grid}.v1-learning-filters input,.v1-learning-filters select{border:1px solid var(--line);background:var(--surface);width:100%;min-height:43px;font-size:.87rem}.v1-learning-columns{grid-template-columns:minmax(250px,.91fr) minmax(300px,1.09fr);align-items:start;gap:19px;display:grid}.v1-learning-list{gap:8px;min-width:0;display:grid}.v1-learning-item{text-align:left;border:1px solid var(--line);background:var(--surface);border-radius:12px;align-items:center;gap:11px;width:100%;min-width:0;min-height:69px;padding:13px;display:flex}.v1-learning-item:hover{border-color:var(--teal)}.v1-learning-item.selected{background:var(--secondary-container);border-color:var(--teal)}.v1-box-index{background:var(--surface-soft);border-radius:8px;flex-shrink:0;place-items:center;width:30px;height:30px;font-size:.83rem;font-weight:800;display:grid}.v1-learning-item-content{flex:1;gap:5px;min-width:0;display:grid}.v1-learning-item-content strong{white-space:normal;overflow-wrap:anywhere;font-size:.84rem}.v1-learning-item-content small{color:var(--muted);font-size:.74rem}.v1-learning-video-tag{color:var(--teal);font-size:.67rem;font-weight:750}.v1-learning-detail{background:var(--surface-soft);border:1px solid var(--line);border-radius:16px;min-width:0;padding:clamp(17px,2vw,27px);position:sticky;top:91px}.v1-learning-detail h2{margin:15px 0 5px;font-size:1.2rem}.v1-learning-detail .official-video-player{margin:16px 0}.v1-learning-detail .official-video-prompt{padding:20px}.v1-learning-links{flex-wrap:wrap;align-items:center;gap:11px;margin-top:16px;display:flex}.v1-learning-links a{font-size:.8rem;text-decoration:none}.v1-learning-links a.primary{padding:11px}.v1-arrow-right{transform:rotate(180deg)}.v1-learning-placeholder{text-align:center;color:var(--muted);padding:45px 13px}.v1-learning-placeholder h3{color:var(--text);margin-top:13px}.v1-video-note,.v1-video-unavailable{color:var(--muted);font-size:.85rem}.v1-learning-empty,.v1-show-more{border:1px solid var(--line);background:var(--surface-soft);color:var(--muted);text-align:center;border-radius:12px;padding:15px}.v1-show-more{cursor:pointer;font-weight:750}@media (width<=1330px){.home-page .home-core-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.v1-device-tiles{grid-template-columns:repeat(4,minmax(0,1fr))}}@media (width<=1110px){.v1-account-chip>span:last-child{display:none}.v1-global-search{width:190px}.v1-learning-columns{grid-template-columns:minmax(0,1fr)}.v1-learning-detail{position:static}}@media (width<=920px){.app-shell{grid-template-columns:minmax(0,1fr)}.v1-topbar{display:none}.content{padding:0 16px calc(108px + env(safe-area-inset-bottom))}.content>main{padding-top:20px}.home-page .home-core-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.bottom-nav{z-index:80;border-top:1px solid var(--line);background:var(--surface);box-shadow:0 -8px 25px #0000000a}.bottom-nav a{font-size:.71rem}.bottom-nav a.active>svg{color:var(--teal);background:var(--secondary-container)}.mobile-app-bar{border-bottom:1px solid var(--line);z-index:60;position:sticky;top:0}}@media (width<=570px){.v1-device-tiles{grid-template-columns:repeat(2,minmax(0,1fr))}.v1-device-tile{min-height:76px}.v1-learning-page .v1-learning-title{flex-wrap:wrap}.v1-learning-filters label{min-width:100%}.home-page .home-core-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.home-page .home-core-card{min-height:145px;padding:15px 12px}.home-page .home-hero-stats{gap:8px}.home-page .home-hero-stats>a{padding:12px 9px}.home-page .home-hero-stats strong{font-size:1.25rem}.v1-source-tag{white-space:normal}}@media (width<=360px){.home-page .home-core-grid{grid-template-columns:1fr}.v1-device-tiles{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (prefers-reduced-motion:reduce){.home-page .home-core-card:hover{transform:none}}.v1-video-variants{margin-top:14px;font-size:.86rem}.v1-video-variants>p{color:var(--muted);margin:5px 0 10px;font-size:.8rem}.v1-video-variants>div{flex-wrap:wrap;gap:8px;display:flex}.v1-video-variants button{white-space:normal;text-align:left;max-width:100%;min-height:42px;color:var(--text);border:1px solid var(--line);background:var(--surface);padding:9px 11px;font-size:.78rem}.v1-video-variants button.selected{background:var(--secondary-container);color:var(--on-secondary-container);border-color:var(--teal)}.v1-workflow-overview{grid-template-columns:minmax(0,1.35fr) repeat(2,minmax(135px,1fr)) auto;align-items:center;gap:13px;margin:0 0 17px;display:grid}.v1-workflow-overview>div{border:1px solid var(--line);background:var(--surface);min-width:0;min-height:95px;box-shadow:var(--v1-soft-shadow);border-radius:16px;flex-direction:column;justify-content:center;gap:5px;padding:15px 18px;display:flex}.v1-workflow-overview strong{letter-spacing:-.025em;overflow-wrap:anywhere;font-size:1rem}.v1-workflow-overview small{color:var(--muted);overflow-wrap:anywhere;font-size:.73rem}.v1-overview-label{color:var(--muted);text-transform:uppercase;letter-spacing:.09em;font-size:.67rem;font-weight:800}.v1-workflow-overview>a{text-align:center;justify-content:center;align-self:stretch}.v1-form-actions{flex-wrap:wrap;align-items:center;gap:10px;margin-top:18px;display:flex}.v1-form-actions>button{min-height:46px}.v1-panel-tools{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;margin-bottom:15px;display:flex}.v1-panel-tools>span{color:var(--muted);font-size:.78rem}.v1-inline-search{border:1px solid var(--line);background:var(--surface);border-radius:12px;align-items:center;gap:8px;min-width:0;min-height:44px;padding:0 12px;display:flex}.v1-inline-search:focus-within{outline:2px solid color-mix(in srgb,var(--teal) 38%,transparent);outline-offset:1px}.v1-inline-search svg{color:var(--muted);flex-shrink:0}.v1-inline-search input{width:100%;min-width:0;min-height:41px;box-shadow:none;background:0 0;border:0;outline:0;padding:3px 0}.v1-panel-tools .v1-inline-search{width:min(100%,340px)}.v1-field-warning{border:1px solid var(--line);background:var(--surface-soft);border-radius:10px;padding:11px 13px;font-size:.78rem}.v1-field-help{color:var(--muted);font-size:.76rem;line-height:1.5}.routine-builder-split>.panel{min-width:0}.routine-saved-list .request-card{padding:16px 18px}.routine-saved-list .request-card strong{overflow-wrap:anywhere}.routine-preview .routine-row{gap:8px}.v1-chat-controls{border-bottom:1px solid var(--line);gap:10px;margin-bottom:4px;padding:0 4px 10px;display:grid}.v1-chat-controls .v1-inline-search{background:var(--surface)}.v1-chat-tabs{grid-template-columns:1fr 1fr;gap:6px;display:grid}.v1-chat-tabs>button{min-height:44px;color:var(--muted);background:0 0;border:1px solid #0000;padding:7px 11px;font-size:.77rem;font-weight:700}.v1-chat-tabs>button.selected{background:var(--secondary-container);color:var(--on-secondary-container);border-color:color-mix(in srgb,var(--teal) 32%,var(--line))}.messenger-people{gap:6px}.messenger-chat-title>span:last-child{overflow-wrap:anywhere}.messenger-people>button[aria-current=true]{border-color:var(--teal);background:var(--secondary-container)}.messenger-thread{background:var(--surface)}.message-bubble{overflow-wrap:anywhere}.message-compose textarea{min-height:72px}.message-compose-actions{flex-wrap:wrap}.draft-hint{line-height:1.4}.v1-trainer-management{border:1px solid var(--line);background:var(--surface);box-shadow:var(--v1-soft-shadow);border-radius:16px;overflow:hidden}.v1-trainer-management>summary{cursor:pointer;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:6px 16px;padding:16px 20px;display:flex}.v1-trainer-management>summary>span{align-items:center;gap:10px;font-weight:800;display:inline-flex}.v1-trainer-management>summary>small{color:var(--muted);font-size:.78rem}.v1-trainer-management>.panel{box-shadow:none;border:0;border-top:1px solid var(--line);border-radius:0}.v1-trainer-filterbar{grid-template-columns:minmax(0,1fr) minmax(145px,.7fr);align-items:end;gap:9px;display:grid}.v1-trainer-filterbar>label{min-width:0}.v1-trainer-filterbar>label:last-child{color:var(--muted);gap:5px;font-size:.74rem;display:grid}.v1-trainer-filterbar select{width:100%;min-width:0;min-height:44px}.v1-result-count{color:var(--muted);margin:8px 0 12px;font-size:.72rem}.trainer-workspace{align-items:start}.turner-list{scrollbar-width:thin;max-height:640px;overflow-y:auto}.trainer-workspace>.panel,.trainer-workspace .turner-card{min-width:0}@media (width<=1150px){.v1-workflow-overview{grid-template-columns:repeat(3,minmax(0,1fr))}.v1-workflow-overview>a{grid-column:1/-1;min-height:44px}}@media (width<=800px){.v1-workflow-overview{grid-template-columns:repeat(2,minmax(0,1fr))}.v1-workflow-overview>div:first-child{grid-column:1/-1}.routine-builder-split{grid-template-columns:minmax(0,1fr)}}@media (width<=560px){.v1-workflow-overview{grid-template-columns:minmax(0,1fr)}.v1-workflow-overview>div:first-child,.v1-workflow-overview>a{grid-column:auto}.v1-trainer-filterbar{grid-template-columns:minmax(0,1fr)}.v1-panel-tools .v1-inline-search{width:100%}.v1-form-actions>button{flex:100%}.messenger-people{padding:10px}}.v1-routine-element-link{border:1px solid var(--line);min-height:44px;color:var(--teal);border-radius:9px;justify-content:center;align-items:center;padding:7px 9px;font-size:.75rem;font-weight:750;text-decoration:none;display:inline-flex}.v1-routine-element-link:hover{border-color:var(--teal);background:var(--surface-soft)}@media (width<=580px){.routine-row .v1-routine-element-link{grid-column:2/-1;justify-self:start}}.routine-preview .routine-row{grid-template-columns:20px 32px minmax(0,1fr) 44px 44px 44px auto}.routine-preview .routine-row .v1-routine-element-link{grid-area:1/7}.routine-preview .routine-row button:first-of-type{grid-area:1/4}.routine-preview .routine-row button:nth-of-type(2){grid-area:1/5}.routine-preview .routine-row button:nth-of-type(3){grid-area:1/6}.message-context-bar button,.messenger-share-head button{flex-shrink:0;width:44px;min-height:44px}.messenger-new-chat,.messenger-picker-close{width:44px;min-width:44px;height:44px;min-height:44px}.messenger-thread .messenger-thread-head .messenger-group-info-button{min-height:44px}.message-actions{opacity:1}.eyebrow,.segmented button.active,.library-step,.profile-section-head a,:root .home-hero-kicker{color:var(--accent-text,var(--red))}.validation-rule-link{color:inherit;text-underline-offset:3px;text-decoration:underline}@media (width>=621px) and (width<=1100px){.routine-preview .routine-row{grid-template-columns:20px 30px minmax(0,1fr) 44px 44px 44px}.routine-preview .routine-row .v1-routine-element-link{grid-area:2/3/auto/-1;justify-self:start}}@media (width<=620px){.routine-preview .routine-row{grid-template-columns:20px 28px minmax(44px,1fr) 44px 44px}.routine-preview .routine-row .v1-routine-element-link{grid-area:3/2/auto/-1;justify-self:start}.routine-preview .routine-row button:first-of-type{grid-area:2/3}.routine-preview .routine-row button:nth-of-type(2){grid-area:2/4}.routine-preview .routine-row button:nth-of-type(3){grid-area:2/5}}@media (width<=920px){.message-actions button,.message-reactions button{min-width:44px;min-height:44px}.message-reaction-picker{border-radius:14px;flex-wrap:wrap;width:fit-content;max-width:100%}.message-reaction-picker button{width:44px;min-width:44px;min-height:44px}}.messenger-thread-head>div:first-child{flex:1;min-width:0}.messenger-thread-head strong{overflow-wrap:anywhere}
